Dimensions

15/02/2026

13/02/2026

“Love hurts,” we often hear.
But is it really love that’s hurting?

A relationship is not the same as love.
When we confess our love to someone, we’re often seeking a relationship — an exchange of attention, dependence, intimacy, stability, commitment. All of these are natural and meaningful. We are social beings, and relationships offer real value.

But that doesn’t automatically make it love.

Before blaming love for the pain, pause.

Apply these three filters and ask yourself —
Is this truly love? Or is it our misunderstanding of love that’s causing the hurt… and giving love a bad name?

20/01/2026

Uninterrupted flow of Prana (life energy) through a system of energy chakras in our bodies is essential for physical, emotional and spiritual wellbeing. Each one of the seven primary chakras is responsible for one aspect of our life/being-

Root - Survival
Sacral - Sexuality and sensory experiences
Solar plexus - Self esteem
Heart - love and relationships
Throat - Expression
Third eye - Intuition
Crown - Superconsciousness

As we go about gathering experiences in life, we tend to retain traumas or emotions that can lead to underactive or overactive chakras. It is important to release these trapped emotions and traumas on a regular basis to maintain a healthy chakra system and lead a lighter/fuller life.

Whatsapp 8700784037 for a free, objective assessment of your chakras and to attend a free intro session online on Sun 25 Jan 1030 am - 1230 pm. For link, whatsapp to 8700784037.

15/01/2026

This roller-coaster of a session is particularly beneficial for those who find meditations boring or difficult, and want to experience the magic of the breath.

What begins with a beautiful, soft body-movement practice, leads to guided breathwork with sound frequencies playing in the background. Using specific breath patterns (no, it's not regular pranayama), this session fires up the parts of your subconscious mind and body that are quietly storing your deep-seeded traumas- known and unknown.

This single session has the potential to make you experience higher states of awareness, catharsis and even 'out-of-body' - just using your breath. It works beautifully for those who find the other popular methods of meditation difficult or ineffective.

So if you want to take this journey with me and shed your traumas to travel light in life, join me!

Sun 18 Jan, 11 am-1 pm
at Solu Luna Yoga Studio, Benaulim, Goa

Fee 1500 INR for advance bookings. Walkins @ 1800 INR

Limited seats. Whatsapp to 9810550304 to confirm your participation.

Instagram.com/dimensionscommune

08/01/2026

Dear Friends

Samarth Foundation & Dimensions invite you to join us for *New year Brunch & Games* for the age group 60+.

Sat 10th Jan, 11:30 AM onwards

AURIKA CAFE
Sector 65
(EMAAR EMERALD HILLS)
GURGAON

Fee: INR 1100 all inclusive.

Limited seats. Participation only by advance booking by 4 pm friday.

🚨 *PLEASE REGISTER:*
🔗 https://forms.gle/RGBctzNPW8YtneYbA

We look forward to seeing you there!

For any help or questions, contact us at: +91 88001 83199

31/12/2025

❤️

26/12/2025

✨ Dimensions Karaoke & Dinner Night! ✨🎤

Get ready to sing your heart out and feast with friends!
Join us for a joyful evening of music, laughter, and good food at Dimensions Studio, South City 1, Gurgaon.
🗓 SATURDAY, 27 Dec
🕢 7:30 PM onwards
💰 Entry: ₹1000 per person

🎶 Good vibes, great food, and your favorite songs await!
⚠️ Limited seats — entry by prior booking only!
📱 WhatsApp 9810550304 / 8700784037 to reserve your spot.
Bring your voice, your spirit (BYOB), and your tribe — let’s make it a night to remember! 🎵

bollywoodsongs

26/12/2025

✨ REFLECT UPON 2025; MANIFEST 2026
✨Introspection & Sharing Circle 🍫 Sacred Cacao | 🦶 Feet Pampering | 🎶 Sound Bath | ♀️ Yoga Nidra

As the year comes to a close, join us for a gentle, heart-opening space to release what no longer serves you and welcome the new year with clarity and calm.

A beautiful blend of soft, traditional practices designed to help you slow down, reflect, and reset — mind, body, and soul. 🌙

🗓 Sun, 28 Dec ⏰ 3:30 – 5:30 PM
📍 Dimensions Studio, South City 1, Gurgaon
💫 Contribution: INR 500
⚠️ Entry by pre-booking only
📲 WhatsApp 8700784037 to book or inquire.

Bring your worries. Leave lighter. ✨Limited spots available.

Introspection HealingCircle GurgaonEvents Mindfulness SelfCareRituals

26/12/2025

17/12/2025

🎅🎄 HO HO HO… LET’S GO! 🎄🎅

Christmas is calling and Dimensions is throwing a party you don’t want to miss! ✨

📅 24 December
🕢 7:30 PM onwards
📍 Dimensions Studio, South City 1, Gurgaon

What’s waiting for you?
🎲 Crazy fun games
🎤 Karaoke (sing loud, sing proud 😄)
💃 Dance like nobody’s watching
🍽️ Yummy Christmas dinner
🎉 Unlimited laughter & good vibes

👗✨ Dress Code: Red / Green / Gold
(Go festive, go flashy, go full Christmas mode 🎄🔥)

🎟️ Ticket: ₹1200
📲 Book your spot on WhatsApp: 8700784037
⚠️ Limited seats | Prior booking only

Bring your jingle, your sparkle, and your Christmas spirit —
Let’s eat, sing, dance & sleigh the night together! 🎁🛷✨

karaoke