Dr Ashok Kumar Psychiatry Clinic

24/11/2025

Taking a break in nature, far from the daily hustle, refreshes the mind. It works like a gentle therapy that melts away stress....

07/11/2025

03/11/2025

Thank you to The Downtown School for organizing an awareness session on “Mobile — A Curse or a Blessing for Children.” It’s a wonderful initiative to help students understand the right use of technology from an early age. Truly appreciated! 📱

29/10/2025

To my second batch of interns — best of luck for your future! Keep learning, keep growing, and make a difference wherever you go.

19/10/2025

If you are happy someone may be suffering...

10/09/2025

09/09/2025

Our clinic became a temporary studio for a special Su***de Awareness Day program. Together, we spread hope and support for mental health. ***deAwareness

07/09/2025

Depression is more than just feeling sad. It is a medical condition that affects mood, energy, sleep, appetite, concentration, and even physical health. Left untreated, it can worsen over time and interfere with relationships, work, and overall quality of life.

In mental health, time matters.
Early treatment → Early improvement → Faster and complete recovery

Delayed treatment → More medicines, longer treatment, slower recover, risk of chronic illness

Just like physical illnesses, psychiatric conditions respond best when treated early. Recognizing symptoms and seeking timely help can save months—or even years—of suffering.

Early help is the best help.