05/05/2024
What is a ?
A rotator cuff tear is an injury to your rotator cuff that can cause shoulder pain and the inability to use your arm. Your rotator cuff is a group of muscles and tendons in your shoulder. They help you lift and move your arms away from your body. Your rotator cuff keeps the ball of your upper arm bone (humerus) in the shoulder blade socket.
Your shoulder is a ball-and-socket joint that’s part of your skeletal system.Rotator cuff tears occur when tendons pull away from your arm bone. A tear may result from overuse or another injury.
What are the * ?
✓ : With an incomplete or partial tear, your tendon still somewhat attaches to your arm bone.
✓ : With a full-thickness or complete tear, your tendon separates completely from your bone. There’s a hole or rip in your tendon.
What are the of a rotator cuff tear?
• Difficulty, pain and weakness caused by raising, lowering or rotating your arm.
• Popping, clicking or crackling sounds or sensations when moving your arm in certain positions.
• Shoulder pain that worsens at night or when resting your arm.
• Shoulder weakness and struggling to lift items.
What rotator cuff tears?
An accident, such as a fall, can cause a broken collarbone or dislocated shoulder that tears your rotator cuff.
More commonly, rotator cuff tears occur over time as your tendon wears down with age and use (degenerative tear). People over age 40 are most at risk.
include:
: Bony growths can form on the top of your shoulder bone. These bone spurs rub against your tendon when you lift your arm. This shoulder impingement creates friction between your bone and tendon. Eventually, a partial or complete tear may occur.
: Blood flow to your rotator cuff decreases as you get older. Your muscles and tendons need a healthy blood supply to repair themselves. If blood doesn’t nourish your tendons, they can tear.
: Repetitive shoulder movements during sports or on the job can stress your muscles and tendons, causing a tear.
What is the for a rotator cuff tear?
Rotator cuff tear treatment may include and options.
:
Rotator cuff tears don’t heal on their own without surgery, but many people can improve functionally and decrease pain with nonsurgical treatment by strengthening their shoulder muscles. Just because you have a tear doesn’t necessarily mean you need surgery, as many people have rotator cuff tears and don’t even know it. About 8 out of 10 people with partial tears get better with nonsurgical treatments. It can take up to a year for the condition to improve.
Nonsurgical treatments include:
✓ An arm sling and rest to give your shoulder time to heal. You may need to modify activities and stop certain work or sports for a period of time.
✓ Nonsteroidal anti-inflammatory drugs (NSAIDs) to minimize pain and swelling.
✓ Physical therapy to learn strengthening and stretching exercises.
✓ Acupressure therapy to increase blood circulation and recreation of new tissue .
✓ Steroid injections to ease pain and swelling.
Your healthcare provider may recommend surgery if you have a complete tear or nonsurgical treatments don’t help a complete or partial tear.
Everyone Momentum Physiocare Kalyan Dombivali Physio Group. Physio Near Me Makarand Bandkar Mumbai, Maharashtra I am Physiotherapist Physio Near Me PALAVA - City of Opportunities Dombivli, India Acupressure Therapy Thane Lakeshore Greens Acupressure therapy Acupressure Acupressure, Reiki, Tarot, Color Therapy, Auricular Therapy, Hypnosis Etc. Andheri Southmumbai
