Healthywithamarnath

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Amarnath Tiwari | Health Coach 🥗

As a health coach, I help people achieve healthier, happier lifestyles through 🥗nutrition 🍲diet 😋food and 🏃‍♂️🏃‍♀️lifestyle plans.

📩DM me for consultation.

Stop treating your teeth like they’re separate from your body! Your daily dental habits are directly influencing your Im...
02/12/2025

Stop treating your teeth like they’re separate from your body! Your daily dental habits are directly influencing your Immune System, Heart Health, and even your ability to manage your Weight.

We broke down the 6 ESSENTIAL Daily Habits that fortify your smile and supercharge your inner health:

🦷 Inside the Carousel:

✨ The "Power of Two" (Brushing Twice Daily)

✨ The Floss Factor (It's Non-Negotiable!)

✨ How to Limit Sugar effectively.

✨ The role of Hydration (Water is key!).

✨ Why you MUST Avoid To***co.

✨ Fueling your defense with the Right Diet.

Don't let poor Dental Health sabotage your fitness goals! Small, consistent changes win the race.

Ready to align your Healthy Teeth routine with your ultimate Wellness Goals?

🤙Call me: +91-98007-83370
💬WhatsApp: +91-90386-14828
💻Explore the opportunity: www.amarnathtiwari.in

28/11/2025

Are you constantly battling stress, overwhelming anxiety, and that persistent feeling of mental exhaustion? You don't need another pill or a complicated meditation ritual—you need MOVEMENT!

This isn't about fitness; it's about Mental Fitness. Exercise is your brain's Happiness Injection!

When you move, your brain automatically:
✅ Releases feel-good hormones (Dopamine & Serotonin).
😴 Guarantees deeper, more restorative sleep.
⚡️ Eliminates symptoms of anxiety and stress.
💪 Boosts your confidence and sharpens your focus.

🚫 The "No Time" Excuse Ends Today!
Think you need an hour at the gym? You DON'T!

I specialize in creating custom, home-based plans that require just 30 minutes of your day. If you have time to scroll, you have time to transform your mind!

🔥 Supercharge Your Mental Health! (CTA)
Ready to take control of your mood and energy?

DM me 'MENTAL FIT' RIGHT NOW! Let's build a plan to make your mind and body strong, together! 👇
🤙Call me: +91-98007-83370
💬WhatsApp: +91-90386-14828
💻Explore the opportunity: www.amarnathtiwari.in
Like this reel and follow our page for daily motivation and mental health secrets!

25/11/2025

I’m Amarnath Tiwari, and over the past 10+ years, I've helped over 1,000 individuals transform from total frustration to achieving their Dream Physique.

My Coaching Works Because It’s the Opposite of What You've Tried:
❌ No more guesswork or random diets.
✅ 100% Customized, simple, and proven direction.
✅ 10 years of expertise guaranteeing your results.

🔥 Your Dream Physique is just one DM away! 🔥

Ready to end the struggle and achieve lasting change? DM me 'FITNESS' RIGHT NOW and let’s take that successful first step together!

🤙Call me: +91-98007-83370
💬WhatsApp: +91-90386-14828
💻Explore the opportunity: www.amarnathtiwari.in

Don't forget to Like this reel and Follow for more fitness secrets!

🤯 STOP Underrating Mushrooms! This Fungi Is Your Immune System's Secret Weapon!Forget those overpriced powders! These hu...
21/11/2025

🤯 STOP Underrating Mushrooms! This Fungi Is Your Immune System's Secret Weapon!
Forget those overpriced powders! These humble mushrooms are the ultimate natural upgrade for your body, and they are incredibly affordable. They are literally the Master Key to better health, hidden right in your produce aisle!

Did you know that just one serving can provide: ✨ Immunity Support: Think of them as tiny warriors! Rich in Beta-glucans, mushrooms supercharge your immune cells, helping your body fend off what shouldn't be there.

🧠 Brain & Heart Power: They contain antioxidants that protect your brain health and essential Potassium to keep your blood pressure and heart happy and regulated.

✅ Weight Loss Friendly: Low in calories, zero fat, and high in fiber! They keep you feeling full and satisfied, making them a perfect partner for managing your weight.

Plus, they deliver a punch of crucial nutrients like B Vitamins and Selenium. It's time to stop underestimating the humble mushroom! If you want to feel better, think sharper, and boost your defenses:

Double-tap this post if you love mushrooms, and comment your favorite mushroom recipe below! Let's inspire each other to eat more magic! 👇

🤙Call me: +91-98007-83370
💬WhatsApp: +91-90386-14828
💻Explore the opportunity: www.amarnathtiwari.in

20/11/2025

🤯 Instant Mood Lifters: These 5 Foods Are Your Happiness Key! 🔑
Feeling low? Lacking motivation? That feeling of persistent sluggishness or a bad mood isn't always something you need to fight—sometimes, you just need to feed your brain the right molecules! 🧠

I'm talking about naturally boosting your Dopamine, the brain's "feel-good" reward chemical!

This reel breaks down 5 powerhouse superfoods that are the tastiest, most natural way to get happy right now: Bananas, Dark Chocolate, Eggs, Nuts, and Leafy Greens!

The Real Secret to Happiness?
It's not just about what you eat, but when and how much you eat! The right strategy for incorporating these Dopamine boosters is the actual key to sustained energy and a consistently positive mood.

Ready to take control of your mood, energy, and mental clarity and start feeling happy every day?

Book your consultation now! DM or Comment the words 'HAPPY MOOD' to kickstart your inner transformation! 👇
🤙Call me: +91-98007-83370
💬WhatsApp: +91-90386-14828
💻Explore the opportunity: www.amarnathtiwari.in

Ready to jump in? Send us a DM with "START" and let's plan your success!🤙Call me: +91-98007-83370💬WhatsApp: +91-90386-14...
17/11/2025

Ready to jump in? Send us a DM with "START" and let's plan your success!

🤙Call me: +91-98007-83370
💬WhatsApp: +91-90386-14828
💻Explore the opportunity: www.amarnathtiwari.in

12/11/2025

The 6 Sports That BURN Fat FAST (And Are Actually FUN!) 🤯
If your fitness routine feels like a CHORE, you're doing it wrong! Why sweat through boring exercises when you could be playing your way to your dream body?

We swapped the monotony for 6 Super-Sports that ignite your metabolism, crush stress, and tone your entire physique:

🏸 Badminton: Fast-paced calorie incineration!

🥊 Boxing: Punch away stress and boost core strength.

⚽ Football: The ultimate full-body cardio endurance test.

🏀 Basketball: High-intensity toning and agility builder.

🏊 Swimming: Joint-friendly fat burning at its best.

🎾 Tennis: High-speed sprints for heart health and quick reflexes.

Ready to Stop Sweating and Start WINNING?
Knowing the sports is one thing; building a customized nutrition and training plan around them is the Master Key to real results! You need a plan that suits your life.

DM or Comment 'SPORTS FIT' NOW to book your consultation and discover the fun way to your fitness goals!

📞 Call me: +91-98007-83370
💬 WhatsApp: +91-90386-14828
💻 Explore the opportunity: www.amarnathtiwari.in

Don't miss out: Like this reel and follow our page for the best health and wellness secrets!

09/11/2025

🛑 Years of Struggle ENDS NOW: Unlock Your Master Key! 🔑
STOP! Are you tired of trying every diet, every fad, and spending years stuck in the same weight battle? The fatigue is real, and it is NOT your fault that the complicated methods failed.

I'm Amarnath Tiwari, and for over 10+ years, I've helped 1000+ people break free from that cycle. I won't give you expensive gym fees or confusing meal plans.

I give you the MASTER KEY to lasting transformation: simple, 100% proven guidance you can apply right from HOME.

Your struggle is over. Your victory starts with a message.

🔥 FREE Consultation on Thursday! 🔥
Ready to finally get the Dream Body you deserve? I'm offering a limited number of FREE Consultation spots this THURSDAY!

Follow these 3 simple steps to secure your slot:

FOLLOW our page right now.

SHARE this Reel with 3 friends who need this push.

COMMENT 'CONSULTATION' below!
📞 Call me: +91-98007-83370
💬 WhatsApp: +91-90386-14828
💻 Explore the opportunity: www.amarnathtiwari.in
Hurry—Thursday slots are filling up fast! Don't miss your last chance for true change!

If you've spent years throwing money at complicated diets, supplements, and gym memberships with zero results—I know exa...
07/11/2025

If you've spent years throwing money at complicated diets, supplements, and gym memberships with zero results—I know exactly why you failed.

I'm Amarnath Tiwari, your expert coach with 10+ years of experience and over 1000+ successful transformations (for both weight loss and gain!). I don't believe in quick fixes; I believe in a Master Key you can use right from home.

The Proven Formula for 1000+ Success Stories:
Forget complexity and high costs. My coaching provides the roadmap that actually works:

✅ Kitchen-Based Diet: Simple food you already eat.
✅ Home-Friendly Workouts: Zero expensive equipment needed.
✅ 100% Customized Strategy: The right guidance saves you years of struggle!

You don't need more effort; you need the right plan. Let me give you the clarity you need to finally win.

🔥 YOUR TRANSFORMATION STARTS HERE 🔥

🤙Call me: +91-98007-83370
💬WhatsApp: +91-90386-14828
💻Explore the opportunity: www.amarnathtiwari.in

Your confusion ends today. Stop scrolling and start your breakthrough!

Book your Fitness Strategy Session now and find out the exact mistake holding you back.

If you've spent years throwing money at complicated diets, supplements, and gym memberships with zero results—I know exa...
07/11/2025

If you've spent years throwing money at complicated diets, supplements, and gym memberships with zero results—I know exactly why you failed. I'm Amarnath Tiwari, your expert coach with 10+ years of experience and over 1000+ successful transformations (for both weight loss and gain!). I don't believe in quick fixes; I believe in a Master Key you can use right from home.

The Proven Formula for 1000+ Success Stories:
Forget complexity and high costs. My coaching provides the roadmap that actually works:

✅ Kitchen-Based Diet: Simple food you already eat.
✅ Home-Friendly Workouts: Zero expensive equipment needed.
✅ 100% Customized Strategy: The right guidance saves you years of struggle!

You don't need more effort; you need the right plan. Let me give you the clarity you need to finally win.

🔥 YOUR TRANSFORMATION STARTS HERE 🔥

🤙Call me: +91-98007-83370
💬WhatsApp: +91-90386-14828
💻Explore the opportunity: www.amarnathtiwari.in

Your confusion ends today. Stop scrolling and start your breakthrough!

Book your Fitness Strategy Session now and find out the exact mistake holding you back.

04/11/2025

If you're buying multiple pills and powders, STOP! I'm talking about MORINGA, the ultimate superfood that's likely sitting right under your nose.

It's called the "Miracle Tree" for a reason. Here are the 5 Super Benefits that prove why you need this green gold in your life, right now:

🌟Nutrient Powerhouse: Packs essential vitamins, minerals, and protein—your daily comprehensive nutrition solved!

🌟Blood Sugar Savior: Helps stabilize those stubborn glucose levels.

🌟Liver Defender: Essential for protecting your liver and supporting natural detoxification.

🌟Weight Loss Ally: Boosts your metabolism, making your fat loss journey smoother.

🌟Heart Health Hero: Works actively to improve your overall cardiovascular wellness!

STOP waiting, START transforming!

📞 Call me: +91-98007-83370
💬 WhatsApp: +91-90386-14828
💻 Explore the opportunity: www.amarnathtiwari.in

DM or Comment the word 'TRANSFORM' right now to book your consultation!

Don't forget to Like this reel and Follow our page to unlock more health and wellness secrets!

31/10/2025

Are you truly ready for your Dream Body? That feeling of confidence and energy that makes you say, "Wow! That's me!" 💪

In this reel, I share the secret of how I've helped over 1000 people achieve their desired physique—whether it's weight loss or muscle gain—all from the comfort of their home.

Our formula is simple and affordable:
✅ Simple, sustainable nutrition
✅ Easy at-home exercises
✅ Small, powerful lifestyle changes

I've successfully coached thousands through this journey. So, what's your excuse now? Don't plan for 2026—start right now!

🔥 If you want to turn your dream body into a reality, don't wait another minute! 🔥

📞 Call me: +91-98007-83370
💬 WhatsApp: +91-90386-14828
💻 Explore the opportunity: www.amarnathtiwari.in

DM me 'TRANSFORMATION' right now to book your free consultation!

Let's build your dream body together!

Address

Durgapur
713321

Telephone

+919064304729

Website

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