12/07/2016
Natural Ayurvedic Home Remedies for Weight Loss
Being overweight is harmful to one's self esteem
It is also a health concern since it leads to many serious ailments including:
Diabetes
High blood pressure
CAUSES
Some people overeat when they are:
Depressed
Bored
Angry
In a relaxed environment
Incorrect lifestyle
Improper diet
Lack of exercise
Hypothyroidism
SIMPLE TECHNIQUES
Natural home remedy for weight loss using black pepper powder, lemon juice and honey
Take 1 glass lukewarm water
Add 1 tsp black pepper powder
Add 4 tbsp lemon juice
Add 1 tsp honey
Mix well
Drink every day
Natural home remedy using lemon juice and honey
Take 1 glass hot water
Add 4 tbsp lemon juice
Add 1 tbsp honey
Drink every morning on empty stomach
TIPS
Exercise regularly
Cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday