17/09/2025
Protect Your Retina - Protect Your Vision!
September is Eye Awareness Month!
80% of blindness is preventable with early care.
Why Retina Matters?
• Retina = Camera of your eye.
• It captures light & sends images to your brain.
• If damaged → permanent vision loss.
Nutrition:
• Eat leafy greens, carrots & omega-3 foods.
• Antioxidants = stronger retina, better vision.
Sunglasses:
• UV rays damage the retina.
• Always wear 100% UV-protected sunglasses outdoors.
Quit Smoking:
• Smoking doubles risk of macular degeneration.
• Quitting = protecting your sight.
Control Diabetes & BP:
• Diabetes & high BP silently damage retina.
• Regular monitoring saves your vision.
Annual Retina Check-up:
• Many retinal diseases show no early signs.
• One annual eye exam can detect problems early.
Your sight is priceless. Book your Retina Check-up this September!
🏥 Sharnam Eye Centre & Laser Services, R-13/24, Opp ALT Centre, Sector 13, Raj Nagar, Ghaziabad
🌐 www.sharnameyecentre.com
✉ sharnameyecentre@gmail.com
☎ 9810979457, 9818851925, 8586030104