Ananda Sangha Gurgaon

01/04/2026

"I Live without Fear" by Nayaswami Dhyana

29/03/2026

“Kriya Yoga: Pathway to Bliss” Sunday Inspirational Satsang by Nayaswami Nitai

25/03/2026

"Align Self Will with Divine Will" by Nayaswami Dhyana

23/03/2026

Friendship in God, surely, was the key to our relationship with him. It implied no easy-going relationship such as worldly people enjoy with one another, but demanded of us, rather, the utmost that we had to give. The friendship our Guru extended to us was to our souls. To reciprocate in kind meant to strive unceasingly to meet him on that divine level. Those who clung to the desire for ego-gratification could not coax from him a compromise in the pure quality of his friendship. If a disciple flattered him, Master would gaze at him quietly as if to say, ‘I will not desecrate the love I bear you by accepting this level of communication.’ Always he held out to us the highest ideal to which each of us might aspire. Such perfect love imposes the most demanding of all disciplines, for ultimately it asks nothing less of the disciple than the total gift to God of himself.

I used to pray to Master, ‘Teach me to love you as you love me.’ Chatting with a group of us one day after hours in the main office, he looked at me penetratingly and said, ‘How can the little cup expect to hold the whole ocean of love? First it has to expand and become as big as the ocean!’ - Swami Kriyananda

22/03/2026

“Chanting is half the battle,” Master said. We do find our devotional feeling greatly enhanced through chanting, not only group chanting, but in solitude, and ever silently at timed when the mind or feelings are disturbed, chant one of our beloved Master’s spiritualized chants which appeals to you, over and over, silently. You will feel harmonizing peaceful vibrations and love again welling up in your heart.

22/03/2026

18/03/2026

"Stand Unshaken Amidst The Crash Of Breaking Worlds" by Nayaswami Dhyana

15/03/2026

Some joyful moments from the New Learn to Meditate Batch. 🌹

14/03/2026

Nothing on earth can hold me,
rise oh my soul in freedom.
Rise oh my soul in freedom,
nothing to fear anymore.

14/03/2026

13/03/2026

In this session, you’ll learn powerful meditation techniques that can help you feel calmer, more focused, and more balanced in everyday life.

The class is based on the teachings of Paramhansa Yogananda and introduces the Hong-Sau technique, a powerful practice used to develop concentration and inner calm.

In this workshop, you will learn:
☘️ How to calm a restless mind
☘️ How to relax deeply using meditation
☘️ The right posture for meditation
☘️ When and where to meditate
☘️ How to build a simple daily meditation routine

This session is open to beginners and anyone curious about meditation.

📅Date: 22nd March
⏰ Time: 11:30 AM – 2:30 PM
📍 Venue: Community Centre, K Block, DLF Phase II, Gurugram

For more details and registration:
https://anandagurgaon.org/learn-to-meditate/

11/03/2026

"Be A Cause Not An Effect" by Nayaswami Dhyana