30/11/2025
ULTRA PROCESSED FOODS AND PSORIASIS -
Recent research suggests that eating ultra processed foods may contribute to flare ups of PSORIASIS.
Researchers found a strong Link between higher consumption of ultra processed foods and active cases of PSORIASIS.
Ultra processed foods often contain refined sugars, unhealthy fats, additives and low fiber, all of which can promote systemic inflammation. This inflammation may trigger or worsen the situation.
Expert also point out that these foods can disrupt the gut microbiome, increasing gut permeability and allowing the toxins to enter the blood stream, which can weaken immune system.
Ultra processed foods is also associated with obesity and metabolic syndrome- which are independent risk factors for psoriasis.
However some dietary modification and Nutritional support may help manage better and even reverse the situation.
