We are listening

20/08/2025

We received this submission from another seeker, sharing the response from our volunteer coaches below in the first comment.

02/06/2025

We received this submission from another seeker, sharing the response from our volunteer coaches below:

Dear friend,
You have stated that your current situation is 'beyond your acceptance level'. You are indeed in a difficult situation.
That said, I would advise you to think this through and make a choice. And what are your options? Either you accept your wife the way she is, with her lover et al. Or you choose to let go of her. And start your life afresh.
Accepting your wife with her lover would require you to become large hearted and broad minded. It requires self restraint and supreme will power. Are you strong enough to do this, ask yourself. Pls remember, going beyond your acceptance level means you have improved yourself ,as a person. You would need to be spiritually evolved. This would make you God's favourite. If you forgive once, higher power will forgive you ten times.
If, on the other hand, you choose to leave her, you would still emerge a stronger person because living alone is not going to be easy.
In either case, the Universe has given you this challenging situation so that you emerge stronger.
Pls don't ask her to change. She won't.

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If you'd like to share your query or require professional help, please share it here: https://docs.google.com/forms/d/e/1FAIpQLSdO3m7Gpeed0AB6ptzvxmv_rzc_Jm8zdUuNQweT0WqvXytlVg/viewform?fbclid=IwAR2L1s-JrNMi6MID6SRaap5a3v4xVjw4xJ8lrMVNp8p1QPa_sX-9DDUr1-4

30/10/2024

*Podcast Alert*

We are thrilled to share the latest episodes of We Are Listening! featuring the insightful Dr Antje Bothin.

An inspiring communication coach, published author, and mental health advocate, Dr. Antje is the powerhouse behind Assertive Voices, where she helps individuals find their voice in social settings despite struggles with Selective Mutism (SM), social anxiety, and communication barriers.

Having lived through SM herself, Dr. Antje offers a unique and empathetic perspective on how to overcome social fear and build confidence. Her impactful books, Annika and the Treasure of Iceland and Quiet: A Poem about Selective Mutism, inspire readers and promote awareness around SM.

💡 Here’s what you can expect in each episode:

Episode 130: Selective Mutism (SM) Awareness & My Books

Dr. Antje shares her journey with SM, delving into how her novel Annika and the Treasure of Iceland gives voice to those who feel unheard. Tune in to uncover actionable strategies for understanding SM and supporting those with communication anxieties.
Link - https://youtu.be/CcmuMQGJWzk

Episode 131: Social Media, Social Anxiety Management, and Mental Health Support

With the impact of social media on mental health in focus, Dr. Antje reveals practical steps to build healthier relationships with digital platforms and reduce social anxiety. A must-listen for anyone struggling with digital overwhelm.
Link - https://youtu.be/RgtfpHD40q0

Episode 132: Communication Skills, Confidence, and Assertiveness

Dr. Antje discusses the power of assertiveness and confidence in communication, offering insights into how we can express ourselves better, whether in personal relationships or leadership roles.
Link - https://youtu.be/vsMJPOExWkw

Listen in, and if you resonate with these topics, share your thoughts or even your deepest anxieties anonymously on our mental health platform, 'We Are Listening!' Subscribe for more conversations that bridge the gap between wellness seekers and wellness providers.

We are Listening!Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, w...

21/10/2024

*Podcast Alert*

🌿 New Podcast Episodes Live: Bridging Gaps Between Wellness Seekers and Providers 🌿

Excited to share that we’ve just published three incredible podcast episodes on We Are Listening! with none other than Dr. RAHUUL MARWAH, a renowned Ayurvedic practitioner with over 15 years of experience. 🎙️

Dr. Marwah has dedicated his career to addressing some of the most common yet often misunderstood health issues like migraines, gut health, and mental wellness—all through the power of Ayurveda. His deep understanding of natural healing, combined with a modern approach, makes these episodes a must-listen for anyone seeking lasting health solutions! 🙌

💬 Episode 1: Ayurveda – Ancient Wisdom, Modern Healing In this episode, Dr. Marwah explains how Ayurveda, with its 5,000-year-old roots, continues to offer solutions to today’s health challenges. Whether you’re looking to enhance your overall well-being or combat stress, Ayurveda’s holistic approach can transform your life. 🔗 https://youtu.be/aCTDtUvJRpM?si=MWd6q2t9pxOmRGeQ

💬 Episode 2: Connecting the Dots: Migraine, Gut Health, and Mental Wellness If you’ve ever wondered why your gut influences your mental health, or why migraines might be more than just headaches, this episode is for you. Dr. Marwah dives deep into the mind-gut connection and how Ayurveda addresses these challenges at their root. 🔗 https://youtu.be/7FFTXn4UEpE?si=qY7e-LhGGckexHyz

💬 Episode 3: Post-Pandemic Wellness: Preparing for the Future The pandemic may be over, but its impact on our health is ongoing. Dr. Marwah discusses the upcoming health challenges in a post-pandemic world and how Ayurveda can provide sustainable, natural solutions to tackle them head-on. 🔗 https://youtu.be/0A9pjLAYSXw?si=uv51lRokPUqkNSQn

✨ About Dr. Rahuul Marwah: Dr. Rahuul Marwah is an expert in treating migraines, gut health, and mental health through Ayurveda. With over 15 years of experience, he has helped countless individuals restore balance and find natural solutions to chronic ailments like anxiety, hypertension, and digestive issues. His unique approach to natural healing makes him an inspiring thought leader in holistic health. 🌱

🎧 Check out these episodes and let us know what you think! Whether you’re new to Ayurveda or looking to deepen your understanding, these episodes offer valuable insights for everyone. Drop your thoughts in the comments, and don’t forget to share with those who could benefit from this knowledge.

Please do follow us on YouTube: https://youtube.com/

Aanya Wellness is an abode for all the wellness enthusiasts, working towards enabling masses to achieve holistic well-being, based on the principles of natural healing. With a major focus on promoting the richness of Ayurveda, Yoga, Naturopathy and other alternative therapies, Aanya aims at making I...

13/10/2024

🚀 Navigating Modern Dating with Shalini Singh 🚀

We’re excited to announce that We Are Listening! has just launched a brand new episode featuring the inspiring Singh, founder of andwemet, a singles community dedicated to helping individuals in their 30s and beyond find committed relationships. Shalini’s journey through the complexities of modern dating has given her unique insights into navigating love, self-awareness, and societal expectations. 🌱

In this 3-episode series, we dive deep into some of the most thought-provoking topics around relationships in today’s world:

1️⃣ Is there a correct age to get married or enter a committed relationship?
🧐 Are you tired of hearing, “When are you getting married?” Let’s unpack whether there’s really a “right age” for love.
Link: https://youtu.be/1uY07aEoyDU?si=Ty_4lQ6Kijr5t91w

2️⃣ How is finding your person in your late 20s or 30s or 40s different from finding your person in your early to mid-20s?
💭 Dating changes with time, priorities, and life experience. We explore the evolving nature of relationships as we mature.
Link: https://youtu.be/sw-W2DJIp2M?si=1Qx-uM4urcbYZZFp

3️⃣ Why does finding your person feel so exhausting and tiring?
😫 From endless swiping to dating fatigue, we get real about why modern dating can feel emotionally draining—and how to change it.
Link: https://youtu.be/t0vcrW0PgKg?si=nLmMZo2xpiXfMlB5

🎉 We’re also thrilled to announce that We Are Listening! has been nominated for Podcast of the Year in the Health and Wellness category, by Hubhopper! We need your support—please take a moment to vote for us using the link below:

Let’s continue bridging the gap between wellness seekers and providers, and redefine what love and connection mean in today’s world. 💙

We are Listening!Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, w...

22/09/2024

Podcast Alert

🚀🚀🚀
New Podcast Episodes Live with Neil Giller: A Masterclass in Self-Care, Self-Belief, and Selfishness!

I’m thrilled to announce the latest episodes of We Are Listening!, where I had the honor of hosting Lord Neil Giller - Radiator, a global Business and Personal Development Speaker who lives by the mantra "Inspire before I Expire."

With over 30 years of experience in marketing and working with blue-chip clients, Neil’s journey is nothing short of inspiring. From his days in Hatton Garden’s jewelry trade to becoming a certified mental health first aider and advocate, Neil has transformed countless lives by helping professionals and entrepreneurs unlock their potential. His deep commitment to mental health and personal development shines through every conversation we had.

Here's a brief of what to expect from these power-packed episodes:

🎙 Episode 118: The Power of Self-Care
Neil shares a deeply personal story about his brother, highlighting the importance of self-care—not as an indulgence, but as a crucial practice for success and well-being. If you’ve ever felt guilty about taking time for yourself, this episode is for you.
👉 https://youtu.be/RG0DXGmJnF8?si=_2qJfPj8m3SPkc8I

🎙 Episode 119: Unleashing Self-Belief
In this episode, Neil reveals how self-belief was the game-changer in his personal and professional journey. We dive deep into the trials that tested his faith in himself and how cultivating resilience turned things around.
👉 https://youtu.be/XNVGZ539srI?si=BjZhktiD3Im_kgx3

🎙 Episode 120: Rethinking Selfishness
Selfishness isn’t always a bad thing—sometimes, it’s exactly what you need to preserve your well-being and propel you forward. Neil challenges the traditional view of selfishness and explains how learning to put yourself first can actually be the most selfless act of all.
👉 https://youtu.be/9bwk2DL5oSQ?si=6oDyFlYvdaqxd95E

Each episode is packed with practical insights for individuals, corporate leaders, and entrepreneurs alike. Whether you're battling self-doubt, burnout, or simply looking for a fresh perspective on wellness, these conversations will leave you inspired and ready to take action. 💡

Join us as we bridge the gap between wellness seekers and providers. Let’s start the conversation—what resonated most with you from these episodes?



We are Listening!Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, w...

15/09/2024

I’m thrilled to share the latest episodes of our podcast series, We Are Listening! This time, we were fortunate to host the brilliant Lee Tunney-Ware, founder of Transform Coaching & Consultancy Services. Lee has a remarkable gift for guiding people toward big results with small, actionable changes. His understanding of the mind, human behavior, and the delicate balance between professional and personal life makes him an exceptional coach.

💡 About Lee: Lee is a lifelong student of the mind and behavior, continuously learning and perfecting new methods to help others unlock their true potential. With a passion for enriching lives, he has successfully coached individuals and leaders to align their consciousness, imagination, emotional energy, and spirit. As a father of 11 and a grandfather of 4, his wisdom extends far beyond coaching—he’s a mentor, a problem-solver, and a constant learner.

In these powerful episodes, we cover transformative topics that challenge the way we think about wellness and personal growth:

🌟 Episode 115: The Power of De-Manifestation Are you trapped by the negative future you’ve unconsciously created? Lee dives into the concept of de-manifestation, helping us break free from the internal battles that block our success.
👉 https://youtu.be/P41kkQHOqbs?si=DvQxG-2RlVjXag_2

🌟 Episode 116: The Misconception of Self-Belief Think believing in yourself is always the key? Lee unpacks how striving for self-belief can sometimes lead us away from our true essence and fragment our identity.
👉 https://youtu.be/uVAXdhBT_G0?si=Oous3BJP9aUsEeXR

🌟 Episode 117: The Power of Integrity Integrity isn’t just about honesty—it’s about aligning consciousness, imagination, energy, and spirit. Lee shows us how this alignment is the key to a balanced and fulfilling life.
👉 https://youtu.be/g4wZjRUHTds?si=oYp-EMRhLVVmgljj

These episodes are full of actionable insights that will inspire you to reflect and realign your mindset. Tune in, and let us know your thoughts—what resonates with you the most?

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We are Listening!Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, w...

08/09/2024

*Podcast Alert*

Excited to share our latest episodes on We Are Listening! where I had the pleasure of speaking with the insightful Ratika Bhandari, a social scientist and mindset coach who is reshaping how we think about healing, personal growth, and service. 🌱

In this powerful 3-episode series, Ratika shares transformative insights drawn from her personal healing journey and professional expertise. Each episode dives deep into themes that touch all of us on the journey toward wellness and self-discovery.

Episode Highlights:

🎧 Episode 112: Welcome to Life School! Ever wondered if life is one big classroom? Ratika walks us through how each life experience can be a lesson and a source of growth. Whether you’re grappling with challenges or reflecting on victories, this episode will leave you with tools to turn every moment into an opportunity for learning.
Listen here: https://youtu.be/co46BlddL44

🎧 Episode 113: Acceptance The power of acceptance is often misunderstood. Ratika explains how embracing your current reality—rather than resisting it—can lead to profound peace and even transformation. Learn how acceptance differs from resignation and why it’s crucial for personal growth.
Listen here: https://youtu.be/srNsHteMY-A

🎧 Episode 114: Service Service isn't just about helping others; it's a path to deep connection and self-discovery. Ratika shares how acts of service can transform your mindset, elevate your community, and even enhance your leadership skills. Whether it’s small acts of kindness or larger commitments, this episode will inspire you to make service a key part of your life.
Listen here: https://youtu.be/Iucwat02-U4

About the Speaker:
Ratika Bhandari is a social scientist and mindset coach who uses her own healing journey, combined with scientific knowledge, to help others rediscover their strengths. Her mission is to change life's narrative from external expectations to inner joy and fulfillment. Ratika’s work is a reminder that we all have the power to transform our lives through mindset shifts and a deeper connection with ourselves.

🎙️ Whether you’re an individual on a wellness journey, a corporate leader looking for mindset shifts, or someone in search of deeper personal growth, this podcast series has something for you.

We are Listening!Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, w...

21/08/2024

Podcast Alert

I'm thrilled to share our latest podcast episodes of "We are Listening!" featuring the incredible Dr.Priya Kaul, founder of Holistic Counselor and a leading expert in holistic wellness and spiritual growth. 🎙️

Dr. Kaul has dedicated over seven years to guiding individuals on their transformative journeys, helping them achieve holistic well-being through personalized healing sessions, space cleansing, mediumship, and more. With a PhD in Holistic Counseling and deep expertise in Reiki and Tarot card reading, Dr. Kaul's insights are truly transformative.

In this three-part series, we dive into powerful topics that resonate with anyone looking to enhance their mental, emotional, and spiritual health:

🔗 Overcoming Fear: Fear is a universal challenge, but it doesn’t have to control our lives. In this episode, Dr. Kaul shares practical techniques to face fears head-on, turning obstacles into opportunities for growth. Whether you're battling personal anxieties or professional challenges, this episode offers tools to help you move forward with confidence.
Link - https://youtu.be/eKyOtt0EZ5o?si=eAv0kSOAlhmUcJkH

🔗 The Power of "I Am": "I Am"—two simple words that hold the power to shape your reality. Dr. Kaul explains how positive affirmations can rewire your mindset and guide you toward a more empowered life. This episode is a must-listen for anyone looking to harness the power of words for personal and spiritual growth.
Link - https://youtu.be/7IftV7kvKgo?si=YtmJGrr3OC7GENhe

🔗 Unlocking the Mind with NLP & Hypnotherapy: Your mind is a powerful tool, and with NLP and Hypnotherapy, you can unlock its full potential. In this episode, Dr. Kaul demystifies these techniques, offering insights into how they can help you overcome limiting beliefs, heal emotional wounds, and improve overall well-being.
Link - https://youtu.be/xzqMIWKl9sA?si=SFFsAhoq5Dp7V442

Each episode is packed with actionable insights and real-life examples that can inspire you to take control of your mind, body, and spirit. 🌱

Listen now and start your journey towards holistic well-being. Don’t forget to share your thoughts in the comments—I’d love to hear how these episodes resonate with you!

We are Listening!Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, w...

04/08/2024

Podcast Alert

I’m thrilled to announce the release of our latest podcast series on "We are listening!" featuring the iIsh*taSaxenahita Kumar Saxena, founder of Arezou by Ish*ta Saxena.

Ish*ta is a dynamic mompreneur, influencer, thought leader, and self-love guide dedicated to empowering and inspiring women to shine brighter and live beautifully.

In this series, we delve deep into the world of aromatherapy, exploring its science, practical applications, and best essential oils to use. Here’s a brief overview of each episode:

🔹 Episode 97: What is Aromatherapy and the Science Behind It? Join us as Ish*ta shares her personal journey into aromatherapy, its fascinating history, and the scientific principles that make it a powerful tool for wellness. Discover how essential oils interact with our bodies on a chemical level and learn about the key benefits of aromatherapy. Link - https://youtu.be/hCaH2v1g6uw?si=s87zh7C_MK5-C8i5

🔹 Episode 98: How Aromatherapy Can Be Incorporated in Daily Selfcare Rituals In this episode, Ish*ta provides valuable tips on seamlessly integrating aromatherapy into your daily self-care routines. From morning rituals to evening relaxation, learn how to use essential oils to enhance productivity, reduce stress, and improve sleep. Link - https://youtu.be/4Sy5VZXKQ0s?si=aXPhGzgEZtiaIFLq

🔹 Episode 99: Aromatherapy and Its Application Areas and Best Essential Oils to Choose Explore the diverse applications of aromatherapy and get expert guidance on choosing the best essential oils for various needs. Whether it's for stress relief, sleep improvement, or skincare, Ish*ta shares her top recommendations and best practices. Link - https://youtu.be/TFCedNzXB1k?si=xNyV6KzV7hRoeZLi

Additionally, we are excited to introduce our anonymous mental health platform, also called "We are listening!" This platform provides a safe space for you to discuss any mental health issues anonymously. You can find the link to access this platform in the description of each episode.

Join us on this enlightening journey and transform your well-being with the power of aromatherapy!

We are Listening!Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, w...

28/07/2024

Podcast Alert

🚀 New Podcast Alert: Exploring Natural Healing During Pregnancy 🌿

I am thrilled to announce the latest episodes of "We Are Listening!" where we dive into the profound journey of pregnancy and the impact of natural healing practices. Join me, Pulkit Garg, as I sit down with the incredible Ami Sheth Doshi to explore how natural modalities like yoga, ayureveda, sound healing, and emotional wellness can transform the prenatal experience.

About Our Guest
Ami Sheth Doshi, is a distinguished parenting coach, handwriting analyst, and sound healer with over 18 years of experience in the field of mental wellness. Ami has touched the lives of over 150,000 individuals, helping them build life skills and improve their emotional well-being. Her work spans from prenatal care to personal and professional development through natural healing modalities. She has also contributed to the Indian Air Force's parenting sessions, promoting better family relationships. Ami’s dedication to leveraging natural sciences for holistic healing makes her a beacon of knowledge and inspiration.

Episode Highlights

Across the 3 episodes, we delve into the sacred connection between a mother and her unborn child. Ami shares transformative insights on how natural healing practices like yoga and sound therapy can benefit both the mother and the fetus. Discover the emotional and developmental impacts on the fetus and learn practical techniques to ensure a healthier, more harmonious pregnancy.

Ep 94: https://youtu.be/ohNbSylxsFY?si=KTcusP1ilWD-OBev
Ep 95: https://youtu.be/BQV1vCzV1wI?si=fM-NV6ryVmDbrUEQ
Ep 96: https://youtu.be/68klKyJ0OBM?si=uSeqhc0MEIP4rCe_

Ami’s insights are truly enlightening, offering a holistic approach to well-being that can benefit everyone, especially expecting parents. If you have any questions, feel free to DM us or reach out to Ami.

Do share your experiences as well with us.

🎧 Tune in now and discover the power of natural healing!

We are Listening!Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, w...