The Healing Door

29/01/2026

Migraine ko ignore mat karo ❌
Right points + mustard seeds = natural relief 🌱
6–8 hours ka simple solution!
✨ Follow

21/01/2026

Your journey to health starts in your hands ✨
Balance the elements. Balance your doshas.
Heal from within. 🌿

15/01/2026

✨ ENERGETIC MAP OF THE HAND ✋💫

Each finger represents an element and an emotional energy.
By gently massaging them, you can help restore balance and inner harmony 🌈

⸻

🌍 EARTH – Attachment (Little Finger)
The little finger represents emotional grounding and inner stability.
Its energy relates to how you manage attachments, routines, and personal security.
When Earth energy is imbalanced, fear of loss, difficulty letting go, or excessive control may appear.

👉 What to do:
✨ Massage the tip of the little finger with circular movements
🌿 Gently slide from the base to the tip to release tension
🌬️ Breathe deeply and think: “I release what I no longer need”

⸻

💧 WATER – Desire (Ring Finger)
The ring finger is linked to emotional flow, deep desires, sensitivity, and creativity.
When Water flows well, emotions are balanced and authentic expression arises.
When blocked, sadness, melancholy, or emotional frustration may appear.

👉 What to do:
🌊 Gently press the ring finger between your thumb and index finger for a few seconds
💆 Massage the sides of the finger to improve emotional flow
🌈 Inhale slowly and visualize your emotions flowing freely

⸻

🔥 FIRE – Ego (Middle Finger)
This finger concentrates personal power, willpower, and ego.
Excess Fire can cause irritability, stress, or impulsiveness.
Low Fire may show up as lack of motivation or mental fatigue.

👉 What to do:
🔥 Rub the middle finger from base to tip to unblock energy
💥 Gently tap the fingertip to activate inner strength
⚡ Repeat mentally: “I use my power with calm and clarity”

⸻

🌬️ AIR – Soul (Index Finger)
The index finger connects to the mind, ideas, and spiritual intuition.
When Air is imbalanced, anxiety, doubts, repetitive thoughts, or inner disconnection may arise.

👉 What to do:
🌿 Gently massage the entire length of the index finger
🌀 Press the energetic points while breathing slowly
✨ Imagine the air carrying away worries and bringing clarity

⸻

🌟 ETHER – Brahma (Thumb)
The thumb is the center of purpose, higher connection, and universal creativity.
Ether is the space where all energies integrate.
When blocked, it may cause confusion, creative blocks, or mental heaviness.

👉 What to do:
💛 Press the thumbnail with your other thumb or index finger to activate energy
✨ Massage the base of the thumb where emotional tension accumulates
🌞 Visualize a golden light expanding from your hand through your entire body

⸻

🖐️ PALM – 5 Energy Centers (Points 1–15)
Each point in the palm connects to channels that distribute vital energy, emotions, and physical strength.
Keeping them unblocked helps improve:
✅ Emotional balance
✅ Energy circulation
✅ Vitality

👉 What to do:
🌟 Move your thumb in circular motions across the entire palm
🟠 Press each point gently for 3–5 seconds
🌬️ Sweep energy outward to release stored tension

⸻

💖 Save this post & practice daily for balance and well-being ✨

15/01/2026

Celebration

13/01/2026

Our Free Healing Camp held on 11th January 2026 was truly heart-warming 💚
So many beautiful souls came together to heal, relax and experience positive energy.
Thank you to everyone who visited Healing Door and made this camp so special 🌿
We are grateful for your trust and love — more healing sessions coming soon ✨

📍 Healing Door, Faridabad
📞 96546 28168
Shop No. 281, Near Milaap Dawakhana, Jawahar Colony

08/01/2026

✨ Free Health & Treatment Camp ✨
Yoga | Sujok | Acupressure Therapy

Struggling with body pain, stress, poor sleep, BP, sugar, or fatigue?
Join our FREE Health Camp and experience natural healing without medicines.

📅 11 January 2026
⏰ 11:00 AM – 3:00 PM
📍 Sector-23, Ayyappa Mandir, Faridabad

✔️ Safe
✔️ Natural
✔️ Free Entry

👉 Bring your family & friends
Your health matters

01/01/2026

New year, new energy 🌿
Welcome 2026 with balance, strength & peace.
🎁 1 Week FREE Yoga Session
Join us & start your wellness journey today

22/12/2025

20/12/2025

20/12/2025

Join us tonight at 7:30pm your local time zone to send distant Reiki and the vibration of peace to empower the intention of the Reiki World Peace Grids. Let's flood the Earth with love, peace, and Reiki.

With Reiki we empower the inscription on the peace grid that states, "May the followers of all religions and spiritual paths work together to create peace among all people on earth."

Download a copy of the peace grid here:
https://www.reiki.org/resources/north-pole-crystal-grid

20/12/2025

Supta Baddha Konasana: A Resting Place for the Pelvis and the Heart

Also called the Reclining Butterfly Pose, Supta Baddha Konasana is a deeply restorative posture designed around ease, not effort. The body is invited to completely relax into gravity, creating a gentle yet profound opening of the pelvis—an area where physical and emotional stress often accumulates.

What’s happening in your body during this pose?

Deep release in the pelvic region
The pelvis is the body’s center of gravity and a common holding zone for tension. As the hips open, the inner thighs (adductors) and the psoas soften, allowing stored stress to gradually melt away.

Improved pelvic circulation
This reclined position encourages healthy blood flow to the abdominal and reproductive organs, making it especially helpful for:
• Easing menstrual cramps and menopausal discomfort
• Supporting kidney and bladder function
• Enhancing digestive health

Nervous system calming (parasympathetic activation)
Lying back with an open chest and relaxed abdominal breathing signals safety to the brain. This shifts the body out of “fight-or-flight” mode, helping lower cortisol levels and promoting deep relaxation.

How to practice for maximum benefit
• Lie on your back, bring the soles of your feet together, and allow the knees to gently fall outward.
• If there is tightness or discomfort, place cushions or yoga blocks under the thighs so the hips can relax without strain.
• Stay in the pose for 5–10 minutes, breathing slowly and deeply into the abdomen.

This posture offers the kind of rest your body craves after a long, demanding day.

Important medical note:
This information is for educational purposes only. If you have a recent hip or knee injury, consult a qualified physical therapist or healthcare professional. Always use adequate support under the thighs to avoid overstretching. This practice does not replace individual clinical advice.