23/11/2025
How Cold Weather Affects Your Eyes?
Cold weather can be harsh on your eyes. Low temperatures, dry air, and strong winds can lead to dryness, irritation, and redness. You may notice itching, burning sensations, or a gritty feeling in your eyes during winter months. People who wear contact lenses may feel more discomfort as lenses tend to dry out faster in cold, dry air.
To protect your eyes, stay hydrated and use lubricating eye drops as recommended by your optometrist. Wearing sunglasses or protective eyewear can shield your eyes from cold winds and dust. Using a humidifier indoors helps maintain moisture in the air, reducing dryness.
Regular eye check-ups are important to ensure your eyes remain healthy despite seasonal changes.
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