Mohit Yoga Studio

Mohit Yoga Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mohit Yoga Studio, Alternative & holistic health service, Gurugram.

Elevate Your Mind, Body & Soul 🧘‍♂️✨
Mohit Yoga Studio | Gurugram | 13+ Yrs
Award-Winning Yoga Coach 🥇🥈🥉
Group | Personal | Kids Yoga Sessions
📍C block Sushant Lok-1, Sector 43
Call Now: +91 99113 11513

05/11/2025

Release all stiffness and open your body with this simple yet powerful shoulder and side stretching yoga routine. 🌿Perfect for those who sit long hours, work at a desk, or feel tightness in the upper body.💫 In this class, you’ll:🔸 Open shoulders and side body🔸 Improve flexibility & posture🔸 Feel instant relief from tension🔸 Recharge your energy naturallyNo equipment needed — just 10 minutes, your mat, and your breath.🌞 Practice daily and feel your body transform.Subscribe to Mohit Yoga Studio for more healing yoga practices, stress-relief routines, and lifestyle tips.✨ Join our community of mindful movers!

29/10/2025

Welcome to Mohit Yoga Studio 🌿This is a complete forward bend yoga class — designed to open your hamstrings, release back tension, and calm your mind.🧘‍♀️ In this session:• Stretch & relax your spine• Release stress from hips & legs• Improve flexibility & focus• Feel lighter and peaceful inside💫 Duration: 35 min 💫 Level: All levels welcome🔔 Subscribe to our channel for more full-length yoga classes, meditations, and wellness sessions.❤️ Like, Comment & Share if this class helped you feel relaxed.💬 Comment below:“How did you feel after this class?”or “Which pose helped you the most?”🌸 Follow us on Instagram for daily yoga tips, updates, and live classes:👉 🏡 Visit us at:764-C Block, Sushant Lok 1, Sector 43, Gurugram—“Breathe in peace, breathe out stress.” ✨

28/10/2025

Transform your spine, posture & energy with this powerful Back Bending Yoga Class! 💪Perfect for beginners to intermediate — this session will open your heart, strengthen your back, and improve flexibility from head to toe.🌿 Benefits of this class:🔸 Strengthens back & spine🔸 Reduces stiffness & back pain🔸 Improves posture & flexibility🔸 Boosts energy & confidence🔸 Helps in weight loss & fat burn🕉️ Instructor: Mohit Sir🏡 From: Mohit Yoga Studio, Gurugram📞 Call: +91 99113 11513✨ Join us for live classes & workshops!👉 Subscribe now for daily yoga, Ayurveda & healing sessions.🔔 Turn on notifications so you never miss a new class!📌 Follow us on Instagram: []📌 Visit us: Mohit Yoga Studio, Gurugram

18/10/2025

9 Years of Divine Energy.A journey from one yoga mat to a full community of peace, health & transformation. 🌿This Diwali, Mohit Yoga Studio completes 9 powerful years — celebrated with a sacred Hawan (fire ceremony) filled with mantras, peace & divine vibrations.Watch this video till the end and feel the spiritual energy flow through your heart.Let this Diwali bring you peace, health & light ✨📍 Mohit Yoga Studio764 C Block, Sushant Lok 1, Gurugram Sector 43📞 +91 99113 11513🌿 Instagram: 🙏 JOIN THE ENERGY:💫 Like if you felt the vibration🪔 Comment “ॐ Shanti” to spread peace🔥 Share this with someone who needs positivity today🔔 Subscribe for more yoga, meditation & spiritual wisdom

16/10/2025

🌿 Welcome to Mohit Yoga Studio’s Full Forward Bend Yoga Class!This complete session will help you stretch your spine, open tight hamstrings, calm your mind, and release deep stress from your body. Perfect for beginners to intermediate practitioners.✨ What You’ll Experience:🔸 Deep forward bend sequence for flexibility🔸 Instant back & leg muscle relaxation🔸 Mind calming breathwork🔸 Daily routine to improve posture & digestion🔸 Feel grounded, peaceful, and reconnected with yourself🕉️ Why Forward Bend Asanas Matter:These postures are known to release emotional tension, improve circulation, and strengthen your back & nervous system.Experience the magic of yoga that heals from within.💫 Join the Mohit Yoga Family!📍 Visit us at 764 C Block, Sushant Lok 1, Sector 43, Gurugram📞 +91 99113 11513🌐 Follow us on Instagram: 📌 Subscribe for More:🙏 Don’t forget to LIKE, COMMENT, SUBSCRIBE, and PRESS THE BELL ICON 🔔 for weekly yoga classes, healing practices, and wellness challenges.💬 Comment below: How did this class make you feel today?

15/10/2025

🌟 Complete Side Stretching Yoga ClassFeeling stiff from sitting all day? This full side stretching routine will release tension, improve flexibility, and make you feel amazing!✅ WHAT WE'LL STRETCH:- Side Body & Obliques- Hips & Hip Flexors- Spine Mobility- Shoulders & Ribs- Lower Back💪 BENEFITS:- Deep flexibility- Better posture- Easier breathing- Reduced back pain- Stress relief🧘‍♂️ All you need: Yoga mat!👉 SUBSCRIBE for more full yoga classes!🔔 Hit BELL for notifications!💬 COMMENT: Which side feels tighter?👍 LIKE & SHARE if helpful!📍 Mohit Yoga Studio, Gurugram📞 +91 99113 11513

14/10/2025

Welcome to Mohit Yoga Studio, where your body finds freedom and your mind finds peace. 🌿This 25-minute Full Leg Stretching Yoga Class will help you:🔹 Improve flexibility & mobility🔹 Release tight hamstrings, hips & calves🔹 Reduce leg pain, stiffness & fatigue🔹 Feel calm, light & deeply relaxedWhether you’re a beginner, athlete, or desk worker, this class is perfect for daily practice.💪 Regular leg stretching improves circulation, posture, and energy flow in the body.✨ Follow this class daily and feel the difference in just 7 days!🧘‍♀️ Subscribe now to join the Mohit Yoga Studio family for:👉 Daily Yoga Classes👉 Ayurveda & Lifestyle Tips👉 Healing Meditations & Breathwork📍 Location: Mohit Yoga Studio, Gurugram📞 Call / WhatsApp: +91 99113 11513📸 Follow us on Instagram:

13/10/2025

🔥 Transform your posture, strengthen your back, and open your heart with this powerful backward bending full yoga class!This session is designed to awaken your spine, improve flexibility, and release stored emotions — through conscious breath and mindful movement.✨ Benefits: • Strengthens spine and core • Improves flexibility and posture • Activates heart chakra 💚 • Releases emotional blockages • Deeply energizes your body and mind🧘‍♂️ Instructor: Mohit — Founder of Mohit Yoga Studio, Gurugram📍 Location: 764 C Block, Sushant Lok 1, Sector 43, Gurugram📞 For personal or group classes: +91 99113 11513🎯 Join our community:👉 Instagram: 👉 Subscribe for weekly full yoga sessions, meditation, and Ayurveda tips!💬 Comment below — Which asana opened your heart the most today?Don’t forget to LIKE ❤️ SHARE 🔁 and SUBSCRIBE 🔔 for more healing flows!

Address

Gurugram

Opening Hours

Monday 6:30am - 10am
6pm - 8pm
Tuesday 6:30am - 10am
6pm - 8pm
Wednesday 6:30am - 10am
6pm - 8pm
Thursday 6:30am - 10am
6pm - 8pm
Friday 6:30am - 10am
6pm - 8pm
Saturday 8:30am - 9:30am

Telephone

+919911311513

Website

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