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Monday 8am - 8pm Tuesday 7am - 9pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm

Health Focus Physiotherapy

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Health Focus Physiotherapy

Health Focus is physiotherapy clinic run by two Physiotherapist who are leading therapist in the field of pain management,Weight loss & Fitness, Slimming.

Health Focus is physiotherapy clinic run by two Physiotherapist who are leading therapist in the field of pain management. Health Focus is a preferred physiotherapy clinic for many local business and sporting organization like Gandhinagar District Swimming Association. Our team consists of two physiotherapists specialising in the pain management, sport injuries, weight loss and fitness services, and slimming services. Dr Sunil Patel and Dr Rinkal Patel developed a passion for health and helping people early in life. They were inspired by the idea of helping people overcome pain and injury, and assisting them back to the things they love to do in life. Their common goal of becoming accomplished sport physiotherapist saw them accompany each other through many shared experiences. Both are truly passionate about their work as physiotherapist and enjoy educating, motivating and empowering their patients to achieve their goals and become healthy.

02/12/2025

What if pain could actually talk?
It wouldn’t complain…
It would communicate. 🧠✨

Pain is not your enemy — it’s your messenger, reminding you:
💬 “Something needs attention.”
💬 “You’re doing too much.”
💬 “I need support, not silence.”

Ignoring pain often makes it louder.
Listening to it helps you heal faster.

At Health Focus Physiotherapy, we don’t just treat symptoms — we understand the message behind your pain and help you recover with advanced, personalised care.

✨ Don’t wait for the pain to scream.
✨ Let us help you when it whispers.

📍 Visit us: Gandhinagar–Koba Highway, Kudasan
📞 +91 90660 90680

27/11/2025

Neck pain slowing you down?
Headaches that just won’t go away? 😣
You might be surprised—your neck muscles could be the real reason behind those recurring headaches!

At Health Focus Physiotherapy, we help you identify the root cause and treat it with advanced physiotherapy techniques—so you can get back to a pain-free, productive life. 💆‍♂️✨

✨ Common Causes
🔸 Tight neck muscles → Tension headaches
🔸 Long screen hours → Poor posture & strain

If you’ve been experiencing similar symptoms, don’t ignore them — early treatment can make all the difference.
📍 Visit us at Kudasan, Gandhinagar
📞 +91 90660 90680

29/10/2025

📱💻 Can You Spot the Difference?

A small change in your posture can make a big difference in your neck and shoulder health!

👉 Correct: Phone at eye level, head straight, shoulders relaxed.
❌ Incorrect: Phone low, head down, shoulders rounded.

Poor posture while using phones or laptops leads to Tech Neck — causing:
⚡ Neck & shoulder stiffness
⚡ Headaches
⚡ Upper back pain
⚡ Poor alignment and fatigue

💡 Fix your posture early to protect your neck and spine health!
At Health Focus Physiotherapy, we help you restore balance, mobility, and posture through advanced physiotherapy care.

📍 Gandhinagar–Koba Highway, Kudasan, Gandhinagar, Gujarat
📞 +91 90660 90680
🌐 www.healthfocus.co.in

28/10/2025

🌟 Tuesday Testimonial 🌟
Meet Manjulaben Suthar, who was struggling with a Slip Disc problem causing severe back pain and restricted movement.

After a few focused sessions at Health Focus Physiotherapy, using advanced treatments like Fascial Distortion Model (FDM), Spinal Manipulation, and Ultralign G2 therapy, she experienced remarkable recovery — pain-free movement and improved posture! 💪

Her journey is a reminder that —
✨ Right Diagnosis + Advanced Therapy = Complete Recovery! ✨

💚 Trusted by 1000+ happy patients
💚 Personalized care for every condition

📍 Health Focus Physiotherapy
Gandhinagar–Koba Highway, Kudasan, Gandhinagar, Gujarat
📞 +91 90660 90680

25/10/2025

💻 Typing all day? Feeling wrist pain or tingling in your fingers?

It might not just be fatigue — it could be Carpal Tunnel Syndrome (CTS) ⚠️

CTS is a common condition caused by compression of the median nerve at the wrist, leading to:
✅ Numbness or tingling in the fingers
✅ Weak grip strength
✅ Pain radiating up the arm

💡 Early physiotherapy intervention can help relieve symptoms and prevent long-term nerve damage.
At Health Focus, we specialize in advanced manual therapy, FDM, and nerve mobilization techniques for lasting relief.

🖐 Don’t ignore the signs — protect your hands today!

📍 Health Focus Physiotherapy
Gandhinagar–Koba Highway, Kudasan, Gandhinagar, Gujarat
📞 +91 90660 90680
🌐 www.healthfocus.co.in

23/10/2025

💢 Shoulder Pain Holding You Back?
Struggling to lift your arm, comb your hair, or even wear clothes comfortably?
You don’t have to live with that pain anymore! 💪

At Health Focus, our Fascial Distortion Model (FDM) Therapy helps to:
✅ Restore Mobility
✅ Reduce Pain
✅ Improve Movement Effortlessly

Experience the power of manual therapy that targets the root cause — not just the symptoms. 🌿✨

📍 Visit us at: Gandhinagar–Koba Highway, Kudasan, Gandhinagar, Gujarat
📞 Call or WhatsApp: +91 90660 90680
🌐 www.healthfocus.co.in

20/10/2025

✨ Wishing you a Healthy, Happy & Pain-Free Diwali!
May your life shine as bright as the diyas this festive season. 🪔💫
— Team Health Focus Physiotherapy
📞 +91 90660 90680 | 🌐 www.healthfocus.co.in

18/10/2025

⚖️ This or That: Preventive Care Edition
Small daily choices = big difference in your health 💪✨

Swipe ➡️ to see which habits keep your body stronger, flexible, and pain-free!

💡 At Health Focus, we believe prevention is always better than cure 🩺 — so treat your body before it breaks down.

📞 Book your Free Advanced Physiotherapy Consultation today: +91 90660 90680
🌐 www.healthfocus.co.in

11/10/2025

😣 Feeling stiff, achy, or off balance?
It’s your body’s way of saying: “I need maintenance!” ⚡️

Just like your car needs servicing, your body needs:
✅ Posture Correction
✅ Joint Mobility
✅ Muscle Strength Testing
✅ Breathing Exercises
✅ Proper Nutrition & Hydration

Ignoring the signs can lead to chronic pain, injuries, and fatigue. 🚫
At Health Focus, we help you stay pain-free, stronger, and more balanced with Advanced Physiotherapy Care 🩺✨

📞 Book your Free Consultation today: +91 90660 90680
🌐 www.healthfocus.co.in

09/10/2025

⚡️ Is your body running on low battery?
Just like your phone needs charging, your body needs regular maintenance & recovery too. 🧘‍♂️💪

At Health Focus, we help you recharge with:
✅ Posture Correction
✅ Joint Mobility
✅ Muscle Strength Testing
✅ Breathing Exercises
✅ Nutrition & Hydration

Don’t wait till you crash. Stay charged, stay healthy! ✨

📞 Book your Free Advanced Physiotherapy Consultation: +91 90660 90680
🌐 www.healthfocus.co.in

04/10/2025

Here’s the difference:

🔹 Disc Bulge
➡️ The spinal disc protrudes slightly out of its normal boundary.
➡️ Often age-related or due to posture & lifestyle.
➡️ May cause mild to moderate back stiffness or pain.
➡️ Sometimes no symptoms at all.

🔹 Slipped Disc (Herniated Disc)
➡️ The disc’s inner gel-like material leaks out due to a tear in the outer layer.
➡️ More severe than a bulge.
➡️ Can press on nerves → radiating pain, tingling, numbness, or weakness in arms/legs.

💡 Think of it like this:
Disc Bulge = “Tyre slightly swollen”
Slip Disc = “Tyre burst with air leaking”

👉 Both conditions can be treated without surgery in many cases through Advanced Physiotherapy 🩺✨

📞 Book your Free Consultation at Health Focus: +91 90660 90680
🌐 www.healthfocus.co.in

02/10/2025

Starting my Special OPD at Vadodara with Dr. Rupal’s Care to Cure Physiotherapy Clinic, offering advanced Chiropractic and FDM treatments for spine, joint, and chronic pain management.

Address

A-207, Radhe Arcade, Near SBI Kudasan Branch, Kudasan
Gandhinagar
382421

Opening Hours

Monday	8am - 8pm
Tuesday	7am - 9pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm

Telephone

+919066090680

Website

http://www.healthfocus.co.in/

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