Dr. Pragti Gupta

Dr. Pragti Gupta A Mother on a mission to help couples achieve their parenthood dream naturally!

31/12/2025

Being career-focused does not mean you have to give up on parenthood.
Things may feel different. Sometimes they feel difficult too.
But that does not mean conception is impossible.
When you start caring for your health early — your fitness, your routine, your stress, your overall well-being — your body responds.
You can build a strong career and prepare your body for motherhood.
Both can exist together.
Parenthood doesn’t begin after pregnancy.
It begins with how you take care of yourself today.

This year taught you a lot — even if it was hard.Now step into 2026 with less pressure and more care.Less fear and more ...
31/12/2025

This year taught you a lot — even if it was hard.
Now step into 2026 with less pressure and more care.
Less fear and more understanding.
You don’t need to rush.
You need support.
A calmer journey starts here.

That one line on the test can hurt more than people realize.It brings silence, questions, and a quiet fear no one sees.B...
31/12/2025

That one line on the test can hurt more than people realize.
It brings silence, questions, and a quiet fear no one sees.
But a negative test is not the end of your story.
It only means your body needs more time, care, and support.
If you’re holding hope and heartbreak together, please know this —
you are not weak, you are waiting.
And your dream is still alive 🌱

Start your day by taking a few minutes for your body and your mind.These simple exercises help improve blood flow, relax...
30/12/2025

Start your day by taking a few minutes for your body and your mind.
These simple exercises help improve blood flow, relax the pelvic area, reduce stress, and support hormone balance.
When done regularly, they prepare the body gently for conception.
You don’t need intense workouts.
You need consistency, patience, and a healthy daily routine.
Begin your morning with care.
Your body listens to what you do every day.

29/12/2025

Not getting pregnant does not always mean something is wrong.
Many times, the body needs the right timing, preparation, and balance.
Ovulation, hormone health, egg health, lifestyle, stress, and nutrition — all work together.
If even one piece is missing, conception can get delayed.
Instead of waiting in confusion or blaming yourself, get the right checks and the right guidance at the right time.
Understanding your body can change the entire journey.

If you are waiting and feeling tired inside,please remember — this wait is not wasted.It is shaping a stronger beginning...
28/12/2025

If you are waiting and feeling tired inside,
please remember — this wait is not wasted.
It is shaping a stronger beginning for you.

27/12/2025

She waited. She tried. She almost gave up.
PCOD, weight gain, and months of worry made the journey heavy.
But with the right guidance, care, and patience, her body slowly responded.
This is what hope looks like when you don’t stop believing.

Parenthood is not rushed.It grows with patience, faith, and the right support.If you’re waiting, hoping, and praying qui...
27/12/2025

Parenthood is not rushed.
It grows with patience, faith, and the right support.
If you’re waiting, hoping, and praying quietly — you are not alone.
Your journey matters, and so do you.

Low AMH often brings panic, self-blame, and rushed decisions.But I also see women with low AMH who ovulate regularly, ha...
26/12/2025

Low AMH often brings panic, self-blame, and rushed decisions.
But I also see women with low AMH who ovulate regularly, have good egg quality, and even conceive naturally with the right support.
A single report does not define your fertility journey.
What matters is whether your body is truly ready to conceive.
Save this if AMH has been worrying you.

25/12/2025

What you eat sends a signal to your body every day.
Unhealthy food can disturb hormones, affect egg and s***m quality, and lead to negative outcomes over time.
Healthy, balanced food supports your body, improves fertility health, and moves you toward positive results.
Fertility is not only about treatment or timing.
It starts with daily food choices and small, consistent habits.

If pregnancy is not happening, it doesn’t mean it never will.Sometimes the body is trying, but the timing is missed.Some...
24/12/2025

If pregnancy is not happening, it doesn’t mean it never will.
Sometimes the body is trying, but the timing is missed.
Sometimes the body needs healing and preparation first.
It’s about the right timing, healthy eggs and s***m, and a body that is ready.
With the right preparation, many things can improve.
Give it time. Give it care.

23/12/2025

As a doctor, I meet many women who feel confused, tired, and quietly worried about not conceiving.
And as a mother, I truly understand the emotional weight of waiting, hoping, and listening to advice from all sides.
If you are on this journey, please know this — your feelings are real, and you are not alone.
With the right guidance and support, there is always a way forward.
📞 Call us: +91 7428109574
🌐 https://seed.fit/

Address

B-92, Sushant Lok, Phase 1, Gurgaon Near Millenium Metro Station
Gurugram
122009

Telephone

+919999037951

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