28/12/2025
உணவை பார்த்தவுடன் சாப்பிட தோணுதா? | 5 tips to handle food craving! | Dr Arunkumar
Do you feel an urge to eat the moment you see food - even when you’re not hungry? | In this video, Dr. Arunkumar explains why food cravings happen and how visual cues, stress, and habits trigger overeating. | He shares five practical, science-backed tips to control cravings and improve your relationship with food. | These simple strategies can help prevent mindless eating and support healthy weight management. | A must-watch for anyone struggling with frequent food cravings.
Dr. Arunkumar, M.D.(Pediatrics), PGPN (Boston),
Consultant Pediatrician / Diet Consultant,
Baby Hospital,
Erode.
Phone / Whatsapp: +91-9047749997
(For Diet & Pediatric - Hospital & Teleconsultation appointments)
Email: ask.doctorarunkumar@gmail.com
Website: https://www.doctorarunkumar.com