26/12/2025
Mastodynia, or mastalgia, is the medical term for breast pain, a very common, usually benign condition affecting many women "sometimes men", characterized by soreness, throbbing, or heaviness
sources like poor bra fit, injury, or diet, with most cases resolving or managed by reassurance, supportive bras, and lifestyle changes,
Types of Mastodynia
Cyclic Mastalgia: Most common; linked to the menstrual cycle "worse before period, better with it", hormonal meds, pregnancy, or breastfeeding; often in both breasts, diffuse.
Noncyclic Mastalgia: Not tied to the cycle; can be sharp, burning, or constant in one spot, potentially from chest wall issues, injury, or breast cysts.
Common Causes-
Hormonal changes "menstruation"
Poorly fitting bras.
Injury or impact sports.
Caffeine, alcohol, to***co.
This is for informational purposes only. For medical advice consult a professional. Dr V K Prasad BHMS Gangtok