Manish Arya - spine yog specialist

Manish Arya - spine yog specialist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Manish Arya - spine yog specialist, Therapist, stretch yog, Gurugram.
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Speciality in 👇

🔸posture & Alignment correction

🔸chronic back pain

🔸L5 S1 Sciatica pain

🔸Slip disc, disc bulge & Nerve compression

🔸Neck pain, shoulder pain, knee pain, leg pain,calf pain

🔸leg & hand numbness

09/12/2025

Ease your lower back tension in just 30 seconds with this simple stretch! Take a moment to stretch, relieve the pressure, and feel the difference. Incorporate this quick stretch into your daily routine to stay relaxed and pain-free.
Perfect for when you’re working long hours or need a quick break!

Visit Us:
đź“Ť Sector 43, Gurgaon, Haryana
đź“ž 9529369361

06/12/2025

Why does the body need detox?
Discover how internal cleansing supports energy, clarity, and a refreshed feeling from within.
Simple, clear insights on why detox matters — watch and feel the difference.

Visit: đź“Ťsector 43 Gurgaon , Haryana
đź“ž 9529369361

02/12/2025

Why does your back pain keep coming back?
Our expert breaks down the real reasons behind recurring back pain—hidden posture mistakes, muscle stiffness, and movement patterns that put constant pressure on your spine.

At Stretch Yog Therapy, we focus on correcting the root cause through guided stretching, posture alignment, and natural mobility improvement. This helps your body move correctly, reducing stiffness and preventing the pain from returning.

Your journey to long-lasting relief begins with understanding the real cause.

Visit: đź“Ťsector 43 Gurgaon , Haryana
đź“ž 9529369361

Stuck with constant shoulder pain? Yoga can help! Strengthen, stretch, and heal with expert-guided sessions tailored jus...
27/11/2025

Stuck with constant shoulder pain? Yoga can help!
Strengthen, stretch, and heal with expert-guided sessions tailored just for you.

Book now!
Call/WhatsApp: +91 95293 69361
Email: manisharyaspineyogi@gmail.com
Website: spineyogimanisharya.com

Experience gentle, expert-guided neck therapy designed to release stiffness, improve mobility, and bring lasting comfort...
24/11/2025

Experience gentle, expert-guided neck therapy designed to release stiffness, improve mobility, and bring lasting comfort to your daily life. Rediscover pain-free movement with safe, prop-based techniques that truly work.


23/11/2025

Neck stiffness in the morning?

Try this simple stretch & feel the difference in 7 days 🙌

Experience Neck Stretch Therapy that releases tension, improves posture, and enhances mobility — all without medication....
22/11/2025

Experience Neck Stretch Therapy that releases tension, improves posture, and enhances mobility — all without medication. Book your session today and start your journey toward natural healing.

Call/WhatsApp: +91 95293 69361
Email: manisharyaspineyogi@gmail.com
Website: spineyogimanisharya.com

17/11/2025

She was struggling during pregnancy — body pain, nausea, slip disc, low hemoglobin, and constant dizziness.
Through Stretch Yog Therapy, her journey became smooth, pain-free, and natural.

✨ She stayed active and happy till the last day of delivery — without any medicine or fear.

đź’« This is the power of natural healing!

Book Appointment:-đź“ž 9529369361

Location:- đź“ŤGurgaon sector 43

08/11/2025

If you often suffer from gas, acidity, constipation, or stomach pain — don’t take medicine, understand the cause! 🌿
Right food, right timing, and right lifestyle are the real healing keys.
Heal your stomach naturally and live medicine-free đź’«

Address

Stretch Yog
Gurugram
122002

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+919529369361

Website

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