Sarva - Evolving Traditions

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Sarva - Evolving Traditions

From दादी-नानी के नुस्खे to modern care🍃
Holistic skincare & haircare, rooted in nature.

11/02/2026

Can’t keep calm😇 Only gratitude for trusting us🙏🏻 watch this space as we have a lot coming up this entire month🎊
🙏
(Sarva, birthday month, self care first)

10/02/2026

Feeling overwhelmed? 🧘‍♀️ Discover your personalized Self-Care Menu from Sarva!

Life gets busy, but self-care shouldn’t be another c

h**e. Our menu makes it easy to find calm and recharge, whether you have 1 minute or an hour. Build healthy habits for your mental wellness and overall wellbeing.

Swipe to explore quick boosts, refreshing resets, deep dives, and slow living practices. ✨

Which self-care practice are you choosing today? Comment below! 👇

SAVE this post for your next moment of calm & share the wellness! 💖

(Healthy Habits, Wellbeing Self Love, Recharge Daily Routine, Inner peace , Yoga life, Wellness Tips)

04/02/2026

Dearest Gentle Reader,
It has come to my attention that the ton’s most admired hair and skin is not a coincidence…
but a ritual. 🌿✨
Yours truly,
Sarva.

{Bridgerton, bridgerton , sarva}

30/01/2026

Pov- Weekend Plans??? Unavailable.
I have plans with myself 😎🧘🏻‍♀️🛀💅🧁

{self care first, weekend plans, sarva, hair oil}

22/01/2026

‼️Cheat sheet for your skin
our skin reflects what you drink — every single day ✨
Not filters. Not facials. Nutrition.

This Glowing Skin Juice Cheat Sheet is designed to support different skin concerns using simple, natural ingredients you already have at home 🥒🥕🍎

Swipe to find juices for:
• hydrated, plump skin 💧
• dull & tired skin ✨
• natural glow 🌿
• acne-prone skin 🌱

Each recipe focuses on hydration, antioxidants and skin-supporting nutrients — because real skin glow starts from within.

Save this post to build a daily skin routine 📌
Share it with someone who loves natural skincare 💛

20/01/2026

Hair issues don’t appear randomly.
They’re often signs of what your body is missing.

When nutrition falls short, hair is one of the first places it shows.

Here’s how to read those signals:

Excessive hair fall → Low protein
Hair is made of keratin. When protein intake is low, shedding increases.

Flaky scalp or dandruff → Zinc imbalance
Zinc supports scalp health and skin renewal. Low levels can trigger flakes.

Thinning hair → Low iron (ferritin)
Iron delivers oxygen to follicles. Low stores weaken hair growth.

Early greying → Vitamin B12 deficiency
B12 supports melanin production that gives hair its natural colour.

Brittle, breakage-prone hair → Low Vitamin C
Vitamin C helps collagen formation and iron absorption.

‼ Important to remember:
One symptom doesn’t confirm one deficiency.
Hair health is influenced by nutrition, hormones, stress and genetics.

Topicals help — but strong hair is built from within.
Save this. Share it with someone struggling with hair concerns

(hair fall causes, hair nutrition deficiency, hair health tips, thinning reasons )

08/01/2026

Your scalp is literally skin, and if you keep ignoring the hair fall, redness, flakes and constant oiliness, your hair will keep paying the price.

Today, we’re resetting your scalp barrier step‑by‑step so you can clear build‑up, calm irritation and finally get lighter, healthier roots.

Save this routine for your next wash day and share it with a friend who keeps complaining about hair fall but never fixes their scalp care.

07/01/2026

It’s this. Or nothing at all!! 🩵💚

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Gurugram

Website

http://mysarva.in/

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