Bodykraft Physio

Bodykraft Physio Bodykraft Physio - Dr. Shweta Patel

Arthritis isn’t just “old age.”It can affect anyone - athletes, working professionals, even teens.Early physio = less pa...
12/10/2025

Arthritis isn’t just “old age.”
It can affect anyone - athletes, working professionals, even teens.

Early physio = less pain, better movement, longer life for your joints.

This , check in on your mobility.
Don’t wait for pain to slow you down - act before it does.
Early physiotherapy can protect mobility and delay progression

Mental breakdown? Try a stretch break first 😌Sometimes your spine just needs a little love before your brain does. 🧘‍♂️💚...
10/10/2025

Mental breakdown? Try a stretch break first 😌
Sometimes your spine just needs a little love before your brain does. 🧘‍♂️💚

Goregaon west | Malad west | Kandivali west

01/10/2025

✨Cupping isn’t just a trend—it’s therapy your muscles thank you for. 🩶 After all those endless Garba spins, twirls & footwork, your body deserves a reset. Think of cupping as pressing the “refresh” button for sore muscles, better blood flow & faster recovery.

⚡Dance hard. Heal smarter. Repeat.

23/09/2025

Garba is Cardio + Strength + Stamina in one! 💃
THE ULTIMATE WOKROUT!💪
So don’t forget your cooldown stretches — they help prevent soreness, stiffness & injuries.

🗣️ Words can heal… or harm.That’s the Nocebo Effect — when fear-filled statements slow recovery more than the injury its...
23/09/2025

🗣️ Words can heal… or harm.
That’s the Nocebo Effect — when fear-filled statements slow recovery more than the injury itself.

At Bodykraft Physio, we choose words that heal. 🌿✨

23/09/2025

Garba energy: 🔥
Garba injuries: 🚫
Solution: 5 min warm-up!
Now go flex those moves. Warm up before you show up! 💃🕺😉

✨ Your body is unique. Don’t let Google treat it like a copy-paste. Come, let’s fix it the right way 💪
14/09/2025

✨ Your body is unique. Don’t let Google treat it like a copy-paste. Come, let’s fix it the right way 💪

25/08/2025

What is BFR? 🩸💪 It’s Blood Flow Restriction training, a smart technique where light weights + controlled pressure = maximum muscle gain. Perfect for rehab, post-injury recovery, athletes, or anyone who wants to build strength without lifting heavy.

📍 Goregaon West | Dr. Shweta Patel
📞 91370 12598 | 🌐 www.bodykraftphysio.com

✅ Book your appointment now and train smarter, not harder!

🇮🇳 This Independence Day, choose freedom from pain! 🇮🇳Bodykraft Physio will be open on 15th August from 11:00 AM to 8:00...
14/08/2025

🇮🇳 This Independence Day, choose freedom from pain! 🇮🇳

Bodykraft Physio will be open on 15th August from 11:00 AM to 8:00 PM to keep your body moving and pain-free. 💪✨

Book your session and give yourself the gift of independence in movement.

📞 9137012598 | 📍 BodyKraft Physio, Goregaon West

That crawling, tingling urge to move your legs? It’s not just tiredness—it could be RLS. BodyKraft can help you manage i...
14/08/2025

That crawling, tingling urge to move your legs? It’s not just tiredness—it could be RLS. BodyKraft can help you manage it. 🦵✨
📍 Goregaon West | Dr. Shweta Patel
📞 91370 12598 | 🌐 www.bodykraftphysio.com

Sleeping 8 hours but still waking up tired? Your pillow could be the problem. Fix it at BodyKraft.📍 Goregaon West | Dr. ...
30/07/2025

Sleeping 8 hours but still waking up tired? Your pillow could be the problem. Fix it at BodyKraft.
📍 Goregaon West | Dr. Shweta Patel
📞 91370 12598 | 🌐 www.bodykraftphysio.com

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Malad , Kandivali
Goregaon
400104

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