30/03/2026
Think beetroot & pomegranate are enough to fix anemia?
Here’s the truth 👇
They contain very little iron compared to what your body actually needs.
✔️ Daily requirement: 18 mg
✔️ Pregnancy: 27 mg
And one more mistake…
☕ Drinking tea/coffee right after meals can block iron absorption.
Anemia isn’t just about food, it’s about finding the root cause.
Don’t guess. Get tested.
📍 Sunrise Hospitals, Hayathnagar
📞 Appointment: 9248 9248 17
🚑 Emergency: 9248 9248 08