Dr Tarun Grover Appointment

Dr Tarun Grover Appointment Dr Tarun Grover
MBBS, D.N.B.( General Surgery ), MNAMS, FNBE ( Vascular & Endovascular surgery)
Dir

Simple advice  After a Venous TreatmentAfter varicose vein or venous procedures, recovery is usually quick, but followin...
15/02/2026

Simple advice After a Venous Treatment

After varicose vein or venous procedures, recovery is usually quick, but following simple precautions helps ensure the best results.

What to avoid for a short period:
- Heavy exercise such as jogging, jumping, or heavy weight-lifting
- Swimming or tub bathing (avoid going under water for 1 week)

What you SHOULD do:
- Walk regularly
- Climb stairs
- Resume normal daily activities and work
- Perform light cardio exercises

Movement is encouraged, as walking helps improve blood flow and speed-up recovery.

Consult Dr. Tarun Grover, the expert Vascular & Endovascular Surgeon in Gurgaon, for specialized post-procedure care after venous treatment

👉 Following post-treatment advice ensures faster healing and better outcomes.
📞 Book your consultation today

DEHYDRATION AFFECTS BLOOD FLOWWhen your body doesn’t get enough water, blood becomes thicker and circulation slows down,...
09/02/2026

DEHYDRATION AFFECTS BLOOD FLOW

When your body doesn’t get enough water, blood becomes thicker and circulation slows down, putting extra strain on your blood vessels.

Dehydration can lead to:
• Higher blood pressure
• Increased risk of blood clots
• Leg cramps and swelling

Staying well-hydrated supports healthy blood flow and vascular function, especially if you have diabetes, high BP, or existing vein problems.

In Gurgaon, Dr. Tarun Grover, the best Vascular & Endovascular Surgeon, helps patients manage and prevent vascular conditions with targeted expert care.

Drink enough water. Protect your vascular health.

Heart protection requires measurement, not guesswork. ❤️Regular cardiac testing helps detect risk early and guides timel...
01/02/2026

Heart protection requires measurement, not guesswork. ❤️

Regular cardiac testing helps detect risk early and guides timely, preventive care—well before symptoms appear.

— Dr. Tarun Grover, Vascular & Endovascular Surgeon, Gurgaon

There is no safe dose of smoking or va**ng for the heart. 🚭❤️Quitting—at any age—dramatically lowers cardiovascular risk...
31/01/2026

There is no safe dose of smoking or va**ng for the heart. 🚭❤️

Quitting—at any age—dramatically lowers cardiovascular risk.

— Dr. Tarun Grover, Vascular & Endovascular Surgeon, Gurgaon

Emotional health is heart health. Chronic stress and unresolved emotions keep the body in fight-or-flight, raising blood...
30/01/2026

Emotional health is heart health.

Chronic stress and unresolved emotions keep the body in fight-or-flight, raising blood pressure, inflammation, and cardiac workload.

— Dr. Tarun Grover, Vascular & Endovascular Surgeon, Gurgaon

Sleep is essential vascular medicine. Poor sleep raises blood pressure, inflammation, and cardiac risk.Deep sleep is whe...
28/01/2026

Sleep is essential vascular medicine.

Poor sleep raises blood pressure, inflammation, and cardiac risk.

Deep sleep is when the heart truly repairs.

— Dr. Tarun Grover, Vascular & Endovascular Surgeon, Gurgaon

Sleep is essential vascular medicine. Poor sleep raises blood pressure, inflammation, and cardiac risk.Deep sleep is whe...
27/01/2026

Sleep is essential vascular medicine.
Poor sleep raises blood pressure, inflammation, and cardiac risk.
Deep sleep is when the heart truly repairs.

— Dr. Tarun Grover, Vascular & Endovascular Surgeon, Gurgaon

Celebrating the pride, glory, and constitution of our great nation. Happy Republic Day to everyone! 🧡🤍💚                 ...
26/01/2026

Celebrating the pride, glory, and constitution of our great nation. Happy Republic Day to everyone! 🧡🤍💚

Fibroids don’t always need surgery.Uterine Artery Embolization (UAE) offers a safe, non-surgical way to treat fibroids w...
24/01/2026

Fibroids don’t always need surgery.

Uterine Artery Embolization (UAE) offers a safe, non-surgical way to treat fibroids while preserving the uterus.

👉 Swipe to learn how UAE works

Consult Dr. Tarun Grover, the expert Vascular & Endovascular Surgeon in Gurgaon

Exercise is powerful vascular medicine. ❤️Strength + aerobic training improves fitness, reduces inflammation, and protec...
23/01/2026

Exercise is powerful vascular medicine. ❤️

Strength + aerobic training improves fitness, reduces inflammation, and protects heart health.
— Dr. Tarun Grover, Vascular & Endovascular Surgeon, Gurgaon

Heart disease rarely exists in isolation. ❤️Conditions like diabetes, hypertension, insulin resistance, obesity, fatty l...
23/01/2026

Heart disease rarely exists in isolation. ❤️

Conditions like diabetes, hypertension, insulin resistance, obesity, fatty liver, and chronic inflammation multiply vascular risk when left unaddressed.

Treating symptoms alone is not enough.

Integrated, holistic care that targets root causes is what truly improves long-term heart and vascular outcomes.

— Dr. Tarun Grover, Vascular & Endovascular Surgeon, Gurgaon

Your heart health isn’t just about lifestyle changes but about critical nutritional deficiencies. ❤️Micronutrients like ...
21/01/2026

Your heart health isn’t just about lifestyle changes but about critical nutritional deficiencies. ❤️

Micronutrients like magnesium, potassium, B-vitamins, vitamin D3 + K2, and CoQ10 plays a critical role in heart rhythm, blood pressure control, energy production, and vascular balance.
Unchecked deficiencies can silently worsen cardiac outcomes.

A complete heart-health plan must replenish what your body lacks.
— Dr. Tarun Grover, Vascular & Endovascular Surgeon, Gurgaon

Address

Division Of Vascular And Endovascular Surgery
Gurugram
122001

Alerts

Be the first to know and let us send you an email when Dr Tarun Grover Appointment posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr Tarun Grover Appointment:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram