27/11/2025
Balance PRANA VAYU with the help of YOGA. Join our beginners batch!
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Read the following information for registration:
📅 Next Batch: 2nd Dec 2025
🕖 6:00–7:00 | 7:10–8:10 AM IST
💻 Live Online | Recording Available
💰 INR 1,408 + GST
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🍃 Prana Vayu is one of the five vital vayus that guide all processes of intake—breath, food, thoughts, emotions, and sensory impressions.
These vayus shape not just the body, but the mind and inner energy.
Prana Vayu 🌬️
Located in the heart–lung space, it governs inhalation and everything we “take in” through the five senses.
It nourishes the chest, throat, head, and supports clarity, vitality, and overall pranic flow.
When the region above the heart feels constantly disturbed, it often reflects an imbalance in Prana Vayu.
Common Causes
• Stress and emotional overload
• Poor posture, shallow breathing
• Sedentary living, unhealthy food
• Pollution, smoking, harsh chemicals
• Negative thoughts and mental rigidity
Along with the practices shown in the reel, stay mindful of your sensory diet—what you see, hear, taste, touch, and breathe.
Each impression shapes your Prana.
For deeper guidance, join our daily Ghar Ghar Yog online sessions and learn the traditional yogic approach to balancing the vayus.
Aum Tat Sat 🙏🏻
