16/11/2025
โจ๐ฟ๐ช๐ต๐ฒ๐ป ๐๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐๐ฒ๐ฐ๐ผ๐บ๐ฒ๐ ๐ฎ ๐ฃ๐ฟ๐ฎ๐๐ฒ๐ฟโฆ ๐ฎ๐ป๐ฑ ๐ก๐ฎ๐๐๐ฟ๐ฒ ๐๐ฒ๐ฐ๐ผ๐บ๐ฒ๐ ๐๐ต๐ฒ ๐ฃ๐ต๐๐๐ถ๐ฐ๐ถ๐ฎ๐ปโจ๐ฟ
๐ฑ๐ฆ A tour to our farms ๐ณ๐๐ฎ๐
At ๐ฆ๐ฎ๐ถ ๐๐ผ๐น๐ถ๐๐๐ถ๐ฐ ๐๐ฒ๐ป๐๐ฎ๐น ๐๐ฎ๐ฟ๐ฒ, we believe true healing happens when biology, environment, emotions and energy move together in harmony. This week, our guests from ๐บ๐๐๐๐๐๐๐
๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ, ๐ช๐๐๐๐ ๐น๐๐๐๐๐๐๐ ๐จ๐ฟ๐๐๐
๐ฐ๐๐๐๐๐๐
๐ฎ๐ช experienced this integration, not in theory but in real life.
๐ธ ๐๐ซ๐๐ง๐ฎ ๐ฅ๐๐ค๐ฉ๐ค๐๐ง๐๐ฅ๐ ๐ฉ๐๐ก๐ก๐จ ๐ ๐จ๐ฉ๐ค๐ง๐ฎ ๐ฌ๐๐๐ง๐ ๐จ๐๐๐๐ฃ๐๐ ๐๐ฃ๐ ๐ฃ๐๐ฉ๐ช๐ง๐ ๐๐ข๐๐ง๐๐๐ ๐๐๐๐ ๐ค๐ฉ๐๐๐ง.
๐พ 1. ๐๐๐ง๐ข ๐๐๐จ๐๐ฉ, ๐๐ง๐ค๐ช๐ฃ๐๐๐ฃ๐ ๐ฉ๐๐ ๐๐๐ง๐ซ๐ค๐ช๐จ ๐๐ฎ๐จ๐ฉ๐๐ข
Walking on soil activates the bodyโs natural earthing response. Scientific studies show a reduction in inflammation, cortisol and oxidative stress. Emotionally, our guests felt calmness, deeper breathing and a gentle sense of โcoming home.โ
Marigolds growing beside tomatoes reflect companion farming, a system that improves the soil microbiome in the same way a healthy gut microbiome strengthens immunity.
๐ 2. ๐๐๐๐ฉ๐๐ฃ๐ ๐ฉ๐๐ ๐พ๐ค๐ฌ๐จ ๐๐ฃ๐ ๐ฝ๐ช๐๐๐๐ก๐ค๐๐จ, ๐๐ญ๐ฅ๐ค๐จ๐ช๐ง๐ ๐ฉ๐ค ๐ ๐๐๐ฉ๐ฉ๐ซ๐๐, ๐๐ค๐ฌ-๐๐ฉ๐ง๐๐จ๐จ ๐๐ฃ๐ซ๐๐ง๐ค๐ฃ๐ข๐๐ฃ๐ฉ
Being near peaceful animals has been shown to lower heart rate, blood pressure and the sympathetic stress response. Ayurveda calls this Ojas, the essence of immunity and emotional strength.
Our guests felt a softness inside them, as if the animalsโ calm presence slowed down their thoughts and opened their hearts.
๐ฅ 3. ๐๐ค๐๐๐ง ๐๐๐จ ๐๐ก๐๐ฃ๐ฉ, ๐ผ ๐๐ค๐๐๐ก ๐ค๐ ๐๐ช๐จ๐ฉ๐๐๐ฃ๐๐๐ก๐ ๐๐ฃ๐ ๐๐ค๐ญ๐๐ฃ-๐๐ง๐๐ ๐๐ฃ๐๐ง๐๐ฎ
Seeing cow dung transform into methane for cooking revealed the science of anaerobic digestion. It is natural, eco-friendly and free from chemicals. This experience created both scientific curiosity and emotional appreciation because it shows how healing becomes powerful when life stays close to purity.
โ 4. ๐๐๐ ๐๐ฃ ๐ฉ๐๐ ๐๐ง๐๐๐๐ง๐๐จ, ๐ผ๐๐ฉ๐๐ซ๐๐ฉ๐๐ค๐ฃ ๐ค๐ ๐ฉ๐๐ ๐๐๐ง๐๐จ๐ฎ๐ข๐ฅ๐๐ฉ๐๐๐ฉ๐๐ ๐๐ฎ๐จ๐ฉ๐๐ข
Warm tea in a quiet natural space supports the vagal nerve and reduces the fight or flight state. Ayurveda explains this as nourishment of the mental channels.
The moment created connection, comfort and a feeling of being cared for.
๐ 5. ๐๐ฎ๐๐๐๐ ๐๐ฃ๐ ๐๐๐ฃ๐๐ค ๐๐ง๐๐๐๐ง๐๐จ, ๐๐ค๐ข๐๐ฉ๐ค ๐๐๐๐ก๐๐จ, ๐๐ช๐ก๐จ๐๐จ ๐๐๐ง๐ข, ๐๐ค๐ค๐ ๐๐จ ๐๐๐๐๐๐๐ฃ๐
Seeing how food grows brings a shift inside the mind and the emotions. Fresh plants carry higher antioxidants, phytonutrients and prana. Our guests felt a deeper respect for food and an unexpected emotional grounding while touching the leaves and walking among the crops.
๐ง 6. ๐ฝ๐๐ฉ๐๐๐ฃ๐ ๐๐ฃ ๐๐ฅ๐ง๐๐ฃ๐ ๐๐๐ฉ๐๐ง, ๐๐ฎ๐๐ง๐ค๐ฉ๐๐๐ง๐๐ฅ๐ฎ ๐๐ฃ๐ ๐๐ฃ๐๐ง๐๐ฎ ๐๐๐จ๐๐ฉ
Spring water contains pure minerals that regulate circulation and awaken skin receptors. Emotionally, the experience felt like a release. Old tiredness left the body and a new freshness appeared instantly. Ayurveda calls this Jal Snan, a cleansing of both the physical and subtle layers.
๐ณ 7. ๐๐ค๐ง๐๐จ๐ฉ ๐๐๐ก๐ , ๐๐๐ฉ๐ช๐ง๐โ๐จ ๐๐ค๐จ๐ฉ ๐๐ค๐ฌ๐๐ง๐๐ช๐ก ๐๐๐๐ง๐๐ฅ๐ฎ
Forest air contains phytoncides that boost immunity, reduce anxiety and improve sleep. The silence of the forest felt meditative. Every step was grounding.
Our guests said it was the first time in a long while that their mind became empty and peaceful.
โจ ๐ง๐ต๐ฟ๐ผ๐๐ด๐ต ๐ถ๐ ๐ฎ๐น๐น, ๐ผ๐ป๐ฒ ๐๐ฟ๐๐๐ต ๐ฏ๐ฒ๐ฐ๐ฎ๐บ๐ฒ ๐ฐ๐น๐ฒ๐ฎ๐ฟ.
Healing becomes deeper, faster and more meaningful when science and nature come together.
When the heart feels safe, the body responds with renewal.
When the mind finds silence, the emotions finally relax.
When the environment supports wellbeing, the spirit begins to open.
At ๐ฆ๐ฎ๐ถ ๐๐ผ๐น๐ถ๐๐๐ถ๐ฐ ๐๐ฒ๐ป๐๐ฎ๐น ๐๐ฎ๐ฟ๐ฒ, we treat the whole person.
Body, mind, emotions and inner energy.
Because healing is never a single moment. It is a journey. It is a transformation. It is a return to oneself.
๐ฟ๐โจ
๐ฆ๐ฎ๐ถ ๐๐ผ๐น๐ถ๐๐๐ถ๐ฐ ๐๐ฒ๐ป๐๐ฎ๐น ๐๐ฎ๐ฟ๐ฒ
Scientifically grounded, spiritually elevated, emotionally healing.
