Bite And Diet - Diet Consultation

Bite And Diet - Diet Consultation Nutrition Expert | 5 Google Ratings | 3k+ Clients Served | 10+ Yrs Exp. | Diet Programs | Weight Management

🌿 5 Tips for Faster Recovery After Chikungunya Fever 💪Chikungunya can leave behind joint pain, weakness, and fatigue.Fol...
23/12/2025

🌿 5 Tips for Faster Recovery After Chikungunya Fever 💪

Chikungunya can leave behind joint pain, weakness, and fatigue.
Follow these simple nutrition & lifestyle tips to recover faster and regain strength. ✨

✅ Practice Breathing Exercises
Do breathing exercises for 15–30 minutes daily to improve oxygen supply and boost recovery.

🥛 Healing Herbal Powder at Bedtime
Prepare a powder using equal parts of methi, dry ginger (sonth) & haldi.
Take 2 tsp with 1 cup of milk at bedtime for joint pain relief and immunity support.

🥗 Eat a Balanced Diet
Include foods rich in fiber, protein, and antioxidants to rebuild strength and reduce inflammation.

☀️ Sun Therapy for Joints
Sit in the sun for 30 minutes daily.
Gently massage your joints with oil while sunbathing to reduce stiffness and pain.

🚫 Avoid Sugar & Maida
Cut down on sugar and refined flour, and drink plenty of water to flush out toxins.

Recover naturally and restore your strength with the right diet & care. 🌼

📞 Call: +91-8826549878
💬 WhatsApp: https://wa.me/+918826549878

🌐 Visit: https://www.biteanddiet.in

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21/12/2025

Relief from UTI infection in women | Foods that help ease burning sensation and painful urination

Watch Now:
https://youtu.be/WmdPtAcrqCk

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21/12/2025

🥦🍎🥕🌽🍓💊🩺🤝💪👩‍⚕️
Say goodbye to painful and frustrating fibroids with Biteanddiet's customized treatment plans! Our holistic approach helps identify root causes and imbalances in the body that may be contributing to fibroids' development and Create personalized diet plans, incorporating fibroid-fighting foods such as broccoli, apples, carrots, and berries, along with medication and lifestyle modifications. Together, we can help you overcome heavy bleeding, pain, and infertility caused by fibroids.

Don't wait any longer?

Book an appointment now!!
Call: +91-8826549878
WhatsApp: https://wa.me/+918826549878

visit our website https://www.biteanddiet.in
and start your journey towards better health! 💚🙌










🌿 India’s 3 Healthiest Foods — You’ll Be Surprised! 🇮🇳Simple, traditional, and super nutritious — these everyday foods a...
07/12/2025

🌿 India’s 3 Healthiest Foods — You’ll Be Surprised! 🇮🇳

Simple, traditional, and super nutritious — these everyday foods are true health heroes of India!

✅ Dal Chawal
A perfect combo that forms a complete source of protein — essential for muscle building and repairing body tissues.
A wholesome, comforting meal that fuels your body the right way. 🍚🥣

✅ Momos
Yes, you read it right — momos can be healthy!
Packed with steamed veggies like cabbage, capsicum & carrots, they’re rich in fiber and gut-friendly.
Plus, they stimulate the happy hormone, helping reduce stress!

✅ Papaya
A powerhouse of Vitamin A & Beta-carotene for sharp eyesight.
Also amazing for digestion — helps relieve bloating, gas, acidity & constipation.

Eat smart. Eat Indian. Eat healthy. 🇮🇳✨
Transform your diet with Bite & Diet’s personalised plans!

📞 Call: +91-8826549878
💬 WhatsApp: https://wa.me/+918826549878
🌐 Visit: https://www.biteanddiet.in

#बाइटएंडडाइट


29/11/2025

🍈 Top 3 Benefits of Eating Guava 🌿✨

Add this superfruit to your diet and enjoy its amazing health benefits:

✅ Immunity Booster – One of the richest sources of Vitamin C, guava helps strengthen your immune system.
✅ Weight & Sugar Control – High in fiber, it aids in weight loss, regulates blood sugar, and lowers cholesterol.
✅ Relieves Constipation – Its fiber content promotes better digestion & smooth bowel movements.

✨ A simple fruit with magical benefits — include guava in your daily routine!

📞 Call: +91-8826549878
💬 WhatsApp: https://wa.me/+918826549878
🌐 Visit: https://www.biteanddiet.in/
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✨ Magic Benefits of Eating Papaya 🍃🍊Want a fruit that heals, detoxifies and supports overall health?Papaya is truly a ma...
29/11/2025

✨ Magic Benefits of Eating Papaya 🍃🍊

Want a fruit that heals, detoxifies and supports overall health?
Papaya is truly a magic fruit! 🌿💛

🍀 Best for Liver & Kidney Health
Rich in glutathione, a powerful antioxidant that supports detoxification and protects organs.

👁️ Improves Eyesight
Loaded with Vitamin A and beta-carotene, helping maintain sharp and healthy vision.

💓 Controls Blood Pressure
High in potassium and low in sodium, making it great for maintaining healthy BP levels.

🥗 Great for Digestion
Eating raw papaya salad at dinner for a few days helps relieve digestive problems and prevents constipation.

Add a bowl of papaya to your daily routine and feel the difference! 🌼

💬 DM for your Customized Diet Plan
📞 Call: +91-8826549878
💬 WhatsApp: https://wa.me/+918826549878
🌐 Visit: https://www.biteanddiet.in/

#बाइटएंडडाइट


🌺 Magic Health Benefits of Hibiscus Flower Tea 🌺Looking for a soothing drink that heals from within?Hibiscus tea is a po...
29/11/2025

🌺 Magic Health Benefits of Hibiscus Flower Tea 🌺

Looking for a soothing drink that heals from within?
Hibiscus tea is a powerhouse of wellness! 🌿✨

💓 Reduces Blood Pressure & Blood Sugar
Natural compounds in hibiscus help balance BP and maintain healthy sugar levels.

⚖️ Aids in Weight Loss
Boosts metabolism and supports fat-burning for effective weight management.

🩺 Protects Kidney Health
Rich in antioxidants that safeguard kidneys from damage.

💙 Improves Cholesterol Levels
Helps increase HDL (good cholesterol) and reduce LDL (bad cholesterol) for a healthier heart.

🔥 Reduces Inflammation
Its anti-inflammatory properties help calm the body and promote healing.

Sip daily and feel the magic of this herbal delight! 🌼🌿

📞 Call: +91-8826549878
💬 WhatsApp: https://wa.me/+918826549878
🌐 Visit: https://www.biteanddiet.in

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23/11/2025

Bridal Skin Glow Secrets | Simple Home Remedy for Radiant Skin | Dietician Priyanka | Bite & Diet

Watch Now: https://youtu.be/wjCxQT3e-YU

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09/11/2025

📣 सभी ध्यान दें विशेष रूप से गृहिणियां ! 🏠

क्या आप पोषण और अपने परिवार को क्या खिलाएं, इस बारे में भ्रमित महसूस करते-करते थक गए हैं? 🤔

बाइट एंड डाइट से अद्भुत आहार विशेषज्ञ प्रियंका के नेतृत्व में हमारे पोषण शुरुआती प्रशिक्षण पाठ्यक्रम का परिचय!
Nutrition Beginner Training Course 🍎🥦🍇

केवल 1-2 महीनों में, आप पोषण की मूल बातें सीख सकते हैं और अपने परिवार के लिए स्वस्थ विकल्प चुन सकते हैं! 🌟

हमारे स्नातकों ने अपने और अपने प्रियजनों के जीवन में सकारात्मक बदलाव लाने के लिए सीखी गई जानकारी का उपयोग किया है! 💪

अब और इंतजार न करें, अभी कोर्स खरीदें और एक स्वस्थ और खुशहाल परिवार की ओर अपनी यात्रा शुरू करें! 🌞

अधिक जानने के लिए हमें +91-8826549878 पर कॉल करें या हमें व्हाट्सएप पर https://wa.me/+918826549878 पर मैसेज करें! 💬

हमारी सभी अद्भुत सेवाओं को देखने के लिए हमारी वेबसाइट https://www.biteanddiet.in पर जाएं! 🌟
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09/11/2025

📣📣🍎💻🎓 The Nutrition Advisory Certification Course is a 3-4 month online program teaching basic dietary guidelines for weight loss and managing health conditions like diabetes and high blood pressure. Perfect for students, interns, and fitness professionals. 💪👩‍🏫 Join Dietician Priyanka's Bite and Diet course for further learning. 🌞

Call us at +91-8826549878 or message us on WhatsApp at https://wa.me/+918826549878 to learn more! 💬

Visit our website https://www.biteanddiet.in to see all of our amazing services! 🌟
#बाइटएंडडाइट







06/11/2025

🌟 Achieve Healthy Weight Gain with Bite & Diet! 💪🍽️ 🌟

Looking to gain healthy weight? Dietician Priyanka has the perfect ₹1000/- diet plan to help you:

Enjoy benefits:

✅Increased muscle mass
✅Boosted strength and energy
✅Stronger immunity
✅Stress-free living
✅Improved overall health

💥 Don’t wait—your transformation starts NOW! 🌟

📞 Call: +91-8826549878
💬 WhatsApp: https://lnkd.in/deQSecWW
🌐 Visit: www.biteanddiet.in

Start your journey towards better health today! 💚🙌






























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