Birthlife By Dr.Yogyata

Birthlife By Dr.Yogyata Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Birthlife By Dr.Yogyata, Sector 50, Gurugram.

Birthlife are lactation and postpartum support services run by Yogyata (PT , IBCLC)
breastfeeding preparation |lamaze childbirth education|hypnobirthing|labor & birth|lactation|postpartum health all are our key functions tor happy healthy mothers :)

02/01/2026

Postpartum blood loss is real, so is the need for iron ❤️
Here are 7 iron-rich foods every postpartum mother should include ✨
Follow for more such reels.
Happy birthing 🌿

{ dr yogyata, Gurugram, fyp, trending, explore, postpartum support group, postpartum super foods, healthy foods, mother care, mother health}

We’re back with our Baby Sleep Class 💫Feeling exhausted trying to understand your baby’s sleep patterns? You’re not alon...
02/01/2026

We’re back with our Baby Sleep Class 💫
Feeling exhausted trying to understand your baby’s sleep patterns?
You’re not alone and we’ve got you covered.
Learn how your baby sleeps, why nights look the way they do, and how to support better rest for both of you.
Tap here to register https://rzp.io/rzp/VXI4mXIq or click the link in our bio.
Happy birthing 🤍

{dr yogyata, gurugram, fyp, trending, baby sleep class, sleep patterns, pregnancy care centre, pregnancy care support}

Extremely grateful for all the love and support you gave us in 2025 🤍In this new year, our goal is simple , to handhold ...
31/12/2025

Extremely grateful for all the love and support you gave us in 2025 🤍
In this new year, our goal is simple , to handhold , support, and love even more mothers every single day.
Thank you for believing in us and walking this journey with us.
Wishing you all a very Happy New Year ✨
Happy birthing 🤍

{dr yogyata, Gurugram, fyp, trending, 2025 recap, support group, breastfeeding support, pregnancy care, new years}

30/12/2025

Almost 5 million hearts loved this reel in 2025 ✨
Re sharing it because some messages deserve to reach every parent.
If it helped you, don’t forget to share & repost 🤍
Happy birthing 🌼

{dr yogyata, fyp, trending, explore, gurugram, loved by people, pregnancy care, baby feeding}

29/12/2025

Just pump, it’s easier. 🤨
But no one tells you how breastfeeding can actually be easier in most situations. 💗

If latching is hard or you’re overwhelmed with mixed advice online, we’ve got you.
Register for our Breastfeeding Class , tap here or visit the link in our bio.

{dr yogyata, Gurugram, fyp, trending, breastfeeding journey, pumping vs breastfeeding, breastfeedingmyths}

28/12/2025

drinks and beverages often come with confusing labels — especially for breastfeeding mothers.

Here’s the nuance 👇
Lactation safety databases like Dr Thomas Hale (InfantRisk) and e-lactancia assess how ingredients transfer into breast milk and infant exposure, not whether a drink is healthy or recommended.

✔️ Sugar
✔️ Some commonly used artificial sweeteners (like aspartame, sucralose, acesulfame-K)
→ are rated low risk / compatible in terms of milk transfer when consumed occasionally.

⚠️ Important distinctions:
• Compatible ≠ recommended
• Not recommended on labels ≠ proven harmful
• Regular or habitual intake of sugary or artificially sweetened drinks is not advised

As a lactation professional #, my role is not to promote these beverages, but to help parents understand evidence and reduce fear-based guilt around occasional intake.

Education > panic.
Moderation > routine.

📚 References: Dr Thomas Hale (InfantRisk Center), e-lactancia





BreastfeedingSupport
PostpartumEducation
InformedMotherhood
ReduceTheGuilt
ModernParenting
BreastfeedingMyths
MaternalHealth
HarmReductionNotPromotion

We’re back with our prenatal & postpartum yoga classes 🤍Led by our yoga specialist ❤️Gentle movement, mindful breathing...
28/12/2025

We’re back with our prenatal & postpartum yoga classes 🤍
Led by our yoga specialist ❤️
Gentle movement, mindful breathing & support through every stage.
Register through the link in our bio.
✨ Happy birthing ✨

{dr yogyata, gurugram, fyp, yoga classes, gentle yoga, postpartum and prenatal yoga, trending}

27/12/2025

Top three best exercise exercises for postpartum back pain which can be done 6 to 8 weeks post va**na birth and 10to 12 weeks post C-section birth !!
Follow for more such content!

26/12/2025

My baby bit me while feeding 😭

Take a deep breath, mama.
Biting during breastfeeding is common, usually short-lived, and fixable — especially around teething or when milk flow changes.

Most babies bite:
✔️ At the end of a feed
✔️ When teething or experimenting
✔️ When milk is too fast or too slow
✔️ When they want your attention

What helps:
✨ Anticipate & gently unlatch
✨ Deep, chin-first latch
✨ Offer teething relief before feeds
✨ Stay calm — big reactions can turn it into a game

This phase does NOT mean you have to wean.
With the right support, peaceful feeds return 💛

💬 Comment what helped you so that other mothers can get help!
📌 Save this for teething days
👩‍⚕️ Evidence-based guidance from IBCLC support

PostpartumSupport BreastfeedingEducation ResponsiveParenting LactationConsultant GentleParenting BreastfeedingMom IndianMoms NewParents BreastfeedingTips TheBirthLife

We’re back with our monthly calendar ✨Plan your journey with us.Register through the link in our bio and start the new y...
25/12/2025

We’re back with our monthly calendar ✨
Plan your journey with us.
Register through the link in our bio and start the new year with The Birth Life 🤍

{gurugram, pregnancy care, starting solids, breastfeeding class, fyp, trending}

24/12/2025

A good latch is not about how it looks — it’s about how it feels.

If breastfeeding is:
✔️ Not painful after the first few seconds
✔️ Your ni**le looks normal after feeds
✔️ You can hear baby swallowing
✔️ Your breast feels softer after feeding
✔️ Baby seems satisfied and gains weight well

👉 then the latch is likely working.

If it hurts, something needs adjusting — and help can make all the difference.
You’re not doing it wrong. You just need the right support. 💛

—
Evidence-based breastfeeding guidance by an IBCLC

Smoking while breastfeeding? 🚬Is it safe?Tbh, quitting is the best option — but let’s talk facts, not fear or guilt. Swi...
23/12/2025

Smoking while breastfeeding? 🚬
Is it safe?
Tbh, quitting is the best option — but let’s talk facts, not fear or guilt.
Swipe 🔙❤️

{dryogyata, fyp, smoking parents, smoking mom, smoking father, gurugram}

Address

Sector 50
Gurugram
122002

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 3pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

9717781781

Website

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