Manasik Swastha

18/09/2025

🫶Together, we can make REAL (Restores Every Aspect of Life) for everyone.

18/09/2025

18/09/2025

Nandok Senior Secondary School Nasha Mukt Sikkim

18/09/2025

Student-Led Awareness at Tadong Senior Secondary School

The Nasha Mukt Sikkim Abhiyaan program held at Tadong Senior Secondary School on 18th September 2025 turned out to be one of the most impactful sessions so far, owing to the proactive involvement of the students themselves in conducting the proceedings of the workshop.

From the very beginning, the young participants displayed remarkable enthusiasm and leadership. The welcome address, master of ceremony, skit play, and vote of thanks were all confidently carried out by the students, reflecting their sense of ownership and commitment towards the cause.

A particularly moving moment came when two courageous students voluntarily shared their personal experiences of exposure to substance misuse. They openly spoke about the reasons that drew them towards substances, the challenges they faced in maintaining the habit, and most importantly, how their parents were able to connect with their hearts and souls to help them break free. Their powerful testimony revealed that the pain they endured was more emotional than physical, and that genuine parental understanding and empathy can play a transformative role in changing behavior. Both students proudly shared that they have been living in abstinence for more than a year, a testimony of resilience and hope for their peers.

The highlight of the program was a thought-provoking skit play, beautifully presented by the students, which showcased the harmful effects of substance misuse and delivered a touching message that left a deep impact on the audience.

This workshop was a clear reflection of the talent, intelligence, and courage of the students of Tadong Senior Secondary School. Their energy and sincerity in spreading the message of a drug-free future truly set an inspiring example.

Special thanks and appreciation go to the organizing committee, led by Mr. Yogesh Chettri and his team, for their dedicated efforts in making this program a resounding success and in furthering the mission to “Be the Change: Break the Chain of Addiction.”

Center for Addiction Medicine Chuwatar

18/09/2025

Nasha Mukt Sikkim Abhiyaan at Tadong Senior secondary School on 18 Sept 2025.

Under the able direction of Shri G.T. Dhungel, Hon’ble Minister of Health and Area MLA, Tadong Constituency, a special awareness program was conducted at Tadong Senior Secondary School as part of the ongoing Nasha Mukt Sikkim Abhiyaan.

With the theme “Be the Change: Break the Chain of Addiction”, this initiative reflects the vision of Shri G.T. Dhungel to empower the youth of Sikkim by sensitizing them about the dangers of to***co, alcohol, and substance misuse. The program focused not only on the harmful effects of addiction but also emphasized the need to integrate mental health awareness and life-skill education into the lives of young students to ensure their overall personality development and holistic well-being.

The campaign seeks to:

Educate students on the physical, psychological, and social consequences of substance misuse.

Encourage positive choices and resilience among the youth by building self-esteem, coping skills, and critical thinking.

Highlight the importance of mental health, recognizing it as an essential component of education and personal growth.

Promote life-skill training as a preventive tool to help students navigate peer pressure, stress, and challenges without resorting to harmful behaviors.

Through interactive sessions, discussions, and awareness-building activities, the program aims to nurture a generation that is informed, responsible, and capable of leading a healthy lifestyle free from the clutches of addiction.

This initiative underlines the Hon’ble Minister’s strong commitment to creating a drug-free and mentally resilient Sikkim, starting with schools and colleges, where the foundation of a healthy society is laid.

18/09/2025

NASHA Mukt Sikkim Abhiyaan at Tadong Senior Secondary School on 18 Sept 2025 under the direction of Shri GT Dhungel ( Hon' ble Minister of Health & Area MLA Tadong Constituency.

18/09/2025

On 18th September 2025, an awareness campaign under Nasha Mukt Bharat Abhiyaan was successfully conducted at Nandok Secondary School with the objective of sensitizing students about the ill effects of addiction by the Center for Addiction Medicine, Chuwatar, Dept. Of Health and Family Welfare in collaboration with Social Welfare Department, Govt of Sikkim.

The programme began with a brief introduction by HeadMaster Karma Chopel Bhutia on the importance of awareness regarding substance use and a warm welcome to the resource person.

The session was initiated by Miss Santoshi khanal, who delivered an informative and engaging talk on the topic of addiction. She explained why teenagers are more vulnerable to addiction, highlighting peer pressure, curiosity, stress, and lack of awareness as major causes. She also elaborated on the various types of addictive substances commonly misused and their harmful effects on the health of an individual, not only damaging the body and mind but also creating long-term consequences on personal growth, family harmony, and society at large. Emphasis was laid on preventive steps such as building self-confidence, learning to say no, focusing on healthy activities, and spreading awareness among peers. The programme aimed to empower students with knowledge so that they can make informed choices and lead a drug-free life.

The campaign concluded with a pledge, administered by Miss Anamika Pariyar, where all participants promised to stay away from drugs and contribute towards building a healthier, addiction-free society.

18/09/2025

Nasha Mukht Bharat Abhiyaan at ATTC College, Bardang - 18th September 2025

The Center for Addiction Medicine, Chuwatar, Department of Health & Family Welfare, in collaboration with the Social Welfare Department, Government of Sikkim, organized an awareness-cum-educational program on Substance Use Disorders at ATTC College, Bardang. The program aimed to reduce the demand for substances among college students and promote healthy, drug-free lifestyles.

The resource persons for the session were Mr. Mahesh Sharma (Additional Director, SWD), Dr. Rajiv Gurung, and Mrs. Bimla Siwakoti, who delivered insightful deliberations on:

The concept of Nasha Mukt Sikkim Abhiyaan and various preventive initiatives of the department.

The harmful effects of alcohol and drugs on health, academics, and future career prospects.

Effective stress management strategies and the importance of making healthy life choices.

The speakers emphasized that substance use is linked to serious medical, psychological, and socio-economic consequences, and highlighted that drugs can never be a solution to cope with daily stresses. Students were urged to stay away from harmful substances and adopt positive, constructive coping mechanisms.

The event concluded with a Nasha Mukht Bharat pledge, taken by all 150 participating students and faculty members, reaffirming their commitment to building a drug-free future.

18/09/2025

Nasha Mukta Sikkim Awareness Campaign

The Nasha Mukta Sikkim awareness campaign program was organized at Government PM Shri Ran Bahadur Gurung School, Kaluk, West Sikkim on 18th September 2025.

The session was conducted by Public Health Nursing Officer, Mrs. Neelam Rasaily, in the presence of Dr. Yangkula Gurung,teachers and students from Class VIII to Class XII.

Mrs. Rasaily delivered an insightful presentation focusing on:

The importance of living a drug-free life for a healthier and brighter future.

Understanding addiction, including dependency and withdrawal.

The severe impact of substance use on the developing teenage brain.

The importance of being assertive in saying “No” to drugs.

The harmful effects of drug abuse on individuals, families, and society.

The treatment procedures available for recovery and rehabilitation.

The program concluded with a pledge, where all the students promised to stay away from harmful substances and contribute towards making Sikkim a drug-free and healthier state.

17/09/2025

Honoured and Grateful 🙏

Received the Certificate of Nasha Mukt Sikkim on behalf of the Center for Addiction Medicine (CAM), Chuwatar, Department of Health & Family Welfare from the Hon’ble Governor of Sikkim and the Hon’ble Chief Minister of Sikkim on 17th September 2025, as part of Sewa Pakhwada organized by the Government of Sikkim.

A heartfelt thanks to the Social Welfare Department for believing in our team and supporting our mission. This recognition is a tribute to the dedication of our doctors, nursing staff, counselors, medical staff, security team, and above all, the patients who had the courage to seek help and rebuild their lives. 💙

Together, we remain committed to serving society with purpose, dedication, and hope. 🌿✨

17/09/2025

You are stronger than your addiction. Take the hand that’s reaching for you.