SIVA OM

SIVA OM 🪷 7-Level Yoga Education
🧘🏻‍♂️ Traditional Yoga Practitioner & Advocate
📚 Author & Educator

SivaOm opens its doors and welcomes all yoga enthusiasts, who wish to experience traditional Indian yoga and meditation practices from first hand. We are here from the source, and trying our best to take you back to the source.

Happy Maha Shivratri to all those who practice yoga, meditate, engage in Bhakti, chant mantras, pursue higher truth thro...
15/02/2026

Happy Maha Shivratri to all those who practice yoga, meditate, engage in Bhakti, chant mantras, pursue higher truth through wisdom, and dedicate themselves to meaningful karma that makes the world a better place for everyone.

In ancient Indian culture, there was a time when 365 festivals were celebrated in a year. In other words, people found a reason to celebrate life every single day. These festivals were associated with different aspects of life, including historical events, victories, and significant agricultural activities such as sowing, planting, and harvesting. However, Mahashivratri holds a unique significance.

Mahashivratri, The Great Night of Shiv, is the most important event in India’s spiritual calendar. It is a yogic celebration honoring Bhagwan Shiv.

The fourteenth day of every lunar month, or the day before the new moon, is known as Shivratri. Among the twelve Shivratris observed in a year, the one that falls in February-March is considered the most spiritually significant. On this night, the northern hemisphere is positioned in such a way that there is a natural upsurge of energy in human beings.

This is a time when nature pushes one toward their spiritual peak. To harness this, a special nightlong festival was established in the yogic tradition. One of its fundamental practices is to remain awake throughout the night with the spine erect, allowing this natural energy to flow freely.

Mahashivratri is profoundly significant for those on the spiritual path. It also holds deep meaning for householders and ambitious individuals. Those in family life observe it as the wedding anniversary of Bhagwan Shiv and Mata Shakti, while those with worldly aspirations see it as the day Bhagwan Shiv conquered all his enemies.

For yogis, however, this is the night when Shiv became one with Mount Kailash—completely still, like a mountain. In the yogic tradition, Bhagwan Shiv is not only worshipped as a the supreme soul or as the creator of the universe, or a deity but also revered as the Adi Guru, the first Guru from whom the science of yoga originated.

When he enters the meditative state it is said he remains like that for a millennia in his profound state of meditation. It is seeking inspiration from him that countless other seekers have reached a state of absolute stillness. The night of Mahashivratri—is the most conducive cosmic alignments when all movement can cease to exist within, and within that stillness, a person can become self realised. Yogis, therefore, regard Mahashivratri as the Night of Stillness.

I have written a blog if you’d like to explore the deeper significance of this sacred night. And last but certainly not least—don’t forget to meditate and chant the holiest Maha Mantra:

“OM NAMAH SHIVAY”

Read the blog here: Mahashivratri – The Holy Night of Shiva and Shakti ( https://sivaom.com/post/mahashivratri-the-holy-night-of-shiva-and-shakti/ )

Regards,
SivaOm Yoga Community
Om Namah Shivay

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13/02/2026

“Tulsi jasi bhavatavya taisi milai sahayi. Aapunu aavai tahi pahin tahi tahan lai jaai.”

Sant Tulsidas reminds us: Just as your destiny unfolds, help arrives perfectly aligned. Keep walking your path—whether building a yoga retreat or seeking deeper wisdom—and the right support shows up on time.

But here’s the key: Help mirrors your karma. Live honestly? An honest guru appears. Manipulate? Expect the same in return. The same goes for yoga—practice with integrity, and true union awaits. No excuses.

Ultimately, your karma shapes your reality. Embrace a yogi’s dharma, pour in sincere effort, and yoga becomes your eternal state—not a fleeting visit.

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12/02/2026

Discover the 10 Yamas & 10 Niyamas from Hatha Yoga Pradipika—the ethical foundation of true yoga practice!

Yamas: Ahimsa, Satya, Asteya, Brahmacharya, Kshama, Dhriti, Daya, Arjava, Mitahara, Shaucha.

Niyamas: Tap, Santosha, Astikya, Dana, Ishwar Puja, Siddhanta Shravana, Lajja, Mati, Japa, Homa.

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The Upanishads teach that without "Yoga", the horses (senses) run wild, pulling the chariot off the path. Yoga is the ac...
11/02/2026

The Upanishads teach that without "Yoga", the horses (senses) run wild, pulling the chariot off the path. Yoga is the act of tightening the reins. It is not about killing the senses, but training them to look inward toward the Passenger rather than outward toward the world.

Humans are naturally "extroverted"—our eyes see outward, but rarely inward. The purpose of this teaching from Katha Upanishad is to show that true reality is not found in what we see, but in the awareness that allows us to see within in the first place.

Long before yoga was associated with asana (physical poses), the writers of the Upanishads intended it to be a mental discipline. Their goal was to define Yoga as "steady control of the senses." They wanted the seeker to realize that peace is impossible as long as the senses are dictating our desires.

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Celebrate Mahashivratri with Siva Om On Sunday, Feb 15🔱This Sunday, Feb 15, the energy of the universe peaks. This "Grea...
09/02/2026

Celebrate Mahashivratri with Siva Om On Sunday, Feb 15🔱

This Sunday, Feb 15, the energy of the universe peaks. This "Great Night of Shiv" is the perfect time to manifest your intentions and deepen your practice. It’s a free event and all are welcomed.

What’s happening?
✨ Yoga & Chanting
✨ Wish-fulfillment rituals
✨ Authentic Indian feast

Where and what time?
📍 Sirinon 3, Palio Flario
🕕 18:00 - 21:00

Don't miss the biggest spiritual event of the year. Whether you are a seasoned yogi or a curious beginner.

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07/02/2026

There are 3 reasons why Hatha Yoga became so popular n today’s age and if you practice any form of yoga that directly impacts the body, the chances are it is hatha yoga or driven from hatha yoga.
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Grammatically and philosophically, Yoga has two closely related but distinct meanings. Together, these two definitions s...
06/02/2026

Grammatically and philosophically, Yoga has two closely related but distinct meanings. Together, these two definitions show that yoga is both the journey and methodology (the path and practice) and the goal/purpose (union or samadhi). Yoga is the disciplined means through which the sadhak (practitioner) systematically unites with the supreme reality, culminating in the state of samadhi.

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The quote “Yoga is 99% practice and 1% theory” may sound appealing at first glance. However, it is factually an absurd s...
05/02/2026

The quote “Yoga is 99% practice and 1% theory” may sound appealing at first glance. However, it is factually an absurd statement that reeks of ignorance and completely undermines at least two major aspects of a yogi’s life:
1) svadhyaya, the lifelong process of self-study, and
2) the ongoing journey of reading various scriptures.

In contrast, it would make far more sense to say that students must study, apply their learning, reflect on the results, and repeat the cycle for as long as they are Alive.

Even if the quote’s author meant that “practice” includes studying theory and reflecting on it, practice would still account for at most 50% of the path. But such is not the case so it seems.

Traditional yoga views practice (abhyasa) and inquiry (svadhyaya, vichara) as interdependent—physical work readies the mind for scriptures, which in turn guide deeper sadhana. This iterative cycle better reflects Maharishi Patanjali’s eight limbs, where theory enriches every stage.

Don’t fall for what is popular, rather make a Herculean effort and seek th authentic for the absolute authentic source, because wha may seem as an arduous effort in the beginning will end up creating a liberating life which shines not just in the darkest of hours but acts as a road map for others as well.

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04/02/2026

In the Vedic tradition of yoga, the body isn’t just flesh and bone—it’s a living map of the cosmos. Through the practice of placing Devatas upon the body and meditating on them, we learn to unite divine energies within our physical form. This effectively turns the self into an organic temple that remains in a perpetual state of Samadhi, ultimately leading to the achievement of Moksha.

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02/02/2026

On 15th February we celebrate Maha Shiv Ratri at Siva Om Athens (3 Sirinon, Athens). Celebrate the sacred night of Bhagwan Shiv ji with mantra chants, yoga, meditation, and Satvik food.

Maha Shivratri holds profound significance for yogis as a night of heightened spiritual energy ideal for deepening practice and inner awakening.

Cosmic alignments on this night enhance receptivity to meditation, pranayama, and Kundalini awakening, purifying nadis (energy channels) and boosting pranic flow. Staying awake for sadhana (spiritual discipline) aligns with tapasya, fostering self-realization and transformation. Fasting and yoga amplify detoxification, mental clarity, and samadhi states.

Spaces limited—DM to reserve yours!

Om Namah Shivay
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31/01/2026

What do the ancient yogis and scriptures say on the topic of “how to become a yogi” and do the yogis talk about one guru, one scripture and one sadhana?

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This victory safeguards ancient Hindu ascetic traditions during Mahashivaratri, where hundreds of ash-smeared Naga sadhu...
30/01/2026

This victory safeguards ancient Hindu ascetic traditions during Mahashivaratri, where hundreds of ash-smeared Naga sadhus gather at Pashupatinath, a UNESCO site and Shiva’s abode as the great protector of all beings. It upholds constitutional religious freedoms, distinguishing cultural nudity from obscenity in context.

As a guru who practices and promotes yoga which is within the spectrum of Hindu philosophy, I celebrate this: true renunciation transcends societal norms, reminding us detachment fuels profound spiritual growth.

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Gangotri

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Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 8:30pm
Saturday 12:30pm - 2pm
Sunday 12:30pm - 2pm

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