Priyanka Nair's Yoga

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Priyanka Nair's Yoga School- Pia Yoga
Certified Ashtanga Yoga Teacher & Pranic Healer
A friend, a guide and always a stud

On the 3rd day of Navratri, we honor the calm yet courageous energy of Goddess Chandraghanta. Together, we channel her p...
06/10/2024

On the 3rd day of Navratri, we honor the calm yet courageous energy of Goddess Chandraghanta. Together, we channel her peaceful strength on the mat, balancing serenity with power. 🌙💪

✨🌼 Navratri calls on our inner goddesses to rise — As goddesses of our own journey, we transform negative into positive,...
03/10/2024

✨🌼 Navratri calls on our inner goddesses to rise — As goddesses of our own journey, we transform negative into positive, chaos into balance. Our Shakti is limitless. Together, we celebrate Shakti in every move, flowing as one🌙🔥

***Building bridges between strength and surrender***
25/09/2024

***Building bridges between strength and surrender***

What do you see in this picture, of course it's me but other than that???I will tell you what I see: It took a lot for m...
19/08/2024

What do you see in this picture, of course it's me but other than that???

I will tell you what I see:

It took a lot for me to post my own pic where I can be seen. Haven't posted anything in a while where I am in the pic. Have been at my lowest, weakest, heaviest (had put on a lot of weight) for sometime now. Been fighting my own demons, some are real, some are the fears, experiences, worries, people, situations, the cycle/loop uncertainty, self created scenarios and what not.

Didn't feel confident at all. Didn't like what I could see in the mirror as I could see both my mental and physical state staring right back at me. To make it worse, when I would meet people who I knew before I had put on those extra kilos,they were you quick to point out the obvious and would have nothing more to say or ask. Me, being a yoga teacher just added to the things that I was/am going through. Since, a yoga teacher is expected to get their s**t together at all times, right? Wrong...

Have lost good people and my best of friends because things were not that simple and more importantly I didn't have the energy in me to explain or to make anyone understand or maybe it was meant to happen.

There are days where I can manage to pull through and there are days where it just gets difficult to even get through the basic daily routine. It has affected my life in ways I can't explain. Have definitely affected my work, where I could have done lots more.

But it's never too late as they say. So, here I am, accepting who I am, where I am and it starts with this picture of mine. Didn't plan on doing this, it just felt like this is the right moment. It's nothing big or great but something which I need to do. So, just going with the flow.

Just finding love, light, strength and faith one day at a time 🙏 🙂 😊💖

Pia Yoga now 6 days a week at 2 different locations, Murida and Gogol, MargaoJoin us and discover a new way to kickstart...
06/06/2024

Pia Yoga now 6 days a week at 2 different locations, Murida and Gogol, Margao

Join us and discover a new way to kickstart your day, your journey into the fitness. Will guide you through the journey and help you to achieve your goals

Days-

Mon-Wed-Fri, 6:30 - 7.30am at DanceHoard Studio, Murida

Tue-Thu-Sat, 6:00 - 7:00pm at Chowgule Sports Centre, Gogol

For any queries or information please get in touch either through msgs/call on 9820837487

Sunshine Yoga Special: Embrace the Summer Glow with our regular yoga classes🌞 Special Summer Yoga: Find Balance amidst t...
03/04/2024

Sunshine Yoga Special: Embrace the Summer Glow with our regular yoga classes🌞

Special Summer Yoga: Find Balance amidst the season's energy, rejuvenate your body, refresh your mind, claim Your Offer & Elevate Your Practice Today!

Limited Time Only - Don't miss out! Reserve Your Spot Now and start your journey to wellness!"

🌺 Special Offer: Enroll Now and Get 10% Off! Get a friend to sign up and get 20% off🌺

Make stretching a part of your routine and it won't feel like an added chore🤷‍♀️
21/08/2023

Make stretching a part of your routine and it won't feel like an added chore🤷‍♀️

Hey guys, I'm super excited to be a part of the next PechaKucha Goa Vol.45 - Break Free, South Goa edition, taking place...
11/08/2023

Hey guys,

I'm super excited to be a part of the next PechaKucha Goa Vol.45 - Break Free, South Goa edition, taking place on Friday 18th May at AJ's, Fatorda.

I'll be sharing my experiences and stories along with 8 other incredible speakers.

Would love to see you there.

Do not miss out on early Bird tickets, so click on the link in bio and get yours today

Hey guys, I'm super excited to be a part of the next PechaKucha Goa Vol.45 - Break Free, South Goa edition, taking place...
11/08/2023

Hey guys,

I'm super excited to be a part of the next PechaKucha Goa Vol.45 - Break Free, South Goa edition, taking place on Friday 18th May at AJ's, Fatorda.

I'll be sharing my experiences and stories along with 8 other incredible speakers.

Would love to see you there.

Do not miss out on early Bird tickets, so click on the link in bio and get yours today.

YOU DO YOU!
30/05/2023

YOU DO YOU!

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