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ARR Fitness ARR Fitness has been striving since 1996 with the objective to propagate the body-mind-spirit approach. "A healthy outside starts from the inside."

15/05/2016

Ayurveda further categorizes the five elements into three basic types of energy called vata, pitta, and kapha doshas. The doshas represent

https://youtu.be/mtO2fRmh8D8
15/05/2016

https://youtu.be/mtO2fRmh8D8

From the Hatha Yoga DVD as taught by Prabhuji (Avadhuta Sri Ramakrishnananda Babaji Maharaja). In this video: Surya Namaskar, the Sun Salutation. The most ex...

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