Addiction Psychiatry Hub

Addiction Psychiatry Hub Addiction awareness, psychiatric illness, education, mental health promotion & suicide prevention. Let’s break stigma together.

03/03/2026

Depression isn't always dark rooms and crying endlessly. Sometimes its getting up, going to work and smiling and laughing all day and then coming home to sit quietly doing little to nothing until its time to go to bed.

03/03/2026

Telling someone with depression or anxiety to “just think positive” will not fix the problem—please stop. ✋🏼

03/03/2026

From Pain Relief to Addiction: A Story of Hidden Traps
Mr. XY, a 32-year-old government employee, visited the Center for Addiction Medicine seeking help to quit his opioid dependence. He is a married man and a loving father to two wonderful children. From the outside, his life appeared stable—steady employment, a supportive family, and a promising future. However, behind this normal life was a silent struggle with substance addiction.
Several years ago, Mr. XY began experiencing persistent abdominal pain, most likely related to gastritis. The discomfort frequently disturbed his daily routine and work life. During this difficult time, a friend suggested that he try brown sugar (adulterated he**in), claiming it could relieve his pain.
Initially hesitant, Mr. XY eventually gave in to the suggestion in search of relief from his chronic abdominal discomfort. After inhaling the substance for the first time, he noticed that his abdominal pain temporarily subsided. What began as an occasional attempt to ease physical discomfort soon became a dangerous habit.
Gradually, Mr. XY started depending on brown sugar to manage his pain and emotional stress. Over time, his body developed tolerance, requiring increasing quantities of the drug to achieve the same effect. What started as a small amount slowly escalated until he was using nearly one gram of brown sugar daily.
As his dependence deepened, the consequences became more severe. Over the years, he spent nearly ₹20 lakhs on the substance—an enormous financial burden that threatened his stability and family life. Beyond the financial loss, the addiction began affecting his physical health, mental well-being, and personal relationships.
Recognizing that his life was spiraling out of control, Mr. XY finally made the courageous decision to seek professional help. His visit to the addiction treatment center marked an important turning point. With proper medical management, psychosocial counseling, and family support, recovery is now a real possibility.
Mr. XY’s story highlights an important lesson: substances that promise quick relief can lead to devastating dependence. Many individuals initially use drugs to cope with physical pain, stress, or emotional struggles, only to find themselves trapped in addiction.
Early intervention, awareness, and access to treatment services can make a significant difference. Recovery is possible, but it begins with the first step—asking for he

28/02/2026

Addiction Stories : Ma*****na.
December 16, 2019 by Laura Stack. ''JOHNNY’S STORY''.
Johnny Stack was born on February 7, 2000 and died by su***de on November 20, 2019 at the age of 19. He was an incredibly intelligent, funny, charming, handsome young man, which you can see in his tribute video. We are a regular suburban family that did regular family things. He had a happy life, a 4.0 GPA with a scholarship to college, and a family who loved him very much.

Unfortunately, we live in Colorado, which was the first state to legalize ma*****na in 2014, when Johnny was 14 years old.

Three days before he passed, he came over for dinner. He lived in our condo a couple miles down the street and would often pop in for a home-cooked meal.

“I need to tell you that you were right,” he says to me. “Right about what?” I ask. “Right about the ma*****na. You told me w**d would hurt my brain, and it’s ruined my mind and my life. You were right all along. I’m sorry, and I love you.”

He died by su***de three days later.

Johnny used ma*****na for years, starting at age 14 at a high school party, and then he started dabbing as an older teen. When I said “dabbing” just now, did you think it was a typo for “dabbling”? Did you know what I meant when I said he was dabbing? Not everyone does. Do you understand the difference between smoking cannabis flower and dabbing high-THC concentrates, such as wax, oil, shatter, or budder (not a typo)? Most of my friends look at me blankly when I say these words and say, “I’ve never even heard about this” or “I have no idea what you’re talking about.” If you don’t know what cannabis concentrates are, and you have children, grandchildren, sisters, brothers, nieces and nephews between the ages of 14 and 24, you are in the right place.

There are FDA approved versions of cannabis-derived medications used to treat debilitating illnesses such as seizures, eating disorders, and nausea from chemotherapy, so we aren’t against that. I’m specifically talking about illegal, recreational usage by adolescents under 21, whose brains are still forming. Your brain is still forming until mid-to-late 20s, actually. And ma*****na can still cause harms after that.

You may be thinking, “C’mon, Laura, it’s no big deal – it’s just pot.” “Pot’s legal, so it must be safe.” Or “I did pot when I was a kid, too, and look, it didn’t hurt me.”

Well, have you recently studied TODAY’S pot, and have you personally seen its effects on your children like I have?

Why is it so different? First, the tetrahydrocannabinol (THC), a crystalline compound that is the main active ingredient of cannabis that gives the “high,” is extracted out of the cannabis so that it’s nearly pure. THC is the principal psychoactive constituent of cannabis. Then a butane torch is used to heat the dab rig, and the dab is vaporized on that hot surface. Or a va**ng device with a heating element called a dab pen can be used. Distillates can also be made into oils and put into cartridges (“carts”) and vaped like e-cigarettes. Forget the “grass” or “papers” that were rolled in the 70s and 80s. The pot we grew up with (10% or less THC content) is HUGELY different than today’s high-concentrate extracts (often 80% THC content or higher).

The brain is still developing through a person’s 20s, and psychotic disorders typically develop in the late teenage years. During brain formation, heavy cannabis use has been shown to have a negative effect on the formation of neural pathways. It can also lead to heavier drug use. While the vast majority of ma*****na smokers never experience permanent mental illness, researchers have found that the earlier and heavier someone starts dabbing, the more likely it is that they will develop a disorder at some point (often years later). See our research database for all the science.

The harmful combination of a still-forming mind, high-potency THC products, and a high frequency of use = Cannabis-Induced Psychosis. Yes, that’s a real diagnosis (or High-THC Abuse – Severe). Repeated CIP incidents can trigger schizoaffective disorder or other mental illness, such as depression, bipolar disorder, anxiety, and schizophrenia. Even when the cannabis is withdrawn, the psychosis might not go away.

This is what happened to my beautiful boy. Continued use of dabs and vapes made him so paranoid, he wrote in his journal the mob was after him, the university was an FBI base, and the whole world knew everything about him. He wasn’t depressed, neglected, drugged, or unloved. He was psychotic, paranoid, and delusional, and he jumped from a 6-story building in his pain. He refused the anti-psychotic drugs that he now needed, because he thought he wasn’t sick.

As parents, grandparents, friends, and counselors, we must first educate ourselves about the dangers of high-THC ma*****na. Then we must warn our children when they are young (10-12 years old) and use hyper-vigilance in the early teen years. This is much easier to do before the age of 16 when they can drive, as you can’t lock them up or monitor them 24/7. They need to understand what this is, before “that friend” shows up at a party telling them to take a dab.

I am compelled to help increase awareness about dabbing and prevent more senseless deaths''

28/02/2026
28/02/2026
28/02/2026

Recent studies, most notable a large-scale 2024 meta-analysis publishes in the “BMJ” suggests that dancing may be even more effective than antidepressants for treating depression. Dancing’s superiority stems from its holistic nature, combining several therapeutic elements simultaneously and without the side effects of medication.

To elaborate, like other forms of exercise, dancing triggers the release of “feel-good” neurotransmitters such as endorphins, dopamine and serotonin, which naturally boost mood and reduce stress.

Dancing engages both the mind and body, which helps to break cycles of negative rumination (repetitive negative thoughts) by focusing attention on the present moment and the rhythm of the music. This is a core component of somatic therapy.

Dance also provides a non-verbal avenue for emotional release and self-expression, which can be particularly helpful for individuals who struggles to articulate their feelings in traditional talk therapy settings.

Many forms of dancing involve a social or group component, which helps combat feelings of isolation and builds a sense of community and belonging-major contributors to mental well-being.

In addition to mental health benefits, dancing improves cardiovascular health, enhances cognitive functions, and boosts self-esteem, contributing to overall well-being.

Unlike antidepressant medications which can have side effects like weight gain, insomnia, nausea, dependency, harsh withdrawal symptoms, etc., dancing offers a natural approach with only positive effects.

SOURCE: PMID: 38247695, 38270792, 41507983

The information shared is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice, stop a prescription regimen, start a new regimen or delay in seeking professional medical advice because of something you have read here. ❤️

28/02/2026
27/02/2026

Shoutout to every single person who battles through a mental illness everyday of their life. It takes real strength to fight a war inside your head 24/7. Never forget you are strong and keep going.

27/02/2026

I survived thoughts that told me the world would be better without me. Today, I know those thoughts were symptoms, not truth.

27/02/2026

Many people avoid opening up about their mental health struggles because they fear being judged, misunderstood as seeking attention, or even gossiped about.
Let's change the narrative

27/02/2026

We applaud mental health awareness—until it becomes uncomfortable. We say “talk to someone”—but when someone talks, we call them “too emotional,” “dramatic,” or “crazy.
Please let's change the narrative ♥️♥️

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