01/09/2025
🌿 Depression Treatment with Ayurveda – Heal Your Mind Naturally at Dr. Elza’s Ayurveda 🌿
Depression is more than just feeling sad — it affects your mind, body, and overall well-being. At Dr. Elza’s Ayurveda, we approach depression with the ancient wisdom of Ayurveda, focusing on restoring balance between body, mind, and soul.
Ayurveda views depression as an imbalance of the doshas (Vata, Pitta, Kapha) and disturbance in the mind’s clarity (sattva). Our treatments are designed to rejuvenate the nervous system, calm the mind, and uplift emotional health.
Our holistic approach includes:
✅ Herbal Medicines – Safe, natural remedies to nourish the nervous system and balance hormones.
✅ Panchakarma Therapies – Detoxification and rejuvenation treatments to remove toxins and restore mental clarity.
✅ Abhyanga (Ayurvedic Oil Massage) – Relieves stress, improves circulation, and calms the mind.
✅ Shirodhara – Continuous stream of warm oil on the forehead to deeply relax the nervous system.
✅ Diet & Lifestyle Guidance – Personalized food and lifestyle plans to support emotional stability.
✅ Yoga & Meditation – To improve mood, focus, and inner peace.
At Dr. Elza’s Ayurveda, we believe healing depression is not just about treating symptoms — it’s about helping you rediscover your joy, energy, and purpose.
📍 Visit us today to begin your journey towards natural healing.
📞 Call / WhatsApp: +91 9961909910 | +91 9388836222
🌐 Website: www.drelzasayurveda.com
📧 Email: drelzasayurvedam@gmail.com
