Dr Anam - The obgenee

10/09/2025

Irregular periods aren’t normal — know PCOS

23/08/2025

08/02/2025

Placenta Accreta Spectrum (PAS) is a serious pregnancy complication where the placenta grows too deeply into the uterine wall. It can cause heavy bleeding during delivery and may require surgical intervention. Early diagnosis and specialized care are crucial for a safe delivery. Consult with our experts to understand your options and ensure the best possible care for you and your baby.

29/01/2025

Take Control of Your Health Today!Prevention is simple—get vaccinated early and stay consistent with screenings. It’s time to make cervical cancer prevention a priority. Protect yourself and those you love by taking proactive steps now!

25/01/2025

Health is the foundation of a strong nation. This Republic Day, let’s celebrate unity and commit to a healthier, resilient India. Together, we rise stronger and healthier. Happy Republic Day!

30/10/2024

Wishing you a joyous Diwali filled with joy, prosperity, and good health . Happy Diwali! 🎉🎊

24/10/2024

Ensure a safe and successful birth experience through careful planning and a positive mindset. During pregnancy, prioritize regular check-ups, maintain a balanced diet rich in vitamins and proteins, stay active with prenatal exercises like walking, swimming, or yoga, and discuss pain management and delivery options with your provider. As birth approaches, pack your hospital bag early, have a trusted support person for labor, educate yourself about labor stages, and maintain open communication with your team. Explore various birthing options and positions, such as upright, hands and knees, side-lying, and semi-sitting. Consider natural, medicated, cesarean, or assisted vaginal birth. Work closely with your healthcare provider to personalize your birth plan for a safe, comfortable experience.
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24/10/2024

Planning for motherhood involves key steps to ensure a healthy journey. Track your cycle to identify fertile days, prioritize balanced nutrition, and consult your doctor about any health concerns. Start taking prenatal vitamins, especially folic acid, early on. Additionally, managing stress through relaxation techniques can help prepare both your body and mind for pregnancy and motherhood.

18/10/2024

Nourish your pregnancy journey with expert nutrition tips! Focus on whole foods like fruits, vegetables, and grains, while staying hydrated. Don’t forget your prenatal vitamins, especially folic acid. Limit caffeine and sugar, and opt for smaller, frequent meals to manage nausea. Finally, avoid undercooked meats and unpasteurized products for the safety of you and your baby.

11/10/2024

Celebrate Dussehra with good health and happiness! May this festival of victory bring you and your loved ones joy, peace, and well-being. Wishing you a healthy and prosperous Dussehra!

08/10/2024

Menopause is the natural biological process that marks the end of a woman’s reproductive years. It is a time of physical and emotional transition for women, during which the body’s production of the hormones decreases.

01/10/2024

"This Gandhi Jayanti, let’s commit to creating a healthier future by embracing change today. Inspired by Mahatma Gandhi's teachings of non-violence and compassion, we can foster positive transformations in our lives and communities. Together, let’s promote wellness, unity, and understanding, ensuring that our actions today pave the way for a brighter tomorrow.