ARS Holistic Wellness & Health

ARS Holistic Wellness & Health KRV is known as ARS Holistic Wellness & Health LLP
*Fast Relief, Lasting Comfort
*Holistic Wellbeing
Physical, Mental, Emotional & Spiritual services

KRV stands for Knowlegeable, Responsible & Versatile Team of Physiotherapist. KRV Healthcare and Physiotherapy Pvt Ltd is a company Found and Managed by Physiotherapist (Dr. Ridwana Sanam (PT)). Appreciated and awarded many times, we do our best and try to be 100% result oriented Company.

08/11/2025

๐Ÿก Home Exercises for Fast Relief!

Say goodbye to pain from Osteoarthritis & Lumbar Spondylitis with easy Lower Back & Leg Exercises you can do at home.

๐Ÿ’†โ€โ™€๏ธ Strengthen your spine
๐Ÿฆต Improve flexibility
๐Ÿ”ฅ Reduce stiffness & pain

๐Ÿ“ ARS Holistic Wellness โ€“ Physiotherapy Clinic & Centre
๐Ÿ‘ฉโ€โš•๏ธ Dr. Ridwana Sanam | Expert Physiotherapist
๐Ÿ’ป Video Consultation Available

๐Ÿ“ž Book Now: 999-999-8934
๐ŸŒ Visit: www.krv.co.in๏ฟผ

07/11/2025

Book an appointment Now: 9999998934 At ARS Holistic Wellness Gurgaon, our Sports Physio keeps race-ready with expert care and precision. Proud to be part of his winning journey to !โ€

06/11/2025

1. Birthday glow + ARS vibes โœจ๐ŸŽ‚

05/11/2025

Tight Hips or Shoulders? Fix Your Mobility in Just 7 Days!

If hip mobility, thorax mobility or shoulder mobility feels tight or painfulโ€ฆ this video is for you!

Whether itโ€™s the hips, thorax, or shoulders, restricted mobility can affect your posture, strength, and daily movements.
Start with these simple drills to unlock your body and move pain-free.
Practice consistently and feel the difference โœจ
Save & try it for the next 7 days!

For more Details.
๐Ÿ“ž Book your video consultation today and take the first step toward better health!
๐Ÿ“ Visit ARS Holistic Wellness to book your consultation
๐Ÿ“ž Book a video consultation today
๐ŸŒ arsholisticwellness.com
๐Ÿ“ฒ 9999104093 /9999998934
๐Ÿ“Building No. - 2772, Ground Floor, C- Block, Sushant Lok Phase 1, Gurugram.



05/11/2025

Farewell isnโ€™t goodbye โ€” itโ€™s growth.
At ARS, every journey shapes character, builds skills, and strengthens our family spirit.
We bid farewell to our junior employees with pride, knowing ARS helped them learn, lead, and evolve. ๐ŸŒฑ๐Ÿ’ผ

04/11/2025

๐Ÿ‹๏ธโ€โ™‚๏ธ From Ironman champions to everyday fitness heroes, weโ€™ve helped athletes recover, rebuild, and return stronger than ever! ๐Ÿ’ช At ARS Holistic Wellness, we specialize in gym and sports injury rehabilitation, combining science, movement, and holistic care to get you back in actionโ€”pain-free and performance-ready! โšก

For more Details.
๐Ÿ“ž Book your video consultation today and take the first step toward better health!
๐Ÿ“ Visit ARS Holistic Wellness to book your consultation
๐Ÿ“ž Book a video consultation today
๐ŸŒ arsholisticwellness.com
๐Ÿ“ฒ 9999104093 /9999998934
๐Ÿ“Building No. - 2772, Ground Floor, C- Block, Sushant Lok Phase 1, Gurugram.

01/11/2025

Book Now: 999-999-8934 ( whats app. Text or a call)

Lower back pain is one of the most common issues today โ€” but relief is just one adjustment away!
Watch Dr. Pritam perform a lumbar alignment technique that helps:
โœ… Relieve muscle tension & sciatica pain
โœ… Improve hip mobility
โœ… Restore spinal balance & posture

๐Ÿ’ฌ Comment โ€œRELIEFโ€ if you sit for long hours!

30/10/2025

Relieve that mid-back tension thatโ€™s been holding you back!
Dr. Pritam, Senior Chiropractor, demonstrates a safe mid-thoracic adjustment to:
โœ… Improve spine mobility
โœ… Reduce shoulder + upper back tightness
โœ… Enhance posture & breathing

โœจ Feel the release. Feel the relief. โœจ
Comment โ€œYESโ€ if youโ€™ve ever felt that tight mid-back pain!

29/10/2025

๐Ÿง  Rebuilding Strength, Restoring Hope!

This World Stroke Day, letโ€™s come together to spread awareness, inspire recovery, and support those on their healing journey.
Early action saves lives โ€” Know the signs, act FAST, and empower recovery through care and rehabilitation. ๐Ÿ’ชโœจ

For more Details.
๐Ÿ“ž Book your video consultation today and take the first step toward better health!
๐Ÿ“ Visit ARS Holistic Wellness to book your consultation
๐Ÿ“ž Book a video consultation today
๐ŸŒ arsholisticwellness.com
๐Ÿ“ฒ 9999104093 /9999998934
๐Ÿ“Building No. - 2772, Ground Floor, C- Block, Sushant Lok Phase 1, Gurugram.

29/10/2025

Call Now: 999-999-8934 ,Chat Now

โ€œThis neck adjustment can change your posture & your day!โ€

๐Ÿ’ฅ Instant neck pain relief with the power of precision!

Dr. Pritam, Senior Chiropractor, demonstrates a gentle neck adjustment technique designed to:
โœ… Restore proper spinal alignment
โœ… Relieve stiffness & tension
โœ… Improve posture & mobility
โœ… Boost blood flow & reduce headaches

Dr. Pritam | Senior Chiropractor
๐Ÿ’†โ€โ™‚๏ธ Posture โ€ข Alignment โ€ข Pain Relief
๐ŸŒฟ Manual Therapy | Physiotherapy | Wellness
๐Ÿ“ Transforming lives โ€” one adjustment at a time

Your posture tells your story โ€” letโ€™s make it a healthy one ๐Ÿ’ช

Tag a friend who needs this kind of instant neck reset!

28/10/2025

IS YOUR POSTURE SILENTLY DAMAGING YOUR SPINE

Your posture says more than you think! Poor alignment can silently harm your spine over time. Letโ€™s fix it before itโ€™s too late. ๐Ÿ’ช๐Ÿฆด

For more Details.
๐Ÿ“ž Book your video consultation today and take the first step toward better health!
๐Ÿ“ Visit ARS Holistic Wellness to book your consultation
๐Ÿ“ž Book a video consultation today
๐ŸŒ arsholisticwellness.com
๐Ÿ“ฒ 9999104093 /9999998934
๐Ÿ“Building No. - 2772, Ground Floor, C- Block, Sushant Lok Phase 1, Gurugram.

26/10/2025

684 Followers, 205 Following, 168 Posts

Address

C2772, Sushant Lok Phase 1
Gurugram
122002

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm

Telephone

9999998934

Website

Alerts

Be the first to know and let us send you an email when ARS Holistic Wellness & Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ARS Holistic Wellness & Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Indiaโ€™s Leading Physiotherapy Centre

KRV stands for Knowledgeable, Responsible & Versatile Team of Physiotherapists. KRV Healthcare and Physiotherapy Pvt Ltd is a company Found and Managed by Physiotherapist (Dr. Ridwana Sanam (PT)). Appreciated and awarded many times, we do our best and try to be 100% result oriented Company.

Strength of KRV is Best Physio Assessment, Right Diagnosis & Prevention Management to prevent diseases from re-occurrence.

KRV provides Customized Medical fitness programs like Fitness under Physio, Yoga under Physio, Customized Diet Plan for Healthy and Fit Life.

We envision setting up state of the art, globally present specialized physiotherapy and rehabilitation centers encompassing all specialties under one roof across the country.