Dr. Anmol Chugh-Plastic and Cosmetic Surgeon

Dr. Anmol Chugh-Plastic and Cosmetic Surgeon Cosmetic & Plastic Surgeon based in Delhi & Gurugram. Holistic Cosmetic Surgery provides complete su

08/02/2026

๐๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ญ๐ญ๐ž๐ง๐๐ข๐ง๐ .
๐”๐ฉ๐ ๐ซ๐š๐๐ข๐ง๐ . ๐‹๐ž๐š๐ซ๐ง๐ข๐ง๐ . ๐๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ข๐ญ ๐ก๐จ๐ฆ๐ž.

I attend conferences across India and the world for one reason๐Ÿ‘‡
To bring global innovation, safer techniques, and better outcomes to my patients back home.

Because your care should never be limited by geography.
๐ŸŒโžก๏ธ๐Ÿ‡ฎ๐Ÿ‡ณ

07/02/2026

โœจ ๐‹๐ข๐ฉ๐ž๐๐ž๐ฆ๐š: ๐Œ๐จ๐ซ๐ž ๐“๐ก๐š๐ง ๐…๐š๐ญ: ๐€ ๐‘๐ž๐š๐ฅ ๐“๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง
This before-and-after highlights the change possible with Lipedema treatment, not just in shape, but in comfort, mobility, and confidence.

Lipedema isnโ€™t simple weight gain.
Itโ€™s a medical condition involving painful, inflamed fat, often affecting the legs and sometimes the arms.

With the right diagnosis and treatment approach, patients can experience:
โœ”๏ธ Improved limb contour
โœ”๏ธ Reduced pain and heaviness
โœ”๏ธ Better movement and quality of life

Every Lipedema journey is unique and needs a personalised plan.

๐Ÿ“ฉ DM us to know if Lipedema treatment is right for you.

07/02/2026

100 Days of Pushups Challenge ๐Ÿ’ช

Started the campaign with one simple goal
๐Ÿ‘‰ Normalize conversations around gynecomastia.

โ€œMale chest fullnessโ€ is far more common than people think.
Roughly 1 in 6โ€“7 men in India experience it.
But silence, stigma, and fear of judgment often hurt more than the condition itself.

18-year-old avoiding college events.
25-year-old skipping pool parties.
40-year-old hesitant to swim with his child.

This isnโ€™t just physical.
Itโ€™s emotional. Confidence. Identity.

Time to talk openly.
Time to support.
Time to guide without judgment.

PS: Pushups challenge continues. Always. ๐Ÿ”ฅ

06/02/2026

โœจ ๐Ÿ“ ๐ˆ๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐“๐ข๐ฉ๐ฌ ๐ญ๐จ ๐๐ซ๐ž๐ฉ๐š๐ซ๐ž ๐Ÿ๐จ๐ซ ๐“๐ฎ๐ฆ๐ฆ๐ฒ ๐“๐ฎ๐œ๐ค ๐’๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ
Preparing well can make your tummy tuck journey safer and smoother. Here are 5 key tips to keep in mind:

1๏ธโƒฃ Do your research
Understand what a plastic surgeon does and what the procedure involves. Know what recovery looks like before committing.

2๏ธโƒฃ Ask the right questions
During consultations, donโ€™t hesitate to ask about results, recovery, and expectations. No question is too small.

3๏ธโƒฃ Be fit for surgery โ€” not just physically
Pre-operative fitness includes anaesthesia fitness. Basic blood tests, chest X-ray, and other evaluations are essential for safety and smooth recovery.

4๏ธโƒฃ Avoid smoking and alcohol
Smoking and alcohol can delay healing and increase complications. Avoid them well before surgery.

5๏ธโƒฃ Arrange a support system
Have a family member or caregiver ready to help during the initial recovery days, it makes a big difference.

Preparation isnโ€™t just about the surgery, itโ€™s about how well you recover.

๐Ÿ“ฉ DM us to know if a tummy tuck is right for you.

04/02/2026

โœจ ๐‘๐ž๐Ÿ๐ข๐ง๐ž ๐˜๐จ๐ฎ๐ซ ๐‘๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง: ๐Œ๐จ๐ซ๐ž ๐“๐ก๐š๐ง ๐š ๐“๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ, ๐ˆ๐ญโ€™๐ฌ ๐š ๐๐ก๐ข๐ฅ๐จ๐ฌ๐จ๐ฉ๐ก๐ฒ
Refine Your Reflection isnโ€™t just a tagline, itโ€™s a philosophy we live by every single day.
Itโ€™s reflected in the way our team works, connects, and cares.

Weโ€™re not here to change perfection.
Weโ€™re not here to change you.

Our approach is about helping you feel happy, confident, and comfortable in your own body โ€” enhancing whatโ€™s already yours, with honesty and empathy.

Because true transformation starts with how you feel, not just how you look.

02/02/2026

โœจ ๐๐จ๐ญ๐จ๐ฑ ๐’๐š๐Ÿ๐ž๐ญ๐ฒ: ๐–๐ก๐ฒ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž ๐š๐ง๐ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž ๐Œ๐š๐ญ๐ญ๐ž๐ซ
Never compromise on safety.
When injectables are placed incorrectly, they can lead to complications like:
โš ๏ธ Drooping eyebrows
โš ๏ธ Difficulty opening the eyes
โš ๏ธ Uneven expressions and other unwanted effects

But when Botox is administered at the right points, by a trained injector, using a quality product, the result is subtle and beautiful, the kind where people say โ€œyour face looks fresh and glowingโ€, without knowing why.

Because the best Botox doesnโ€™t look obvious, it looks natural.

01/02/2026

โœจ ๐‘๐ก๐ข๐ง๐จ๐ฉ๐ฅ๐š๐ฌ๐ญ๐ฒ ๐“๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž: ๐‚๐จ๐ฅ๐ฎ๐ฆ๐ž๐ฅ๐ฅ๐š๐ซ ๐’๐ญ๐ซ๐ฎ๐ญ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ
This video demonstrates how a columellar strut is placed to support the lower part of the nose during rhinoplasty.

By providing structural support, the columellar strut helps refine and stabilize the nasal tip, improving its shape, projection, and long-term support.

Precise technique plays a key role in achieving balanced, natural-looking results.

31/01/2026

โœจ ๐€๐ซ๐ฆ ๐‹๐ข๐Ÿ๐ญ: ๐“๐จ๐ง๐ž๐ ๐€๐ซ๐ฆ๐ฌ, ๐‘๐ž๐Ÿ๐ข๐ง๐ž๐ ๐‚๐จ๐ง๐ญ๐จ๐ฎ๐ซ๐ฌ
This before-and-after shows how an arm lift (brachioplasty) can remove excess skin and reshape the arms for a firmer, more defined appearance.

The goal isnโ€™t just tightening, itโ€™s creating smooth contours that look natural and balanced with the rest of the body.

โœ”๏ธ Reduced skin laxity
โœ”๏ธ Improved arm definition
โœ”๏ธ Confidence to wear sleeveless again

Every procedure is customised to the patientโ€™s anatomy and goals.

๐Ÿ“ฉ DM us to know if an arm lift is right for you.

28/01/2026

โœจ ๐‹๐จ๐ฐ๐ž๐ซ ๐๐ฅ๐ž๐ฉ๐ก๐š๐ซ๐จ๐ฉ๐ฅ๐š๐ฌ๐ญ๐ฒ: ๐๐ซ๐ž๐œ๐ข๐ฌ๐ข๐จ๐ง ๐Ÿ๐จ๐ซ ๐๐š๐ญ๐ฎ๐ซ๐š๐ฅ ๐„๐ฒ๐ž ๐‘๐ž๐ฃ๐ฎ๐ฏ๐ž๐ง๐š๐ญ๐ข๐จ๐ง
The lower eyelid contains three distinct fat pads, medial, central, and lateral, separated by fascial septa.
Lower blepharoplasty focuses on the controlled excision or repositioning of these fat pads to restore a smooth, natural lidโ€“cheek harmony.

The goal is a refreshed, youthful appearance without a hollow or overdone look.

27/01/2026

Grateful for the opportunity to present my work and chair the session at the annual conference of Aesthetic Plastic Surgeons which was well attended by not only Indian but foreign delegates alike.

Conferences provide unique opportunities to learn and gain newer insights from each other. Looking forward to bringing back the best of advances around the world to our patients.

26/01/2026

๐Ÿ’ฌ ๐๐ซ๐ž๐š๐ฌ๐ญ ๐‘๐ž๐๐ฎ๐œ๐ญ๐ข๐จ๐ง: ๐Œ๐จ๐ซ๐ž ๐“๐ก๐š๐ง ๐€๐ฉ๐ฉ๐ž๐š๐ซ๐š๐ง๐œ๐ž
Breast reduction surgery is often discussed in terms of appearance, but many people consider it for functional and quality-of-life reasons as well. Reducing excess breast weight may help improve posture, ease physical discomfort, and allow greater comfort during daily activities and exercise.

Many individuals also report improved observed clothing fit and a greater sense of ease in their daily routines. The decision to undergo breast reduction depends on individual anatomy, symptoms, and personal goals.

Understanding whether this procedure is appropriate requires a detailed medical evaluation and discussion.

Educational content only. Results may vary from person to person.

Address

Imperio Clinics Premium Aesthetic Centre, First Floor, 119-120, Above Axis Bank, Garden Facing Eros City Square, Rosewood City Road, Ghasola, Sector 49
Gurugram
122018

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

+919818906707

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HOLISTIC COSMETIC SURGERY

Holistic Cosmetic Surgery has been started with an aim to provide the best in the world of aesthetics by combining surgical and non-surgical approaches to rejuvenate, refine and refresh. Dr. Anmol Chugh is an internationally trained plastic surgeon who believes in combining science with art so that his clients get an exclusive, customised treatment plan and great surgical results.