Dr. Chandni Tugnait

Dr. Chandni Tugnait Dr. Chandni Tugnait is a Catalyst for Change. She empowers people to create a life of their choice through a mix & match of various tools and techniques.

F U L L M O O NFebruary 1, 2026 | Full Snow MoonThis Full Moon is not about holding on. It is about releasing what no ...
01/02/2026

F U L L M O O N
February 1, 2026 | Full Snow Moon

This Full Moon is not about holding on. It is about releasing what no longer serves your evolution. What parts of your life are clinging to safety instead of possibility? What beliefs dim your brilliance instead of expanding your impact? The cosmos is urging you to let go with dignity, clarity, and compassion.

This is a moment of truth revelation and emotional purification. You are invited to:

โ€ข See clearly what relationships, habits, or thought patterns drain your energy
โ€ข Acknowledge where you have stayed longer than your growth required
โ€ข Release with love instead of fear, and with conviction rather than guilt

Release is not abandonment. Release is making space for what is real, aligned, and expansive. Instead of holding fragile patterns out of familiarity, choose to rise into your authentic power.

Let this Snow Moon be your beacon for transformation. Let its light ignite the courage in your heart to move forward into what elevates your soul and supports your highest potential.

Let go to grow. Let go to become. Let go to RISE. ๐ŸŒ•โœจ

https://open.spotify.com/episode/2LLXejsX5Yn8sSafQcnnGq?si=LK45k1Z6RpmbAaPwjw2CWQ

31/01/2026

Your life is not happening to you. It is responding to the boundaries you keep or fail to keep. Stop negotiating with what dishonors you as your energy is always listening. Standards are not attitudes. They are energetic instructions. The moment you stop tolerating less, life recalibrates to more.

30/01/2026

Every journey has a pause point. ๐Ÿง
A place to heal before you rise again.
The penguin found his.
How about you?

๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ญ๐ฎ๐ซ๐ง ๐ญ๐จ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐ฐ๐จ๐งโ€™๐ญ ๐ฌ๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง, ๐›๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ง๐ž๐ž๐๐ฌ ๐ ๐ซ๐จ๐ฎ๐ง๐๐ข๐ง๐ ?Some people scroll, some overwork, som...
28/01/2026

๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ญ๐ฎ๐ซ๐ง ๐ญ๐จ ๐ฐ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐ฐ๐จ๐งโ€™๐ญ ๐ฌ๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง, ๐›๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ง๐ž๐ž๐๐ฌ ๐ ๐ซ๐จ๐ฎ๐ง๐๐ข๐ง๐ ?

Some people scroll, some overwork, some distract themselves, and some reach for grounding tools that help them pause.

For many, that tool can be crystals. Not as superstition, but as a support. Crystals create a moment of awareness as a physical reminder to slow the breath, settle the system, and come back into the body. They donโ€™t do the work for you, but they help you remember to do the work. In a world that keeps pulling attention outward, even small anchors matter.

Transformation begins only when insight is embodied, practiced, and lived. Awareness without integration keeps patterns ...
22/01/2026

Transformation begins only when insight is embodied, practiced, and lived. Awareness without integration keeps patterns intact and knowledge without action keeps cycles repeating.

Healing happens when understanding moves from the mind into the nervous system, the habits, and the daily choices.

Ask yourself this today - โ€œWhat am I knowing but not yet living?โ€ Because real change is not an intellectual breakthrough. It is a regulated body, aligned energy, and consistent inner action.

Save this as a reminder. Integration is where insight finally becomes freedom.

January 21, 2026 Today, on my motherโ€™s birthday, I want to pause and honour the lessons that were not taught in words, b...
20/01/2026

January 21, 2026
Today, on my motherโ€™s birthday, I want to pause and honour the lessons that were not taught in words, but absorbed through watching her live.

These are not loud lessons. They are quiet, embodied truths. The kind that shape your nervous system, your relationships, and the way you learn to stand with yourself in the world.

From her, I learned that strength can be gentle, that love must have boundaries to survive, that emotions are signals, not weaknesses and a lot more.

These six lessons, that I share today, did not just shape who I became but also shaped how I hold space for others today.

Happy birthday, Ma. Thank you for everything โค๏ธ Keep shining โœจ

January 21, 2026 Today, on my motherโ€™s birthday, I want to pause and honour the lessons that were not taught in words, b...
20/01/2026

January 21, 2026
Today, on my motherโ€™s birthday, I want to pause and honour the lessons that were not taught in words, but absorbed through watching her live.

These are not loud lessons. They are quiet, embodied truths. The kind that shape your nervous system, your relationships, and the way you learn to stand with yourself in the world.

From her, I learned that strength can be gentle, that love must have boundaries to survive, that emotions are signals, not weaknesses and a lot more.

These six lessons, that I share today, did not just shape who I became but also shaped how I hold space for others today.

Happy birthday, Ma. Thank you for everything โค๏ธ keep shining โœจ

Commenting on Neha Kakkarโ€™s request for privacy, I shared insights with Zee News on how constant visibility, perfection ...
20/01/2026

Commenting on Neha Kakkarโ€™s request for privacy, I shared insights with Zee News on how constant visibility, perfection pressure, and emotional performance expectations silently strain mental and emotional wellbeing. Fame does not cancel the human need for rest, boundaries, and nervous system safety.

Femina Dec-January Edition showcasing the BEST OF 2025 where 2 of my 3 features in Femina got a special mention ๐Ÿซถ๐Ÿปโœจ grat...
10/01/2026

Femina Dec-January Edition showcasing the BEST OF 2025 where 2 of my 3 features in Femina got a special mention ๐Ÿซถ๐Ÿปโœจ grateful!

Most people begin January by pushing themselves. Very few begin by stabilising themselves. Growth does not fail because ...
07/01/2026

Most people begin January by pushing themselves. Very few begin by stabilising themselves. Growth does not fail because of lack of effort. It fails because it is built on emotional overload.

If you feel pressure to start strong, fix everything, or prove something this year, pause! Momentum without clarity creates burnout and action without regulation creates resistance.

Real change begins when your nervous system feels safe enough to move forward. This year, choose alignment over urgency, clarity before speed and depth before noise. Hereโ€™s to a clarity-driven 2026.

Self-love is not a feel-good concept. It is a disciplined, conscious relationship with yourself, built through daily inn...
05/01/2026

Self-love is not a feel-good concept. It is a disciplined, conscious relationship with yourself, built through daily inner dialogue, emotional boundaries, and self-responsibility. Hereโ€™s Malaika Arora echoing this perspective in Pinkvilla, with the same insights from my work also highlighted by Awaz The Voice while reflecting on self-love.

F U L L M O O NJanuary 3, 2026 | Super Wolf MoonYou are allowed to let go without explaining, justifying, or feeling g...
03/01/2026

F U L L M O O N
January 3, 2026 | Super Wolf Moon

You are allowed to let go without explaining, justifying, or feeling guilty. The Full Moon reminds us that release is not loss; it is space creation.

What drains you is not meant to be managed forever and what no longer aligns with you does not need your loyalty. Tonight, release with compassion as not everything needs to come with a lesson. Some things just need to end.

Letโ€™s release to RISE!
DM for the link to the full moon meditation ๐ŸŒ•๐Ÿง˜โ€โ™€๏ธ

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Category

Gateway of Healing

as vast as the Universe. A choice to be Magic. A choice to be YOU. โ€

Dr. Chandni Tugnait is the founder of Gateway of Healing and Life Artistry. A Doctor in Alternate Medicines and a Psychotherapist, she is an internationally certified Access Bars Facilitator, Access Body Process Facilitator, Access Bars Practitioner, Access Body Process Practitioner, EFT Practitioner, Master Partner, Angel Healing Practitioner, Theta Healing Practitioner, Past Lives Therapy, Energy Healing, Aura Cleansing, Chakra Healing, Abundance Magnetizing & Color Therapy Practitioner and a Life Coach.

A therapist, healer and a facilitator, she started her career as a Soft Skills Trainer in the Corporate World and is certified for the same by the American TESOL Institute.

Dr. Chandni Tugnait has worked with reputed training organizations including Indian Institute of Financial Planning (IIFP), NIIT Ltd., Hero Mindmine, HCL, American Cultural Association, Sterling & Wilson, Jain TV, Airtel and Ministry of External Affairs, to name a few. She has also provided Communication Training along with Interview Handling Techniques to some of the reputed colleges in Delhi. With more than 12 years of Teaching and Training experience Chandni has served in various Industries and different verticals of the Corporate.