unv4greenglobe

unv4greenglobe Hello !! Welcome to our page "U&V4GreenGlobe". Its an initiative to promote great Health and Wellness while contibuting our bit for our beautiful planet.

Wishing you all a very happy Holi !! May the colors of holi fill your life with colors of love, happiness, peace wealth ...
28/03/2021

Wishing you all a very happy Holi !!

May the colors of holi fill your life with colors of love, happiness, peace wealth and health !!

Stay happy !! Play safe !!




The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagul...
20/02/2021

The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation or for controlling binding of calcium in bones and other tissues











Vitamin E is a group of powerful antioxidants that protect your cells from oxidative stress. Adequate vitamin E levels a...
19/02/2021

Vitamin E is a group of powerful antioxidants that protect your cells from oxidative stress. Adequate vitamin E levels are essential for the body to function normally.
If you don’t get enough, you may become more prone to infections, experience impaired eyesight or suffer from muscle weakness

Swipe right ➡️➡️ to know more..











Vitamin D promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to en...
18/02/2021

Vitamin D promotes calcium absorption in the gut and maintains adequate serum calcium and phosphate concentrations to enable normal bone mineralization and to prevent involuntary contraction of muscles, leading to cramps and spasms. It is also needed for bone growth and bone remodeling.

Without sufficient vitamin D, bones can become thin, brittle, or misshapen. Vitamin D sufficiency prevents rickets. Together with calcium, vitamin D also helps protect older adults from osteoporosis.

Vitamin D has other roles in the body, including reduction of inflammation as well as modulation of such processes as cell growth, neuromuscular and immune function, and glucose metabolism .

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Vitamin C is a water-soluble vitamin that’s found in many foods, particularly fruits and vegetables.It’s well known for ...
17/02/2021

Vitamin C is a water-soluble vitamin that’s found in many foods, particularly fruits and vegetables.
It’s well known for being a potent antioxidant, as well as having positive effects on skin health and immune function.

Swipe right ➡️➡️ to know more about this sour antioxidant. 😝












Vitamin B12 is involved in helping the body:make red blood cells and keeping the nervous system healthyrelease energy fr...
16/02/2021

Vitamin B12 is involved in helping the body:

make red blood cells and keeping the nervous system healthy

release energy from food

use folate

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Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods. Folate helps to form DNA and ...
15/02/2021

Folate is the natural form of vitamin B9, water-soluble and naturally found in many foods.

Folate helps to form DNA and RNA and is involved in protein metabolism. It plays a key role in breaking down homocysteine, an amino acid that can exert harmful effects in the body if it is present in high amounts.

Folate is also needed to produce healthy red blood cells and is critical during periods of rapid growth, such as during pregnancy and fetal development.

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You may recognize vitamin B7 by its popular name of biotin. It is a water-soluble B vitamin found naturally in some food...
14/02/2021

You may recognize vitamin B7 by its popular name of biotin. It is a water-soluble B vitamin found naturally in some foods and also in supplements. Biotin plays a vital role in assisting enzymes to break down fats, carbohydrates, and proteins in food. It also helps to regulate signals sent by cells and the activity of genes. 










Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that your body needs for several functions.It’s signifi...
14/02/2021

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin that your body needs for several functions.
It’s significant to protein, fat and carbohydrate metabolism and the creation of red blood cells and neurotransmitters

Swipe right ➡️➡️ to know more.









Vitamin B5, also called pantothenic acid, is one of the most important vitamins for human life. It’s necessary for makin...
12/02/2021

Vitamin B5, also called pantothenic acid, is one of the most important vitamins for human life. It’s necessary for making blood cells, and it helps you convert the food you eat into energy.

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Vitamin B-3, also known as niacin, is one of eight B vitamins. It plays a role in converting the food we eat into energy...
11/02/2021

Vitamin B-3, also known as niacin, is one of eight B vitamins. It plays a role in converting the food we eat into energy. It helps the body to use proteins and fats, and it keeps the skin, hair, and nervous system healthy.

Other possible benefits of vitamin B-3 stem from its potential cholesterol-lowering, antioxidative, and anti-inflammatory properties.











Riboflavin, also known as vitamin B₂, is a vitamin found in food and used as a dietary supplement. It is required by the...
10/02/2021

Riboflavin, also known as vitamin B₂, is a vitamin found in food and used as a dietary supplement. It is required by the body for cellular respiration. 

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