Mahi Yoga centre

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Mahi Yoga centre

Mahi Yoga Centre is a yoga school in India. We are fully accredited with Yoga Alliance. We conduct 10 For more information visit:
http://www.mahiyoga.com/

The shorter course lasts for a month and contains 200 hours, the longer one lasts for 3 months and contains 500 hours. It is conducted in winter time in Arambol beach (Goa) and in Summertime in Mc Leod Ganj (Dharamsala)

The space is always limited and, therefore, pre-registration is necessary.The teacher training course Hatha and Astanga yoga include mediation philology, philosophy, teaching practice theory, kriyas, mantra chanting etc.... and is certified by YOGA ALLIANCE INTERNATIONAL

About Mahi:
Mahi was born on the 29th of january 1979 in in a small town in Shidhbari, Dharamsala, a place located in the Indian Himalayas. When Mahi was eleven, his family members, being all Brahmins, taught him yoga. The whole family belonged to the highest class of Indian society, therefore, focused mainly on spiritual development. Mahi’s father was a disciple of Sri Ramana Maharishi’s student. However, not only family members influenced Mahi on his way, he spent a lot of time learning Hatha yoga, Bhakti yoga, Meditation and Karma yoga with monks and swamis at the Lord Shiva Temple in Aghanjar Mahadev, Khaniyara. By turning eighteen, Mahi went around India to continue his development on the yoga path, staying in Mysore, Bangalore, Rishikesh and some other places, absorbing different styles of teaching. However, it was never enough – so he went to senior Iyengar teachers, learning how to focus on technical aspects of Hatha yoga – alignments and anatomy. He learnt how to use adjustment and asna for a therapeutic effect. This is exactly what allows Mahi to use yoga as a therapeutic way of healing people with various pathologies of the body.

30/12/2025

Can't focus for 5 minutes? 🤔
Ancient yogis discovered 5 mind states 2000 years ago. Understanding yours changes everything.
Your scattered mind isn't your fault—you're just in the wrong state. 🧠
Drop 1-5 below for which state you're in right now! 👇

#ɪɴɴᴇʀᴘᴇᴀᴄᴇ

24/12/2025

Your body is begging for a reset! 🔄✨

Feeling tired, bloated, or mentally foggy? Ancient yogis discovered 6 POWERFUL cleansing techniques called Shat Kriyas that flush toxins & restore vitality in just 15 mins daily! 🧘‍♀️💫

These aren't your typical yoga poses—they're internal cleansing practices that:
⚡ Clear your sinuses
⚡ Detox your digestive system
⚡ Strengthen your core
⚡ Boost mental clarity
⚡ Balance your energy centers

I've practiced these for years & the transformation is REAL! 🙌

Want to learn the exact techniques? 👆 LINK IN BIO for the complete step-by-step guide with safety tips!

📌 SAVE this carousel & tag a friend who needs this!

20/12/2025

Your Crown Chakra = Your spiritual GPS 🧭✨

Located at the top of your head, this energy center connects you to universal consciousness & your higher self.

When blocked? You feel lost, disconnected, purposeless.

When balanced? Life flows with clarity, peace & divine wisdom. 💜

Swipe to discover:
→ What the Crown Chakra really is
→ Signs yours might be blocked
→ 5 powerful activation techniques

Your spiritual awakening starts at the crown 👑

Which sign resonates with you most? Drop a 💜 below!

EnergyHealing Meditation YogaLife SpiritualJourney Mindfulness HigherConsciousness ChakraSystem HealingEnergy SpiritualGrowth MeditationPractice YogaForBeginners InnerPeace DivineFeminine ManifestationJourney SelfHealing WellnessJourney HolisticHealing SpiritualWisdom ChakraMeditation EnlightenmentJourney ConsciousLiving SoulWork ThirdEyeChakra AmethystCrystal YogaDaily

15/12/2025

💚 Why can't I let people in? Why do I keep pushing love away?

If you've asked yourself this... your Heart Chakra (Anahata) might be blocked.
The 4th chakra is your energetic CENTER for love, trust, and emotional healing.

When it's blocked 🚫
→ You struggle to trust
→ Can't forgive past hurts
→ Feel lonely even around people
→ Fear rejection more than anything
→ Build walls instead of bridges

When it's balanced ✨
→ Love flows freely
→ You forgive with ease
→ Deep connections happen naturally
→ Your heart feels OPEN and at peace

Here's the truth: Healing your heart chakra isn't about "being positive" - it's about doing the INNER WORK.

I've poured everything into a complete guide - meditation techniques, yoga poses, crystals, affirmations, and more.

Start TODAY. Your heart deserves it 💚

Which symptom resonates with you? Comment below 👇

🔗 Link in bio for the full guide

10/12/2025

Can't speak your truth? Feeling a lump in your throat? 😶

Your THROAT CHAKRA (Vishuddha) might be calling for attention! 💙

This 5th energy center is your bridge between heart and mind—when it's blocked, communication becomes painful, creativity stagnates, and your authentic voice gets silenced. 😔

But here's the good news: You can heal it! ✨

In this carousel, I'm sharing:
✅ What the throat chakra actually is
✅ Signs of blockage (emotional + physical)
Link in bio

I struggled with throat chakra imbalances for years—afraid to speak up in meetings, chronic sore throats, and always saying "yes" when I meant "no."

Then I discovered these practices, and everything changed. 🌟

My favorite? Chanting "HAM" for just 2 minutes each morning. Simple but POWERFUL.

💬 Drop a 💙 if you're ready to speak your truth!

SAVE this for when you need throat chakra healing
SHARE with someone who needs to find their voice

Want the full guide? Link in bio for the complete article! 📖

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06/12/2025

Warrior II isn't just a pose — it's a declaration. ⚔️

In 5 breaths, you'll feel:

✨ Your legs burn (hello, strength!)
✨ Your hips open (goodbye, desk chair tightness)
✨ Your mind sharpen (laser focus unlocked)

This isn't about perfection. It's about showing up with intention.
The ancient yogis named this after Virabhadra, a fierce warrior who symbolized our ability to overcome ego and ignorance. Every time you sink into this pose, you're tapping into that same powerful energy.

Here's the truth: You don't need an hour-long class to feel unstoppable. Just 4 steps and 5 breaths.

👉 Swipe through for the complete breakdown
👉 Save this for your next practice
👉 Tag someone who needs this warrior energy today

🔗Link in bio

25/11/2025

Unlock your creative spark ✨ The Sacral Chakra (Svadhishthana) governs pleasure, emotion & flow — and you can rebalance it with simple daily habits.

Address

Vpo Bhagsu Nag Tahsil Dharmsala Dist Kangra Himachal Pardesh
Dharmsala
176219DHARMSALA

Telephone

+917831823200

Website

http://www.mahiyoga.com/

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Our Story

It is a world renowned yoga school based in India, birthplace and origin of Yoga. Renowned for it’s high quality teaching standards, Mahi Yoga, is the premiere choice for aspiring Yogi’s and Yogini’s to deepen their practice, knowledge and connection to the science of Yoga.

Mahi Yoga specialises in facilitating 100hr, 200hr, 300hr and 500 hr Yoga Teacher Training courses in Multistyle Yoga and Ashtanga Yoga. As well as this, Mahi yoga hold Holistic Yoga retreat packages, workshops for all levels and CPD training for existing teachers. Mahi means ‘The great; Earth-Goddess’. The schools founder Mahinder Parasad chose to name the school after the Mother land. An Earth Goddess is a Goddess who represents, or embodies nature, motherhood, fertility, creation and destruction or the bounty of the Earth. Such goddesses are sometimes referred to as Mother Earth or as the Earth Mother. The high quality courses at Mahi Yoga are carefully thought out and embody the aspects of The Earth Goddess. Through our carefully created courses we lead our students through their journey, guiding them to remove obstacles within and without, before planting the seeds of knowledge and yoga leading to the creation of confident and happy yoga aspirants. T

Mahi Yoga Teacher Training school is a registered yoga school under the Government of India and Yoga Alliance USA, meaning that those students who attend teacher training here not only learn yoga outstanding Yoga Teachers but also have the necessary credentials to make a career in yoga.