Birthlife By Yogyata

Birthlife By Yogyata Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Birthlife By Yogyata, Sector 50, Gurugram.
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Birthlife are lactation and postpartum support services run by Yogyata (PT , IBCLC)
breastfeeding preparation |lamaze childbirth education|hypnobirthing|labor & birth|lactation|postpartum health all are our key functions tor happy healthy mothers :)

28/03/2026

Every breast has its own storage capacity 🤍

28/03/2026

We're releasing Last Live sessions in this format!
Limited Release.
Tap here to register linktr.ee/thebirthlife
Happy Birthing 🥰

I know many of you have been waiting for the next calendar, and I didn’t want to leave you without support.While we are ...
28/03/2026

I know many of you have been waiting for the next calendar, and I didn’t want to leave you without support.

While we are working on a more structured way of supporting parents (which I’ll share very soon), I’m opening a limited number of live sessions for April.

These will be fewer and more focused than before.

If you’ve been planning to attend, you can join through the link in bio.❤️

Also sharing it here-
https://linktr.ee/thebirthlife

Here’s a little peek into the world of Yogyata 💫Her favorites, her achievements & what a day in her life looks like 🌸Swi...
26/03/2026

Here’s a little peek into the world of Yogyata 💫
Her favorites, her achievements & what a day in her life looks like 🌸
Swipe through to know her more closely!
✨ Want to book a consultation, class, or in-person session with Yogyata? Just drop us a DM!

Happy birthing 💕

25/03/2026

AC on or off? Too cold or too warm? 🥺
Let’s figure out the perfect temperature for your newborn 👶

Think sippy cups are the best next step for your baby?❌Let’s look closer. ⬅️Follow us for more science baked information...
24/03/2026

Think sippy cups are the best next step for your baby?❌
Let’s look closer. ⬅️
Follow us for more science baked information! ✨

{baby health, baby speech, fyp, trending, explore, dr yogyata}

23/03/2026

Did you know the first hour after birth can shape your entire breastfeeding journey?

That golden hour ✨
– Skin-to-skin
– First latch
– First feed
It’s not just emotional… it helps regulate baby’s temperature, builds bonding, and kickstarts milk supply 🤍
Don’t miss it. It matters more than you think.

{dr yogyata, trending, first latch, skin to skin, golden hour}

Back with our Pregnancy Breastfeeding Session 🌼Because the right start mattersRegister via link in bioHappy birthing ✨ ...
22/03/2026

Back with our Pregnancy Breastfeeding Session 🌼
Because the right start matters
Register via link in bio
Happy birthing ✨

We’re back with our Starting Solids session on 24th March ✨Our most loved by parents (and yes, a bestseller for a reason...
19/03/2026

We’re back with our Starting Solids session on 24th March ✨
Our most loved by parents (and yes, a bestseller for a reason 🫶)
If you’ve been confused about when, what & how to start—this is for you.
Tap the link in bio to register or click here https://rzp.io/rzp/qjrCsXW
Happy birthing 🤍

{dr yogyata, solids for baby, starting solids, led weaning, fyp}

18/03/2026

Navratri fasting and breastfeeding can coexist—but it requires mindful nutrition and hydration 🤍

If you are choosing to fast, focus on maintaining energy, hydration, and nutrient intake during your eating window.

Include protein-rich foods like curd, paneer, nuts, and seeds, along with vrat-friendly grains like rajgira, kuttu, and sama rice.
Add fruits, potatoes, and healthy fats to support calorie needs.

Hydrate regularly with water, coconut water, lemon water, and buttermilk, and limit excess caffeine.

Gentle meals, adequate rest, and listening to your body are key.

Every breastfeeding journey is unique—seek personalised guidance if you have concerns.

🤍 A nourished mother supports a nourished baby.



It’s time to get back on the mat mama! 💗🧘‍♀️We’re back with Prenatal and Postpartum Yoga sessions with ✨Tap the link in...
18/03/2026

It’s time to get back on the mat mama! 💗🧘‍♀️
We’re back with Prenatal and Postpartum Yoga sessions with ✨
Tap the link in bio to register now.
Happy birthing. ✨

{postpartum yoga, prenatal yoga, fyp, trending, yoga classee, mom fitness}

Address

Sector 50
Gurugram
122002

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 3pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

9717781781

Website

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