yoganeem.hatha

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yoganeem.hatha

We teach Classical Hatha yoga in its purest form. Certified from

11/07/2023

1 month Yogasanas!!

It is a way to
Elevate one’s consciousness
Stabilize mind emotions & energies
Decelerate the ageing process
and to relieve chronic ailments

You can also opt only for the 4 day workshop
Or
If already learnt the practice, can join the guided session

DM to know more
Whatsapp : 9289057507

31/05/2023

June workshops are here!!

Registration link on the bio

DM to know more about them

18/05/2023

*21 Days Yoga Workshop*

Date: 28th May - 17 June
Time: 6.30 am to 8 am

Venue: Yoganeem, 612, sector 42, gurugram

What is included?
1. Hatha Yoga Practices: Surya Kriya & Surya Shakti
2. Pranayam : Bhastrika
3. Nadi Shuddhi & Aumkar initiation
4. Guided Meditations

*Small Batch* only 8 spots

Contact Dolly : +91 9289057507

27/04/2023

Decision making : with love or fear

There are only two ways of making a decision : either in a state of love or fear

When I started observing how I make my decisions, I was shocked to see how many decisions, small or big, I was making based out of fear!

Even though, sometimes the outcome might be same, but doing it with a place of love is changing my quality of life tremendously

Love based decision making is a practice.

For a lot of people, whenever decision has to be made, fearful thoughts, anxiousness, worrying about the outcome comes up. At that moment, give those thoughts all the love you can And come in a state of love and acceptance and then make a decision.

Think about what is your decision making style❤️

02/04/2023

Loving myself unconditionally 🌸

In the lieu of self growth,
I started learning a lot of skills
I started utilizing every moment
And I became critical of myself

Until i realized that “no amount of self-improvement can make up for any lack of self-acceptance.”

06/03/2023

21 Day Yoga Workshop

Build a yoga routine and empower yourself to do it on your own with precision

Program includes
1. Hatha Yoga Practices: Surya Kriya & Surya Shakti
2. Pranayam
3. Aumkar initiation
4. Meditation

Benefits include
1. Increases physical strength and stamina
2. Strengthens spine and muscular system
3. Develops mental clarity and focus
4. Balances hormones and Reduces anxiety
5. Supports one to become meditative

Date: 13th March - 2nd April
Time: 7 am to 8.30 am
Contact : 092890 57507

03/03/2023

21 Days Surya Kriya Workshop
A holistic program for Physical and Psychological Wellbeing

Program includes
1. Hatha Yoga Practices: Surya Kriya & Surya Shakti
2. Pranayam
3. Aumkar initiation
4. Meditation

Benefits include
1. Increases physical strength and stamina
2. Strengthens spine and muscular system
3. Develops mental clarity and focus
4. Balances hormones and Reduces anxiety
5. Supports one to become meditative

Date: 13th March - 2nd April
Time: 7 am to 8.30 am

Contact Dolly : 092890 57507

27/02/2023

Introduction to Yoga designed by Sadhguru

Explore the timeless benefits of Yoga and its impact on one's physical health, mental wellbeing and experience of life

This introductory class includes

1. Clarification on the 4 distinct Classical Hatha Yoga programs offered by Isha Foundation: Yogasanas, Surya Kriya, Angamardana and Bhuta Shuddhi

2. Support in deciding which program is best suited for you.

3. Learn a yogic practice - Yoga Namaskar

4. Guided meditation

5. Dedicated time for questions.

Date : 4th March (Saturday)
Time : 9 to 11 am
Location : Yoganeem : 612, sector 42, gurgaon

Contact Dolly: 092890 57507

25/02/2023

Introduction to Hatha Yoga

Explore the timeless benefits of Yoga and its impact on one's physical health, mental wellbeing and experience of life

This introductory class includes

1. Clarification on the 4 distinct Classical Hatha Yoga programs offered by Isha Foundation: Yogasanas, Surya Kriya, Angamardana and Bhuta Shuddhi

2. Support in deciding which program is best suited for you.

3. Learn a yogic practice - Yoga Namaskar

4. Guided meditation

5. Dedicated time for questions.

Date : 4th March (Saturday)
Time : 9 to 11 am
Location : Yoganeem : 612, sector 42, gurgaon

Contact Dolly: 9289057507

19/02/2023

Learn authentic yoga from isha certified teacher!

Start your yoga journey now to reach peak physical and mental health

Dm to know more!

18/02/2023

Absolute stillness and the ultimate movement are the nature of shiva.

And that is the way.

Happy Mahashivratri 🙏

Address

612, Sector 42
Gurugram
122011

Telephone

+919289057507

Website

http://www.yoganeem.com/

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