Healthy Hearts Gurgaon

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Healthy Hearts Gurgaon

Dr. Monik Mehta is a well-known and reputed Cardiologist in Gurgaon.

Healthy Hearts Gurgaon is a Cardiovascular Disease Prevention Initiative by Dr(Col) Monik Mehta, a renowned cardiologist of Gurgaon. With over 30 years of medical experience behind him of which over 20 was in the Indian Army which made him travel and work in various parts of India & abroad. Having worked closely with every layer of society he has realised how Indians neglect the very organ they have been romanticizing since time immemorial. Our South Asian Gene Pool ,our diet and our sedentary lifestyle has compounded this so much that even the youth hasn’t been spared. The mission of HHG is to help Gurgaonites make simple changes to their lifestyle and eating habits and go a long way in reducing the risk of developing Cardiovascular Disease, which is currently one of India’s biggest killer.

30/10/2025

Rheumatic Heart Disease (RHD) can damage heart valves but with timely diagnosis and proper treatment, a healthy life is possible. From medications and balloon valvuloplasty to valve repair or replacement — modern cardiac care offers effective solutions. Prioritize regular check-ups and heart-healthy habits to prevent complications.

📍 Dr Monik Mehta
Senior Consultant Cardiologist
Gurgaon

🌐 https://www.healthyheartsgurgaon.com/
☎️ 098732 14382

20/10/2025

Let the festival of lights brighten your path, fill your soul with joy, and bring success at every step. Happy Diwali to you and your family! Wishing everyone peace, success, and endless happiness this Diwali. 💖✨

10/10/2025

Good sleep is your heart’s best friend! Avoid caffeine, heavy meals, and late-night screens for better rest. Skipping sleep or ignoring snoring can strain your heart and raise your risk of hypertension and heart disease. Protect your heart — start by fixing your bedtime routine today.

📍 Dr Monik Mehta
Senior Consultant Cardiologist
Gurgaon

🌐 https://www.healthyheartsgurgaon.com/
☎️ 098732 14382

03/10/2025

01/10/2025

On this sacred Maha Navami, may Maa Durga bless your life with strength, happiness, and prosperity. 🌺🙏

May this dussehra🏹 bring a lot of prosperity, good health and fortune in your life. Just as Lord Rama triumphed over evil, may you conquer all health challenges and emerge victorious in your journey towards wellness. 💪✨

12/09/2025

Rheumatic Heart Disease (RHD) can cause long-term damage to the heart if left untreated. Watch for symptoms like shortness of breath, chest pain, palpitations, swelling, fatigue, or recurrent fever. Early diagnosis and treatment are crucial to prevent complications. Protect your heart—consult a cardiologist if you notice these warning signs.

📍 Dr Monik Mehta
Senior Consultant Cardiologist
Gurgaon

🌐 https://www.healthyheartsgurgaon.com/
☎️ 098732 14382

01/09/2025

An aortic aneurysm is a silent yet serious condition caused by high blood pressure, smoking, genetics, or aging. Risk factors include family history, cholesterol imbalance, and lifestyle habits. Early detection through regular check-ups can save lives. Know the causes, manage your risks, and protect your heart health.

📍 Dr Monik Mehta
Senior Consultant Cardiologist
Gurgaon

🌐 https://www.healthyheartsgurgaon.com/
☎️ 098732 14382

27/08/2025

Wishing you and your family a very Happy Ganesh Chaturthi! 🙏✨ May Lord Ganesha bless us with wisdom to choose nutritious food, strength to stay healthy, and positivity to live a fulfilling life

Let’s welcome Bappa with devotion and joy! 💫🌸🙏✨🪔

26/08/2025

Teen heart health matters! Rising risks like obesity, stress, and poor lifestyle choices are alarming. Early awareness and healthy habits can prevent serious heart problems later in life. Encourage teens to eat smart, stay active, and get regular check-ups. Protect young hearts today for a healthier tomorrow.

📍 Dr Monik Mehta
Senior Consultant Cardiologist
Gurgaon

🌐 https://www.healthyheartsgurgaon.com/
☎️ 098732 14382

Address

Apollo Clinic, DLF Phase 1, Gurgaon
Gurugram
122002

Telephone

+919873214382

Website

http://drmonikmehta.com/

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Our Story

Healthy Hearts Gurgaon is a Heart Disease Prevention Initiative by Dr(Col) Monik Mehta ( http://healthyheartsgurgaon.com ) a renowned cardiologist of Gurgaon. With over 30 years of medical experience behind him of which over 20 was in the Indian Army which made him travel and work in various parts of India & abroad. Having worked closely with every layer of society he has realised how Indians neglect the very organ they have been romanticizing since time immemorial. Our South Asian Gene Pool ,our diet and our sedentary lifestyle has compounded this so much that even the youth hasn’t been spared. The mission of HHG is to help Gurgaonites make simple changes to their lifestyle and eating habits and go a long way in reducing the risk of developing Cardiovascular Disease, which is currently one of India’s biggest killer.