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Sharma Clinic

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Sharma Clinic

Ayurvedic Health Care
Conslutation

Free Ayurvedic Health Care Conslutation & Know Patent Yog Or Medicines
For Diseases Which Are Incurable In Modern Science
Also Know Home Remedies For Every Diseases

13/03/2015

Precautions must b

14/12/2012

Chillies: Chillies are another great ingredient to ramp up your metabolic rate and burn that excess fat. The component capsaicin generates heat and boosts metabolism, helping burn calories for upto 20 minutes after your meal. So slice ‘em up and toss ‘em in!

13/12/2012

Garlic More than just a dash of garlic adds more than just flavour to your regular cooking. Whether it is Indian or continental cuisine, use this food to greatly enhance the culinary experience.

12/12/2012

Peas Peas are a must-have in winter. They can be prepared in such a variety of ways that each dish can be a different food item of its own. Cook them in a bit of oil and cumin for a warm and tasty meal. Or simply munch them raw. These little green pod-dwellers can never make you go wrong on the health factor

10/12/2012

You may need selenium: Research attributes bad moods to a lack of selenium, a trace mineral. People suffering from a lack of selenium have been shown to be more anxious, irritable, hostile and depressed in comparison to those who have healthy selenium levels. Taking in adequate amounts of this mineral can correct the deficiency, stabilize your mood and even better it further. You can get your dose of selenium every day from tuna, whole-grain ...

09/12/2012

Cinnamon and cloves: Both these spices aid the production of insulin and help control blood sugar levels in the body. Highly beneficial to people with type 2 diabtetes, it is recommended to sprinkle cinnamon powder into your cup of tea of coffee, and include cloves when you make rice or dal.

08/12/2012

Coconuts contain medium-chain triglycerides. These are special fats that generate better moods and are good for general health of the human brain

07/12/2012

Tomayto or Tomahto- actually is does not matter, ‘cause whichever way you say it- tomatoes are always music to your brain. They are a rich source of lycopene. Lycopene is an antioxidant. It fights brain-inflammation and is good for general brain-health

06/12/2012

Like Strawberries, Bananas are also rich in potassium. It is also a good source of Magnesium. Also the natural sugars in bananas when released quickly into the bloodstream makes you feel energetic. Bananas contain starchy carbohydrate which helps in sustaining your good mood.

05/12/2012

Moong dal: Moong dal brings you your required dose of vitamins and minerals. Rich in Vitamin A, B, C, and E, as well as calcium, iron and potassium, it is a great source of protein and fibre, with very low fat content. Moong dal helps lower cholesterol, and control blood sugar levels in the body. A cup of dal to accompany your rotis is a great way to plan dinner.

Address

Hamirpur Main Market Road
Hamirpur
177001

Telephone

8988011155

Website

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