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02/09/2023

A must-attend webinar
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Set an alarm and get ready

17/07/2023

It's all in the movement

15/03/2023

Study sessions with Dr. Heena

Post after many days

10/02/2023

Study sessions with Dr Heena

Herniatd disc

13/01/2023

Physiotherapy at home

30/12/2022

Study sessions with Dr Heena

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19/11/2022

Awareness post
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16/11/2022

Study sessions with Dr Heena

Encephalitis

Definition: Encephalitis is an uncommon but serious condition in which the brain become acute inflammation. The mainly caused by viral infection or immune system malfunction. Virus cause about 70% of encephalitis cases with young children (age 1 year and under) and older adults (age 65 years and over) being the most susceptible age demographics.

Types: Different types of encephalitis have different causes:
1) Japanese encephalitis and Eastern equine encephalitis- Spread through mosquito bites.
2) Tick-born encephalitis- Spreads through infectious ticks.
3) Rabies can spread through the bites or scratches of infectious animals.

How Encephalitis is different from meningitis: Both conditions are uncommon but sever.
 Encephalitis occurs in the brain.
 Meningitis affects the meninges. This delicate layer of tissue protects the brain and spinal cord.

Causes: The except cause of encephalitis is often unknown. Auto immune inflammation, viral and bacterial infections and non infectious inflammatory conditions all can causes encephalitis.
 Viral infections: Very rare commonly causes cold sores (Herpes simplex type 1 and 2) chicken pox (Herpes varicella), Zika, Chikungunya, Rabies virus (Transmitted by a bites from an infected animals).
 Childhood virus: Including Measles (RUbeola) and Mumps (Rubella)
 Problem with immune system-the immune system can mistakenly attack the brain causing auto immune encephalitis.
 Bacterial and fungal infections: These are much rare causes of encephalitis than viral infections.

Symptoms: Encephalitis sometimes starts off with flu-like symptoms, such as a high temperature and headache.
 Headache.
 Stiff neck.
 Fever.
 Fatigue or weakness.
 Aches in muscles or joints.
Sometimes the signs and symptoms are more sever:
 Confusion, Hallucinations,
 Seizure.
 Muscle weakness.
 Loss of sensation.
 Loss of consciousness (Including coma)
 Problems with speech or hearing.
In infants and young children (Sign/Symptoms:
 Bulging in the soft spots of and infant’s skull.
 Nausea and vomiting.
 Body stiffness.
 Poor feeding.

16/11/2022

WORLD COPD DAY
World COPD Day, held annually on 16th November, is organised by the Global Initiative for Chronic Obstructive Lung Disease (GOLD) in collaboration with healthcare professionals and COPD patient groups throughout the world.

The 2022 theme for World COPD Day will be “Your Lungs for Life" and takes place on November 16th. This year's theme aims to highlight the importance of lifelong lung health.

15/11/2022

Study sessions with Dr Heena
Sacral plexus .
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14/11/2022

Study sessions with Dr Heena

𝗣𝗮𝘁𝗲𝗹𝗹𝗼𝗳𝗲𝗺𝗼𝗿𝗮𝗹 𝗣𝗮𝗶𝗻 𝗦𝘆𝗻𝗱𝗿𝗼𝗺𝗲 (𝗣𝗙𝗣𝗦)
- Also Known as "Runner's Knee".
- Considered one of the most common Anterior Knee Pain.
- Pain arising from the patellofemoral joint itself or adjacent soft tissues.
- Worsen with activities such as squatting, sitting, climbing stairs, and running.

𝐂𝐚𝐮𝐬𝐞𝐬
𝟭) Patellar trauma
𝟮) Overuse and overload of the patellofemoral joint
𝟯) Patellar misorientation and miss-alignment. (𝙈𝙖𝙞𝙣𝙡𝙮)
𝘼𝙡𝙡 𝙘𝙖𝙪𝙨𝙚𝙨 𝙬𝙞𝙡𝙡 𝙡𝙚𝙖𝙙𝙨 𝙩𝙤 𝙢𝙪𝙨𝙘𝙪𝙡𝙖𝙧 𝙬𝙚𝙖𝙠𝙣𝙚𝙨𝙨, 𝙞𝙢𝙗𝙖𝙡𝙖𝙣𝙘𝙚, 𝙖𝙣𝙙 𝙗𝙞𝙤𝙢𝙚𝙘𝙝𝙖𝙣𝙞𝙘𝙖𝙡 𝙖𝙗𝙣𝙤𝙧𝙢𝙖𝙡𝙞𝙩𝙞𝙚𝙨.
𝟰) Knee hyperextension
𝟱) Lateral tibial torsion
𝟲) Genu valgum or varus
𝟳) Increased Q-angle
𝟴) Tightness in the iliotibial band, hamstrings, or gastrocnemius.
𝟵) Pes planus (pronation) or Pes Cavus (supination) can provoke PFPS.
𝙋𝙚𝙨 𝙥𝙡𝙖𝙣𝙪𝙨 𝙘𝙖𝙪𝙨𝙚𝙨 𝙖 𝙘𝙤𝙢𝙥𝙚𝙣𝙨𝙖𝙩𝙤𝙧𝙮 𝙞𝙣𝙩𝙚𝙧𝙣𝙖𝙡 𝙧𝙤𝙩𝙖𝙩𝙞𝙤𝙣 𝙤𝙛 𝙩𝙝𝙚 𝙩𝙞𝙗𝙞𝙖 𝙤𝙧 𝙛𝙚𝙢𝙪𝙧 𝙩𝙝𝙖𝙩 𝙪𝙥𝙨𝙚𝙩𝙨 𝙩𝙝𝙚 𝙥𝙖𝙩𝙚𝙡𝙡𝙤𝙛𝙚𝙢𝙤𝙧𝙖𝙡 𝙢𝙚𝙘𝙝𝙖𝙣𝙞𝙨𝙢.

04/11/2022

Study sessions with Dr Heena
Axillary artery
Important 10 Mark questions
Anatomy

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