Avni Clinic

Avni Clinic AVNI Clinic is a multi-speciality clinic situated in sector 84. At AVNI Clinic, Nature heals,We cure.

We provide consultation for Urology, Paediatrics & Gynaecology.

29/01/2026

Is 30 Too Late to Get Pregnant?
The Truth Every Woman Should Know.
Thinking about starting a family after 30?
You are not alone and the reality may surprise you. While fertility changes with age, the right medical guidance, health check-ups, and lifestyle care can make your pregnancy journey safe, confident, and successful.
From hormone balance to advanced fertility support, informed planning makes all the difference.
At Avni Clinic, every woman receives personalized care, expert monitoring, and compassionate support because age is just a number, but preparation is everything.





20/01/2026

Trying month after month and still seeing a negative? You’re not alone. 💔
Waiting without answers can cost precious time.
Early fertility evaluation can uncover hidden causes and open the right path forward.
Hope begins with the right step. 🌱

[delayed pregnancy, fertility evaluation, infertility treatment, TTC support, reproductive health]

16/01/2026

STOP CALLING IT “JUST PERIOD PAIN.”
If your periods disrupt work, plans, or daily life — it’s not normal, and it’s not something you have to tolerate.

Severe cramps, back pain, nausea, or heavy bleeding can be signs of underlying conditions like PCOS, endometriosis, fibroids, or hormonal imbalance.

The good news?
With the right diagnosis and timely care, period pain can be managed.

Your pain is real.
Your health matters.
Book a checkup at Avni Clinic today.

[Period pain, painful periods, menstrual cramps, PCOS symptoms, endometriosis awareness]

15/01/2026

That sudden, unbearable pain isn’t random.
Your daily food habits could be quietly increasing your risk of kidney stones.

High salt, low water intake, sugary drinks, and poor diet choices
can slowly trigger stone formation without warning.

The good news?
With the right diet, proper hydration, and early medical guidance,
kidney stones can often be prevented from coming back.

👉 Save this. Share it. Follow for more health awareness.

[kidney stones causes, kidney stone diet, kidney health tips, hydration and kidney stones]


08/01/2026

This could be affecting your child’s growth—and many parents don’t realize it.

Screen time isn’t the enemy.
Unbalanced screen time is.

For toddlers, excessive or unintentional screen use can impact speech development, sleep quality, attention span, and physical movement—especially when it replaces real-world interaction.

The focus shouldn’t be on elimination, but on intentional use and balance:
* Short, guided screen time
* Co-viewing with conversation
* Plenty of play, books, and outdoor activity
* Screen-free time before sleep

Children don’t need perfect parenting.
They need presence, play, and connection.

👉 Save this if you’re a parent doing your best.

[toddler growth, early childhood development, screen time balance, parenting tips]

05/01/2026

What’s really sabotaging your body?

Constant fatigue, mood swings, poor sleep, or unexplained weight gain aren’t random.
They’re often signs of hormonal imbalance—and ignoring them only delays recovery.

At Avni Clinic, treatment begins with understanding you:
âś” Comprehensive hormone testing
âś” Lifestyle & medical history evaluation
âś” Personalized, science-backed care plans

By combining nutrition guidance, sleep optimization, stress management, and safe medical therapies, hormonal balance can be restored naturally and sustainably.

Progress is monitored regularly to ensure long-term results—not temporary fixes.

Fix the root cause.
Restore your energy.
Reclaim your health.

Book your consultation with Avni Clinic.

[hormonal imbalance, hormone health, fatigue causes, weight gain hormones]

03/01/2026

Stress doesn’t just affect your mind — it directly impacts your menstrual health.

Long work hours, constant deadlines, irregular sleep, and mental pressure can disrupt hormonal balance, leading to delayed, irregular, or painful periods. These changes are often dismissed as “normal,” but they’re actually signals your body needs attention.

Menstrual irregularities caused by stress are a health concern, not a lifestyle adjustment. Early medical guidance can help restore hormonal balance and prevent long-term complications.

Prioritizing women’s health in high-stress work environments is essential — for well-being, productivity, and quality of life.

[hormonal changes, women’s health clinic, hormone imbalance treatment]




Winter infections like flu and viral illnesses require extra caution—especially during high-risk pregnancy.Simple preven...
28/12/2025

Winter infections like flu and viral illnesses require extra caution—especially during high-risk pregnancy.

Simple preventive steps such as staying warm, avoiding crowded places, not self-medicating, and consulting a doctor early can make a significant difference in safeguarding both mother and baby.

At Avni Clinic, we prioritize informed care and timely medical guidance for a safer pregnancy journey.

[High-risk pregnancy care, flu during pregnancy, viral infections, winter health precautions]

Winter needs extra care—especially for moms-to-be with high-risk pregnancies. ❄️🤍Seasonal changes can impact immunity, h...
23/12/2025

Winter needs extra care—especially for moms-to-be with high-risk pregnancies. ❄️🤍
Seasonal changes can impact immunity, hydration, and overall comfort, making mindful care essential during this time.

Key winter care tips for high-risk pregnancies:
* Keep yourself warm to prevent infections
* Stay well hydrated, even when thirst feels low
* Eat balanced, nutrient-rich meals to support both mother and baby
* Follow regular medical check-ups and expert guidance

At Avni Clinic, we focus on personalized care, safety, and support—helping expecting mothers navigate every season with confidence and comfort.

📞 Book an appointment and take a proactive step toward a healthy pregnancy.

📍 Plot No 1, Dwarka Expressway, Sector 84, Gurugram, Haryana 122004
📞 +91-7428023415

[pre-pregnancy checklist, planning for pregnancy, preconception health, fertility tips before pregnancy, healthy lifestyle for pregnancy, vitamins before pregnancy, pre-pregnancy medical check, pregnancy preparation tips, women’s health fertility, pre-pregnancy care guide]

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21/12/2025

Yes, fertility isn’t shaped by medical treatment alone — your lifestyle plays a huge role too.

Poor sleep, chronic stress, unhealthy eating, and lack of movement can silently disrupt hormones, reproductive function, and overall fertility health.

The good news? Small daily changes can create big improvements:
âś” Better sleep
âś” Balanced meals
âś” Regular activity
âś” Stress control

Start nurturing your fertility from the inside out.
Healthy habits today = stronger fertility tomorrow.

👉 Save this post for reference
👉 Follow for more fertility insights & wellness guidance

[Fertility Lifestyle, Healthy Fertility Habits, Hormonal Balance, Reproductive Health, Fertility Education, Fertility Awareness, Infertility Prevention, Stress & Fertility, Sleep & Hormones, Fertility Nutrition, Fertility Tips]

18/12/2025

Your period isn’t random — it’s sending you signals.

If your cycle changes every month — acne one time, bloating or hair fall the next, or pain that disrupts your routine — it’s your body communicating something deeper.

Conditions like PCOS, PMS, irregular or missed periods, and heavy flow often stem from underlying factors such as hormonal imbalance, thyroid issues, insulin resistance, chronic stress, poor sleep, or nutrient deficiencies.

Your period isn’t the problem.
It’s a warning sign.
Understand the root cause, and you take the first step toward real healing.

[Menstrual Health, Hormonal Imbalance, PCOS Awareness, Irregular Periods, Women’s Health, Thyroid Health, Insulin Resistance, Cycle Tracking, Preventive Healthcare]

Address

F-131/132, Sapphire 90 Mall, Sector 86 Road, Sector 90
Gurugram
122004

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