The Fasting Studio - OMAD

30/10/2022

26/09/2022

OMAD with fasting studio works wonders, contact us to achieve great results, no scams, no added charges, just a one time lifetime fee, whatsapp 9821774565

21/07/2022

All our success stories are real and inspiring, I have lost 16 kgs. through the fasting studio. You can live chat with any of the members who inspire you. It is change that you will embrace and learn to love it. Its not just lifestyle, it life. Contact us for more info

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20/07/2022

All our success stories are real and inspiring, I have lost 16 kgs. through the fasting studio. You can live chat with any of the members who inspire you. It is change that you will embrace and learn to love it. Its not just lifestyle, it life. Contact us for more info

02/06/2022

This is our fasting studio, where we help people reclaim their body and their lives. The journey is made easier by the team of fasting studio guiding you every step of the way and helping you with your journey. Call 9821774565 and get details

15/11/2021

Can't say enough about our "the fasting studio". Diwali came and went and I ate, I don't deny, I enjoyed it but not change in me and in fact today, while taking out my winter clothes, I realised I am fitting into a couple of sweatshirts that I had given up hope to fit in.
Below the pics are of Shilpa, in 10 months this is the transformation, read her insta story, it's just awesome. Her husband was 198.5 Kg and asked to go for surgery from that to now 135 kg.
Thank you Ramana Krishnan for being the guiding light and making all of our lives better. For me it's been the biggest saviour, something I will do all my life

31/10/2021

# homeostatis # homeostatis

23/09/2021

I had reached 198, I had piled up this number effortlessly just 2 short of a double hundred. People around me were not very appreciative of these numbers. They were not turning green, they simply were aghast & egging me not to go further. I sincerely appreciate their genuine concerns as 198 was not runs from a cricket match, it was my weight 198.5Kgs to be precise. My highest documented weight was 186.5Kgs. Not an achievement by any standard lifestyle measure.

I was suffering from severe case of depression, sleep apnea, blood pressure, palpitation, border line sugar levels, knee pain, varicose veins, lower back pain, swollen tongue, involuntarily biting my tongue at least half a dozen times a day consistently.
All these were associated with one common word *OBESITY*. It was unnerving. Take note of the behavioral pattern of a “very healthy” individual, when you meet one. 8 out of 10 obese people activate their humor shield while in a conversation, be it in a social gathering or one to one. The idea is to initiate laughter prior to someone else taking the honors.
There were many a times, I felt helpless & wanted to give up fighting life. I was beyond the stage of Gym, walking, diet etc. The only choice left at that point was bariatric surgery, which I was not ready for, whatsoever.
I was introduced to Ramana Krishnan of The Fasting Studio by Suraj, a common friend, 7 months ago, who was shocked to see me after many years. I used to be fit & regularly play basketball & cricket. Due to professional pressure & stress I had lost myself.

My OMAD / Fasting journey started on February 16th 2021. Just 20 odd days into One Meal A Day, I moved on to a Pure Fast i.e. not having even OMAD. I successfully completed 110 days of Pure Fast (beyond imagination right!) under the guidance of Raman.
Today with more than 50 kgs down, I sleep like a baby, brimming with confidence and raring to go. I can proudly say *I won the Battle of Bulge*! Now I know a War is brewing for another 50Kgs.

23/09/2021

The Fasting Studio Gurgaon, a OMAD driven weight management program that helps in optimizing your body, helping you alleviate ailments, correct supplement usage and promote long and healthy life. Contact us on whatsapp at 9821774565

The Fasting Studio helps you stay in shape with OMAD ( One meal a day), fitness and supplements, preventative guidance, help reduce or eliminate ailments like Type -2 Diabetes, Obesity, hypertension, liver and kidney disorders thus reducing un-necessary visits to doctors

20/09/2021

# homeostatis # homeostatis

15/09/2021

The fasting studio Gurgaon is inspiring and helping people reach their weight goals as well as health optimization. Contact us to get you started.
We can be reached 9821774565

# homeostatis # homeostatis