The Flow Clinic

The Flow Clinic The Flow Clinic offers therapy for mental health, relationships, and life transitions.

Know your mind with human-first, science-backed psychotherapy.🌿✨

Book an appointment: https://shorter.me/1ETUe

What is your body asking for right now? Movement? Rest? Nourishment? Hydration? Or something else entirely?Share 1-2 way...
04/11/2025

What is your body asking for right now? Movement? Rest? Nourishment? Hydration? Or something else entirely?
Share 1-2 ways your body showed up for you today, and listen to what it’s asking for. Self-care isn’t just about big actions, sometimes it’s about noticing the small stuff.

Understanding narcissism goes beyond selfies and self-admiration! 🌱✨ Many think anyone who loves attention or looks good...
01/11/2025

Understanding narcissism goes beyond selfies and self-admiration! 🌱✨ Many think anyone who loves attention or looks good is a narcissist, but true narcissism is a deeper personality pattern, marked by fragile self-esteem, a need for admiration, grandiosity, and lack of empathy.
Let’s avoid mislabeling and understand mental health terms accurately. Let's clear the confusion and encourage empathy and precision, not stigma.

✨ The Gifted Child, Then and Now ✨Being called “gifted” as a child often came with praise and pride.But as we grow up, t...
17/10/2025

✨ The Gifted Child, Then and Now ✨

Being called “gifted” as a child often came with praise and pride.
But as we grow up, the same label can start to feel heavy.

đź’­ The high expectations stay.
đź’­ The validation fades.
đź’­ And the struggles? Often go unnoticed.

If you’ve ever felt like your worth depended on your performance, or that “being exceptional” became your only identity. You’re not alone.

Healing means learning that you don’t have to overperform or be the best in order to be accepted 🌱

Folie a Deux - “Madness of two”AI can mirror and affirm users, sometimes amplifying delusions and blurring reality, lead...
15/10/2025

Folie a Deux - “Madness of two”
AI can mirror and affirm users, sometimes amplifying delusions and blurring reality, leading to what experts call a “Digital Folie à Deux.” For vulnerable people, AI dependence for emotional support can deepen psychosis and isolation. At The Flow Clinic, we advocate for human-first, tech-assisted therapy where connection is the goal.


Ever wonder why some relationships feel safe and easy while others leave you anxious or distant? Attachment styles shape...
05/10/2025

Ever wonder why some relationships feel safe and easy while others leave you anxious or distant? Attachment styles shape the way we give and receive love.

People don’t always bully because they’re strong. Often, it’s the opposite. Bullying can come from insecurity, a need fo...
04/10/2025

People don’t always bully because they’re strong. Often, it’s the opposite. Bullying can come from insecurity, a need for control, or learned behavior from environments where power equals survival. Understanding this doesn’t excuse it, but it helps us see the cycle we need to break. Swipe to find out the psyche of a bully

This  , let's acknowledge the whole picture. The reality of teaching goes far beyond the classroom and the promised holi...
05/09/2025

This , let's acknowledge the whole picture.

The reality of teaching goes far beyond the classroom and the promised holidays. It's a role that demands constant giving, often at the cost of the educator's own mental and emotional well-being.

We believe gratitude is about seeing the struggle, advocating for better support systems, and ensuring teachers have access to the mental health care they deserve.

If you're an educator feeling the weight of this reality, know that your well-being matters. Your work is invaluable, and so are you.

Tag a teacher in the comments who deserves to be seen and celebrated for everything they do. 👇

Why does a single line of feedback feel louder than 10 compliments?Feedback challenges more than just our output; someti...
04/09/2025

Why does a single line of feedback feel louder than 10 compliments?
Feedback challenges more than just our output; sometimes it nudges our self-concept.
Swipe to find out why even well-intentioned feedback could sting sometimes

In this edition of Move Over, Freud, we unpack: Aaron Beck's contribution to psychotherapy.▪️ The Cognitive Triad (Beck’...
17/08/2025

In this edition of Move Over, Freud, we unpack: Aaron Beck's contribution to psychotherapy.
▪️ The Cognitive Triad (Beck’s game-changing depression theory)
▪️ Why CBT became the gold standard for psychotherapy
▪️ How he challenged the prevalent obsession with the unconscious

📌 Save for your next therapy deep-dive.
💬 Tell us — have you tried CBT? What worked? What didn’t?

10/08/2025

How do you feel right now?
Where do you feel it in your body?
One-word responses only.

Share this in your story, tag us and tag a friend.
Let’s start a chain reaction of self-awareness.

Research shows that naming a feeling can reduce its intensity.
It’s called affect labeling.
The fewer the words, the clearer the signal.

Address

Kolkata Ballygunge
700029

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Saturday 10am - 5pm

Telephone

+918882609559

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About The Flow

The clinic caters to anyone and everyone suffering or looking for personal growth. The name - The Flow symbolizes a movement from one point of being stuck to a point where life can be experienced freely. And to make this possible, a variety of therapies and lot of work will be provided.

In case you know anyone who needs The Flow in their life, do ask them to get in touch.