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Schedule Some Well Earned Relaxation into Life. Connect with your Breath, Move into the Stillness & See the Benefits it will have on your Body, Mind & Soul!

Create Awareness & Intelligence within your Body& Movements while Improving your Strength Schedule some well earned relaxation into life. Connect with your breath, move into the stillness and see the benefits it will have on your body, mind and soul! Create awareness and intelligence within your body and movements while improving your strength

20/11/2025

YOU CONQUERED THE ROAD. NOW CONQUER THE PAIN.

You made it to Moto Verse! But that epic ride left behind the "Iron Neck," the aching lower back, and deep, draining fatigue.

The Post-Ride Recovery Protocol is here: We don't just treat the stiffness—we give your entire body a System Reset.

Our specialized acupuncture sessions are designed to:
✅ Instantly melt away neck and shoulder tension.
✅ Flush out deep lower back and hip stiffness.
✅ Switch off your "fight or flight" mode for true, restorative rest.
✅ Recharge the vital energy (Qi) depleted by days on the road.

Don't spend your time here recovering—spend it celebrating!

Sessions are limited and filling up fast.

Tap the link in bio to pre-book your essential 1 or 2-Day Recovery Slot at Moto Verse! ➡️

19/06/2023

🌟 Join us at Breathe for International Day of Yoga! 🧘‍♀️✨

On this special occasion, we invite all yoga lovers, practitioners, and our incredible Breathe teachers to come together and celebrate the transformative power of yoga. 🌿💫

At Breathe, we believe in the profound impact of yoga on our physical, mental, and spiritual well-being. Join us on this International Day of Yoga as we honor the ancient practice that connects mind, body, and breath. 🌬️❤️

We are grateful for our dedicated teachers who guide us on this beautiful journey of self-discovery and growth. Their expertise, passion, and compassion create a nurturing environment where we can explore and deepen our yoga practice. 🙏🌸

To all our fellow practitioners, we commend your commitment and dedication to your mat. You inspire us with your determination, resilience, and the intention you bring to your practice every day. Let's celebrate the strength, flexibility, and mindfulness that yoga cultivates within us. 🌟🌈

14/06/2023

Welcome to Breathe Health Studio - Vagator beach Road!

We use an integarted approach to healing focusing on body alignment, strength, letting go of emotions, deep connection to the breathe, allowing the mind accept & ease towards a better lifestyle.

Our daily classes
Monday - Friday
8.30am - 9.45am

Thursdays
Ice bath ( prior booking only )

We are open through Monsoons ✨

Kindly DM for full details

30/05/2023

Lets celebrate the spirit of YOGA MONTH with practice of Hatha yoga by ISHA Foundation,

Dilipa and his partner are experienced practitioner and have been teaching across the country for a few years now, they are here in Goa to share a beautiful practice called,

Angamardana - The ultimate power workout - June 5 to 9

🌟“Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana is a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health.

🌟This practice revitalizes the body on all levels including the muscles, blood circulation, skeletal structure, nervous system, and the basic energy system.

💪🏼All you need is a 6ft x 6ft space. Your body is everything. Angamardana uses your own body weight and movement and needs no fitness equipment. This is the perfect workout that rejuvenates your whole body, without having to go to the gym!

💪🏼Its ideal for people with a hectic lifestyle as it can be practiced anywhere, even during travel and only takes 25 - 30 minutes to do.

🙏🏼Regular practice of Angamardana Regenerates the body in multiple ways :�1. It strengthens the spine, skeletal and muscular systems �2. Builds physical strength, fitness and tenacity �3. Invigorates the body, bringing a sense of lightness and freedom in the body�4. Prepares the body for Hatha Yoga

🙏🏼Drawing from the science of classical yoga, Angamardana was a practice prevalent in ancient times and was used as a preparatory step for Hatha Yoga. Largely absent today, we’re excited to bring this powerful practice to Goa!

04/04/2023

Namaste - We are holistic health Center called BREATHE in vagator,

- Daily drop in’s

🧘🏻‍♀️Yoga Therapy ( Props and Yoga Nidra )
🦀 Animal flow
🥶 Ice bath ( Limites slots )
🦋 Ariel Yoga
🩺 Ayurvedic Consultation
💆‍♀️ Authentic Ayurvedic Massages

1 day or more ( Customised Yoga and Ayurveda retreats )

DM for registration and full details ✨🙏

31/01/2023

- is back after 2 years. We are more than to happy to have her back in the studio to move, roll and dance.
👯LABAN DANCE WORKSHOP -
Date - 4th and 5th February 2023
Time - 10am - 5pm
INR - 5000/- ( First 5 bookings 10% discount )
💃CREATIVE DANCE CLASS
Date - 13th - 17th February 2023
Time - 11am - 12.30pm
INR - 1 class - 1000 | 5 Classes - 4000

21/01/2023

circle for women - Embracing the darkness to transmute what is holding us back from our authentic selves”
New line
“Flowing into the Chinese New Year of the water rabbit with grace.”
INR - 600/-
#108 Suryanamaskara on Rathasapthami It is symbolically represented in the form of the Sun God Surya turning his Ratha drawn by seven horses towards the northern hemisphere, in a north-easternly direction.
INR - 500/-
Come join us to set intentions, let go of what not adding value to growth and energise the cells in the body to get the best of sun energy ..
Limited slots

21/01/2023

14/01/2023

Start or end your vacation with some deep detox and rejuvenation with us
A day filled with rejuvenation of the Body l Breathe l Emotions l Mind l
A tailor made programme for anyone who wants to relax from tiring day at work or long night with friends or a never ending travel toes.
DM us to book your slots

26/12/2022

Welcoming 2023 in Breathe essence…
We are introducing our retreats and courses upto April 2023
Our retreat will be one of kind with integration or yoga and ayurveda, holistic therapies along with lip smacking fresh food ..
DM for bookings

Address

Goo. Gl/2yuayN
Goa
403509

Telephone

+919916208267

Website

http://www.beyogabound.com/, http://www.beyogabound.com/

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20/11/2025

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