Sriaas IBS CARE

Home
India
Gurugram
Sriaas IBS CARE

At SRIAAS, we focus on eliminating IBS (Irritable Bowel Syndrome) from its root.

Our Ayurvedic treatment combines personalized dietary guidelines and lifestyle modifications to restore gut health, improve digestion, and provide long-term relief.

13/03/2026

Camp Details:
📅 Date: 15 March 2026
⏰ Time: 11:00 AM – 2:00 PM
📍 Location: B -92, Sushant Lok Phase 1, Gurgaon, Haryana Near Millenium City Centre Metro Station - 122009.

Free Services:
✔ Doctor Consultation
✔ BP Checkup
✔ Sugar Checkup
✔ Health Guidance
✔ Lifestyle & Diet Advice

Early checkup se kai health problems ko time par identify kiya ja sakta hai.
Isliye 15 March ko zaroor aayein aur apna free health checkup karwayein.
📞 For more details: 09811744999

11/03/2026

Struggling with bloating or gut discomfort? Yoga can be your daily relief! Poses like Child’s Pose, Apanasana, and Pawanmuktasana gently massage the abdomen, ease cramps, and calm the nervous system. Practice these three poses every morning to keep your digestion smooth and your gut stress-free.
We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.

06/03/2026

These hidden habits might be triggering your IBS every day. Identifying these daily triggers is crucial to managing IBS naturally and regaining control over your gut health.
We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.

02/03/2026

Caffeine can overstimulate the gut, leading to IBS symptoms like cramps, bloating, and diarrhea. If coffee upsets your stomach, try herbal teas or decaf for a calmer, gentler start to the day.
We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.

27/02/2026

Starting your day with gentle drinks like warm water, jeera water, or herbal tea can soothe your digestive system. These simple habits reduce bloating, ease discomfort, and prepare your gut for the day. A calm morning routine can make a big difference for anyone struggling with IBS.
We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.

24/02/2026

Season change from winter to summer can silently trigger IBS symptoms like bloating, gas, cramps, and irregular bowel movements. Your gut needs extra care right now. Stay hydrated, eat light and seasonal foods, reduce spicy/oily meals, and manage stress. Protect your digestion before small discomfort turns into a bigger problem.
We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.

18/02/2026

Feeling sluggish or bloated? Move your body! Regular exercise keeps your gut active, supports digestion, and boosts overall wellness.We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.
See less

13/02/2026

Weather changes can silently trigger IBS symptoms like bloating, cramps, and irregular motions. Protect your gut by staying hydrated, eating freshly cooked light meals, avoiding junk and spicy food, managing stress, and maintaining a consistent routine. Small seasonal precautions can make a big difference in keeping your digestion calm and balanced.
We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.

06/02/2026

Your gut is sensitive to both food and emotions.
If IBS keeps coming back, look at your habits, not just your medicines.
We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.

19/01/2026

Your eating habits play a key role in managing IBS. Choosing gut-friendly foods, eating on time, and avoiding triggers can reduce bloating, pain, and irregular bowel movements, helping your digestive system stay calm, balanced, and healthy every day.
We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.

09/01/2026

IBS is more than a gut problem. It affects your energy, mood, sleep, immunity, and daily productivity. Ongoing bloating, pain, and irregular digestion can lead to fatigue, stress, nutrient deficiencies, and a constant feeling of discomfort that impacts overall health and quality of life.
We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.

02/01/2026

Opt for lactose-free or plant-based alternatives like almond or coconut milk for a happier gut!
We are available 24/7 for online consultations.
DM/call us for free consultations at +91 9319812557
B-92, Sushant Lok, Phase 1, Near Millennium City Centre Metro Station, Gurugram, Haryana - 122009.

Address

B-92, Sushant Lok Phase 1, Near Millenium City Centre Metro Station
Gurugram
122009

Website

http://sriaas.com/

Alerts

Be the first to know and let us send you an email when Sriaas IBS CARE posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Gurugram?