Stride & Sprint

Stride & Sprint Best Physiotherapy services - Manual Therapy, Exercise Therapy, Electro Therapy, Advanced Rehab

30/11/2025

BRAIN POWER

27/11/2025

TRY THESE EXERCISES IF YOU HAVE HEADACHE/MIGRAINE








21/11/2025

GET YOUR CORE STRONGER & A FLATTER TUMMY..




















&sprint


17/11/2025

WATER IS THE CHEAPEST MEDICINE FOR YOUR PAIN..

























14/11/2025

SIMPLE EXERCISES FOR LOWER BACK PAIN





















12/11/2025

LET'S GET YOUR GLUTES WORKING...





10/11/2025

FIRST AID TIPS AFTER MUSCULO-SKELETAL INJURY...


























&sprint

08/11/2025

EXERCISES FOR VARICOSE VEINS























06/11/2025

GROUP PILATES CLASSES NEAR YOU...

Join us if:
1. You have recurrent back pain
2. You have slipped disc or spondylitis
3. You want to get rid of your flabby tummy
4. Your abs are weak
5. You want to tone your abs
6. You have recently delivered your baby
7. You have diastasis recti
8. You are aware of the importance of having a strong core

❤️

05/11/2025

REHAB EXERCISES FOR INITIAL PHASE POST ACL RECONSTRUCTION SURGERY






















04/11/2025

Recovery journey of Patient after Hip replacement Surgery



















Address

M3M Urbana
Gurugram
122101

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+918287495147

Website

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