The Community Healing Project

01/11/2025

finally managed to get the sound a bit better on the trial introduction video on my youtube channel
i will be creating more videos soon, so stay tuned and please do feel free to reach out with suggestions of topics that you'd like me to talk about.

Share your videos with friends, family, and the world

22/08/2025

Hello all! This project is finally going to move forward!

Starting with a YouTube channel on knowledge I have gathered about processing emotions through my practice as a psychotherapist (18 years in the field), as well as my own personal journey from being misdiagnosed by every psychiatrist I went to (while having access to the best, being in the mental health field myself) all the way to empowering myself through learning what my body-mind needed to heal.

Ive thankfully been successful and I'm thriving so I want to share what made me fall through the cracks of the existing system of mental health back when I was a student, and more importantly what I discovered that helped me heal myself.

24/03/2017

pretty comprehensive and helpful.. i invite views and questions..
https://www.helpguide.org/articles/depression/depression-in-older-adults-and-the-elderly.htm

Depression is not a normal part of aging. Learn the common warning signs and what you can do to help yourself or someone you care about.

16/01/2017

Interesting research article on application of mindfulness in the workplace
http://www.siop.org/journal/8.4/hyland.pdf

13/01/2017

mind-body connect, an interesting research article
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1456909/

Mounting evidence for the role of the mind in disease and healing is leading to a greater acceptance of mind–body medicine

13/01/2017

interesting article on mindfulness
https://www.psychologytoday.com/blog/brain-sense/201209/growing-more-mindful-mindfulness

How Mindfulness Contributes to Healing and Good Health

30/11/2016

http://icallhelpline.org/
a much needed helpline service

23/11/2016

comprehensive article on mindfulness
http://meditationscience.weebly.com/what-is-mindfulness-meditation.html

Mindfulness Meditation is a western, non-sectarian, research-based form of meditation derived from a 2,500 year old Buddhist practice called Vipassana or Insight Meditation. It is a form of...

18/11/2016

16/11/2016

interesting article
http://www.wikihow.com/Understand-Your-Emotions

What would life be without emotions? Bleak and dreary, most likely. Most people would agree that emotions, that is, the capacity to feel and to care, and not just to think, make life worth living. Scientists have come a long way to...

13/10/2016

Any ideas on what would make this page more useful to people?