My Sleep Center

15/08/2021

A time to remember and express our gratitude to the freedom-fighters and the generations gone-by. Through intense struggles and by sacrificing thousands of lives we have acheived this independence and freedom.

75वा स्वन्त्रता दिवस की हार्दिक शुभकामनाएं।

19/06/2021

Yoga can specifically improve your respiratory strength and encourage oxygen flow. Sleep apnea is associated with decreased oxygen saturation in your blood. Yoga can improve your oxygen levels through its various breathing exercises. As a result, yoga reduces the amount of sleep interruptions you may experience.

Due to pandemic COVID19, the International Yoga Day 2021 will be celebrated virtually keeping in mind COVID19 protocols. The theme of the IDY 2021 is “Yoga at home and Yoga with Family“.

08/06/2021

Are you suffering from Snoring ?
I TELL YOU THE METHOD WHICH I USE AND STOP MY SNORING PROBLEM AND I M SURE IT WORK FOR YOU AS WELL
If you want more information about this method comment me Info or message me i give you the details on messenger

26/05/2021

Despite strong evidence of the relationship between insufficient sleep and health problems, most people are unaware of the amount of sleep they need, their level of sleep deprivation, and the negative impact of sleep deprivation on health. Because of lack of awareness, sleep is not commonly incorporated into public health approaches.

Patients with excessive daytime sleepiness represent the largest group seeking help but often only after they have encountered numerous problems that interfere with performance of normal activities of daily living, their ability to hold a job and maintain a marriage, interact socially, or have had an accident while on the wheels.

Information about the physiology of sleep and sleep disorders is widely available, but much less work has been done on effective strategies to promote sleep as a healthy behavior and ways to overcome this health issue related to sleep apnea.

17/05/2021

Sleep is one of the most primitive and basic requirements of life. Numerous studies and long-drawn research have simplified some aspects of its function and nature, though a lot of it yet remains elusive. The body rests during sleep and ‘restores’ its energy and functions.

Sleep apnea is a condition in which your breathing repeatedly pauses while you sleep. When this happens, your body wakes you up to resume breathing. These multiple sleep interruptions prevent you from sleeping well, leaving you feeling tired during the day. When left untreated, it can contribute to heart disease, diabetes, and many other long-term health risks.

If you think you are not getting sound sleep, feeling sleepy and tired whole day. you might have sleep apnea, Call us at 8588985845 to fix an appointment with Doctor to get the sleep study done to diagnose.

12/05/2021

Every day, the selfless warriors Doctors, Nurses and para medical staff are giving it their all in health-care settings while cutting themselves off from their families and loved ones and putting their life at stake to save life of others.

The sacrifice that they are making for the safety and welfare of humanity is priceless and deserves lifelong gratitude on our end.

It's National Nurses Day & we're grateful for all you do.

03/05/2021

Patients with obstructive sleep apnea could have an increased risk for adverse COVID-19 outcomes.The researchers found that OSA shares risk factors and comorbidities associated with negative COVID-19 outcomes, including obesity, hypertension, diabetes and idiopathic pulmonary fibrosis. They cited the recent CORONADO study that revealed patients with OSA who were hospitalized for COVID-19 had an increased risk for mortality on day 7 of admission (OR = 2.80). The researchers also found “plausible mechanisms” for OSA to independently increase a patient’s risk for morbidity and mortality, including obesity — which may worsen hypoxemia and cytokine storm worse — and low vitamin D levels.

04/02/2012

Reason #3 - Many people who work at least 50 hours a week sleep less than 6 hours a night.

If you're the last one to leave the office, or constantly picking up an extra shift, you may see the benefits in that paycheck, but all those extra hours are also affecting your health. A study released this week found that workers clocking at least 11 hours a day have a higher risk of depression th...

26/01/2012

Sleep is so crucial for children with diabetes

Yet another study shows just how important it is for kids and teens to get quality sleep.

19/01/2012

Sleep Labs Need to Offer More than just Overnight Testing

Sleep apnea is a condition that can raise the risk of several serious illnesses, including heart disease. Testing for the condition is a lucrative business, and sleep labs have sprung up across the country. But as spending skyrockets, insurers are rethinking how they pay for testing to curb costs.

23/12/2011

Catching zzzzzz for kids

From bed time stories to a warm glass of milk, it seems that restless children are as old as the monster under the bed. Why is it so hard to get kids to sleep?

19/12/2011

Can someone explain what is this experiment for???